Kill Allergy Fast

Allergy - Proof You House To Dust Mites

2009-05-14T23:50:00.000-07:00

An allergic reaction occurs whenever the body enters into an altered state, or has a response, because of a substance. Many people have allergic reactions to dust mites. This allergic reaction includes watery eyes, a runny nose, and a rash that may even turn into full-blown hives. Dust mites are also the most common trigger for asthma. While it is usually best to avoid allergens, sometimes this is difficult to do.

So, what exactly is a dust mite? A dust mite is actually a mite that lives inside of the dust that is found within your home. The actual allergy is to their feces. This feces is produced approximately 20 times per day and is actually light enough that it can float in the air. For this reason, the humans that inhabit these homes can easily inhale the dust mites? feces. It is interesting to note that there are approximately 40,000 dust mites per speck of dust. With this in mind, you can easily imagine just how many dust mite stools enter into your respiratory tract. These mites especially like to live in humid areas and conditions where their food (mold and fungi) is most plentiful.

These mites need to be eliminated from the areas in which they most commonly breed. This usually includes warm, humid places such as beds, carpets, and upholstered furniture. These mites also live on the skin cells that people and their pets shed, and deposit their waste in all of the areas in which they gather. This wreaks havoc on a person who has allergies to dust mites.

There are some ways in which you can ?allergy-proof? your house. This is actually the first step that you should take towards effectively treating a dust allergy. While you may be thinking that you are going to have to tear the house apart for this to work, you do not have to do so. Here are some simple ways in which you can begin ?allergy-proofing? your home today.

? Dust and sweep your house on a weekly basis. You should also use a HEPA filter vacuum cleaner to keep your furniture and carpet clean.

? Keep your house moderately cool and maintain low levels of humidity by using a dehumidifier. Dust mites do not like living in this type of an environment and thus keeping your home air cool and not humid, you will be able to hamper their growth. Dehumidifiers are also helpful here.

? Ensure that your house is properly ventilated. HEPA air filters are useful here.

? Take time to wash your bedclothes on a weekly basis and dry them on high heat. There are also anti-allergen casings available for mattresses and bedclothes.

If you take the aforementioned measures and still find yourself suffering with dust mite allergies, then you should seek medical attention. Doctors can offer antihistamines and allergy injections, both of which can be very helpful for persons who are allergic to dust mites. There are also holistic measures that can be taken, but you would need to seek the advice of a homeopathic practitioner in order to see what would work best for you.

Nikola Babic works at http://www.beyondallergy.com, online magazine and resource for allergy sufferers offering latest news and information on different types of allergies and treatments.

Learn How To Breathe Again With An Allergy Air Purifier

2009-05-08T22:46:00.000-07:00

Don't you just love the springtime when the flowers are beginning to bloom and people are beginning to take an interest in their landscaping once again. They begin mowing their lawns and trimming bushes and hedges. Unfortunately, this time of the year can be the worst time for someone who suffers from allergies. An allergy air purifier can help someone who suffers with allergies to cope with all the pollen and such that is taking place at this time of the year, or in many cases throughout the year. I love the smell of freshly mowed grass, but many others can't enjoy this luxury as their allergies can get the best of them and breathing can be a difficult thing. This article will give some tips on using an allergy air purifier.

An allergy air purifier can be a life saver to someone who suffers with allergies. Did you know that allergies are the leading cause for asthma. Asthma is a life threatening problem for many, as it makes breathing difficult. The airways become closed off because of irritations usually caused from allergies and breathing becomes a huge problem. Although there are medications you can take for asthma, many people die each year as a result of complications from it, so keeping the air we breathe in pure and contaminant free, is very important. That is where an allergy air purifier is very important to use.

An allergy air purifier is designed to draw room air into its filtering system and then filter out all the contaminants. It leaves those contaminants on its filter or filtering plate and blows back into the room, good clean uncontaminated air to breathe in. This will help promote not just good breathing, but overall good health as well. What we breathe into our bodies effects our overall health. It's a known fact that most colds are caught in our own homes than any other place. Why is that you may ask. Well the answer is simple. Our homes are an enclosed setting. It's like living in a box and breathing in the same air all the time. An allergy air purifier will take out the bad stuff that is in the air we are breathing, and give us back good clean oxygen to breathe in.

There are many things an allergy air purifier can eliminate that can cause allergies to flare up such as dust and dust mites which are all found in the home. Things like pollen and animal dander can also be contributing causes for allergies and are often found in the home as well. There are many other allergy contributors such as perfumes and things with perfume smells in them such as household cleaners, and the number one culprit tobacco smoke that can bring on an allergy attack, but all of these things can be contained inside an allergy air purifier too.

For more information on Air Cleaners and Purifiers for your home or business try visiting http://air-cleaners-and-purifiers.com, a website that specializes in providing helpful tips, advice and Air Cleaners and Purifiers resources to include Allergy Air Purifier and more.

Alternative Treatments For Allergy Sufferers

2009-04-30T04:10:00.000-07:00

Doctors often prescribe medicine to treat allergies. But taking medicine has caused some allergy suffers to endure unnatural effects such as drowsiness and headaches. With growing concern of chemicals and pills, alternative approaches to treating pollen and springtime allergies are becoming more popular.

Interestingly, alternative medicine is being considered even by the mainstream. Approximately 40% of all Americans have tried some form of alternative medicine including some of the ones listed below.

Acupuncture is an age-old procedure that places or inserts needles to certain points in the body. To people who have never heard of this procedure, it might sound hard to believe that needles help someone with allergy prevention. However, a rising number of patients claim that acupuncture has helped them with their allergy problems.

In an acupuncture session, the therapist places needles on the face and corresponding areas of the body. To treat allergies, sometimes the Chinese herb moxa is placed on the tip of the needles. By doing so, the process is intended to clear the sinuses and restore normal breathing.

There?s a philosophic basis for acupuncture. The Chinese believe in an energy force called the Qi, which flows through the body near the skin. Based on this belief, the Qi must be balanced through the entire body. If the flow is broken, deficient, or disrupted, the individual feels pain. By pressuring the points throughout one?s body, the energy can become balanced and ultimately restore the health of the patient.

Similar to acupuncture, massage can help the allergy suffers; particularly individuals suffering from sinus problems. Tightened muscles could contribute to congestion. By relaxing the muscles in the neck and face, the therapist can help get rid of the congestion and allow easier breathing.

Sometimes the best way to combat allergies is to fight fire with fire. Some have argued that eating local honey can help you treat allergies to pollen. The thinking is that the local honey has the native pollen and eating it would allow you to become more accustomed to the effects. With this alternative treatment, one can build natural immunities without the use of chemicals. Although there?s no conclusive study that supports this claim, many have claimed some benefits of applying this practice.

Others have claimed a well-balanced diet is a great way to fend off allergies naturally. There is no specific food or drink that prevents these reactions, but the overall goal is to live healthy. A healthy diet means a healthy body and system. And we all know that combating allergies centers on a good immune system. Foods with good sources of vitamins can contribute to this well-being. Vitamin such as B6 and B12 help the creation of antibodies and reduce the effects of airborne allergies. Other vitamin such as C and E are antioxidants that charge the immune system by improving white blood cell production and cell membranes.

Alternative therapies shouldn?t always be considered as a replacement for conventional treatment for allergy suffers. Consult with a doctor before applying any of the approaches discussed here. There are no specific studies that claim that any alternative treatments to allergies are very effective. As such, these alternative treatments to allergy suffers should supplement medically prescribed treatments.

Michael Russell Your Independent guide to Allergies

I Have A Cat Allergy - What Can I Do?

2009-04-21T05:47:00.000-07:00

That means you?ll need to learn to manage your cats and your cat allergy symptoms. Although you might not rid yourself of your cat allergy you should be able to make your symptoms manageable.

In case you have forgotten we?ll give you a little reminder about the allergens and the fact that they are airborne so when you breathe them in you can have a cat allergy reaction. There is a high rate of contamination and recontamination.

1. No More Monkeys Jumping On The Bed
Okay no monkey?s here but there will be no more cats sleeping on your bed. This might be the hardest habit to break but it?s a small price to pay to wake up clear headed in the morning and without your cat allergy bothering you.

2. No Trespassing
The bedroom has to become a cat free zone and this will reduce the allergens to almost zero. Don?t give into your cats. They?ll find somewhere else they love to curl up and you?ll find yourself suffering a lot less with your cat allergy.

3. Give Me An H..E..P?A
HEPA air filters do a great job of cleaning the air in your home and because cat dander is so difficult to pick up this is a smart way to be effective and help your cat allergy.

4. HEPA Vacuum
Vacuuming just became that much more important. You need to invest in a HEPA vacuum cleaner and you need to vacuum walls, carpets, furniture, and just about anything else that lives in the house other than Grandma?s fine china. You need to do it at least twice a week to reduce your cat allergy.

5. Steam Clean
Using a vapor steam cleaner to clean your home will kill the proteins in the dander. This has been scientifically proven. What that means is for under a hundred dollars you can rid your home of everything and you?ll find your cat allergy is forgotten.

6. Wash Em Now!
Always wash your hands right after handling your cat and make sure you do not rub your eyes at any time even after you?ve washed your hands. Your cat allergies will be better.

7. Heat It Up!
Wash all your bedding in water that is 140 degrees and do this twice a month to eliminate dust mites and cat allergens.

8. Bath Your Cat
Yes we know that this task could easily be worse than your cat allergy but you simply have to do it at least once a month and more often if you can.

What?s most important to realize when you suffer from a cat allergy is that you do not have to get rid of your cat. Your cat is a family member and getting rid of your cat is like getting rid of one of your children. You can have your cat and your cat allergy too.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Cat Allergy pages.

Allergy Drops Provide Freedom

2009-04-13T23:44:00.000-07:00

Are you chained to your weekly allergy shot treatments? Typically shots need to be given once a week and require not only time but money as well. Allergy drops which have been used in Europe for some time are now being offered here in the United States. These drops are given at home and therefore can reduce the cost of doctor office visits even if you only have a copayment.

Allergy shots and allergy drops are both immunotherapy treatments allergists use for their patients. The "new" sublingual allergy drops(not to be confused with eye drop treatments) have the same goal of slowly making the sufferer immune to whatever allergen is causing their problems. This is sometimes referred to as desensitization.

Disadvantages of Allergy Shots

1. Allergy shots can be inconvenient because they require a weekly trip to the doctor's office. Typically, shots consist of diluted versions of the allergen to which the patient reacts. The patient then has to wait approximately 30 minutes after the injections to make sure there is no adverse reaction before leaving the allergist's office.

2. Allergy shots can be costly. Even if you don't count the time lost out of work or school there is usually a cost associated with the office visit itself. Even if the shots are covered by your medical insurance typically there is a copayment with each visit. I know my copayment for an office visit is $15. If you have to go every week that adds up to a whopping $780 per year out of your pocket.

Advantages of Allergy Drops

Save time - the patient visits the doctor only two or three times a year versus as many as 52
Save Money - reduced patient visits equals reduced copayments
Much More Convenient - patient received the prescription at the office and places the drops under his or her tongue at home

Some patients have experienced adverse reactions to sublingual allergy drops. The risk is similar to that of taking allergy shots but you can see that most people would think that the advantages far outweigh the risk of having to deal with a reaction on their own. Typically you would seek medical treatment immediately.

Many allergists will begin a patient's treatment using both shots and allergy drops and if the drops show a reduction in symptoms similar or better than the shots the allergist will most likely suggest that the patient move to just the drops. Given the convenience of this course of treatment it has been shown that more people will take the drops on a regular basis in comparison to the injections.

Treatments get better every day, rumor has it that allergy pills are around the corner that will treat more than the symptoms of allergies but will act as replacements for the allergy drops and allergy shots that exist for immunotherapy therapy treatments that exist today. Though immunotherapy does not work for everyone if it does the effects can seem miraculous.

Marilyn Franklin writes for AllergyFiles.com where you can find more info on how to manage your allergies.

What's The Best Allergy Air Purifier? 5 Things You Should Know

2009-04-02T01:44:00.000-07:00

We've all seen those air purifier infomercials. But can can allergy relief be as easy as spending $449 for a home air purifier? Last year over 4 million air purifiers were sold in the US. And while allergies rank #1 as the reason people bought an air purifier the rise of childhood asthma (up 60% over the last 10 years) is a close second.

The strong competition between manufacturers is creating confusion for consumers. According to one industry analyst:

"Manufacturers are battling over whether ozone purifiers, ion purifiers, and the no-replacement-filter-type purifiers are best in the minds of consumers"

According to Rich Mayer, a Research Scientist who specializes in Air Purification Technology 3 things stand out:

After testing 314 air allergy purifiers we discovered that most experts still agree that a HEPA filters are the most efficient for removing pollen and dust. Next is UV light - which can kill bacteria and viruses that can contribute to allergy reactions.

5 things you should know before you buy an Air Purifier

#1: Replacement Filters are Over-Priced

In Japan air purifiers include 2-3 extra replacement filters. WHY? Because the Japanese think ahead.

U.S. manufacturers realize American's don?t think ahead so they overcharge. Once you purchase an air purifier you?ll be stuck paying what they ask. (Reminds me of my $89 inkjet printer ?the replacement cartridges are $28!)

Remedy: Ask for filter prices first. Every 6-12 months you?ll need to change filters. And anything over $25 is too much.

Buying Hint: Ask for a discount on extra replacement filters before buying.

#2: Avoid Purifiers That Say: ?No Replacement Filters?

The idea sounds great but once you've seen a dirty HEPA filter (HEPA?s are a cloth-like filter which holds dust and pollution) you realize the ones without filters aren't catching very much dust or pollen ? YOUR LUNGS ARE!

?No Replacement Filter Models? include:

Ionic Breeze

Oreck Models (they contradict themselves on their website. You have to replace filters, but they aren't HEPA)

Remedy ? Get an air purifier that has affordable replacements. HEPA is important if you have allergies.

#3: "Fanless" Air Purifiers Won?t Move Enough Air

The ionic purifiers sell you on how quiet they are and how little electricity they use. The problem is they don?t move any air.

(Note; Because of this problem Sharper Image went to fans in their new models)

Remedy: Avoid purifiers without fans.

#4 Avoid Loud Fan Motors

A few people have emailed me that after buying an air purifier they couldn't sleep.

Remedy: For a super quiet fan ask for one with brushless motors. Read the box for decibel levels. 20-35 decibels is quiet enough for sleep.

#5: It Won?t Do The Square Footage On The Box

I called Oreck when their new $700 tower was listed as covering 1100 square feet. ?How Many Times Does It Change The Air In The Room?? (which means how many times it will change all the air in that room). They didn?t know. Finally a tech said: ?One per hour?. That?s poor.

Remedy: Make sure to ask for 4-9 ?Changes Per Hour? per Square footage.(You may have to call the manufacturer) Square Footage as listed on the box is also based on an empty room.

How to Choose The Right Technology

Here are some guidelines to match the basic technologies to your needs:

#1 HEPA, Pre-filter, Neg/Ion, Plasma Grid = Helpful for allergies and asthma, some odors

#2 Carbon, Charcoal, Ozone = Helpful for odors, smoke, animal smells, chemical sensitivity, VCO?s, and immune system

#3 UV, TiO2, Plasma Grid, Ceramic = Helpful for immune system (colds, flu, viruses, pathogens), and eliminating musty odors

New Sensor Technology There is a cool new technology from Japan that detects pollen. It promises to bring greater allergy relief. It continuously adjusts the purifier to the room saving electricity and guesswork.

In the end the home Air Purifier I found became one of the 3 parts of the plan that eliminated my allergies.

Mark Richardson is a Los Angeles based Health Practitioner and Author. He has been interviewed on over 300 radio and TV stations across the U.S. on how he cured his allergies and asthma. He recommends looking at http://www.airpodcleaner.com you can email your questions to Mark at healthideal@hotmail.com.

Allergy Tests Effectiveness

2009-03-25T02:34:00.000-07:00

Many people suffer from allergies. The problem that most allergy sufferers face is that it is difficult to pinpoint just what it is that they are allergic to. This is where allergy tests come in. But how effective are they in discovering exactly what it is you're allergic to? Are they accurate? Are there many ways to even perform the tests? We're going to try to answer some of these questions as well as explain how allergy tests work. Hopefully, by the time you're done reading this, you'll have a pretty good understanding of allergy tests are.

The basic premise behind giving allergy tests is very simple. Your allergist will inject you with small portions of each allergen to determine exactly what it is that you are allergic to. However, in reality, it isn't quite that simple. There are several methods to giving these tests and unfortunately all allergists give them differently.

The one method, which takes the longest, is to start with the smallest dose of allergen for each allergy. Since there are about 8 or 9 outdoor and 8 or 9 indoor allergies, this comes out to about 16 to 18 shots for each allergen at each dosage level. There are approximately 6 or 7 dosage levels for giving these tests. So by the time you are done testing, you could effectively have gotten as many 126 shots. While this may sound on the verge of insanity, it actually goes by very fast. Each dosage level is administered simultaneously in these standard kits. So you're getting about 8 shots at a time.

The way the test works is simple. After each dose is given, a period of about 10 minutes is allowed to pass. The allergist then checks to see if there are any signs of a reaction. If not, then they move up to the next dosage. Now, each allergen can react at a different dosage. So each reaction point has to be noted. Obviously, very detailed record keeping is involved here.

Other allergists simply go the direct route and administer the highest test dosage to start with and work their way down. This is not as accurate because an allergen that reacts at dose 6 may not react at dose 3 but will react at dose 4. Why does this matter? Because the ultimate serum created will actually be a little stronger than it needs to be. Granted, the difference is slight but many allergists feel that difference is significant enough.

But how accurate are these tests, even if you go the long route? Truthfully, they aren't as accurate as people want to think. The reason, as explained to me by my allergist, is because the skin, which is where the tests are given, reacts differently to allergens than the actual sinus passages. To get a more accurate result, you would have to inject each sinus passage, one shot at a time, and then what for a reaction. The amount of time it would take to administer these tests under those conditions would make testing virtually impossible. So skin testing is the best we can hope for.

So because the tests themselves are not that accurate, the actual allergy shot created for them is only going to be so accurate. This is why many people who take allergy shots get very little relief from them, if any.

Therefor, the alternative to allergy testing and allergy shots is simply to treat your allergies with natural foods and herbs. You can find such treatments by visiting our website.

To YOUR Health,

Steve Wagner

Steve Wagner used to suffer from allergies terribly, but with proper diet he is now allergy free. Come visit our website at http://www.natures-healing-remedies.com/products.html asthma where you can learn how to be allergy free. Also, pick up your FREE report on how the drug companies are killing us as well as get a FREE 52 week series featuring treatments for a different ailment each week.

Peanut Allergy Symptoms

2009-03-19T02:21:00.000-07:00

A peanut allergy is an illness that is caused by the body's reaction to particular substances. Everytime the body comes into contact with a substance it considers as harmful, it reacts by releasing histamines to fight off these allergens. As the body fights these allergens, the person exhibits the classic symptoms of an allergic reaction. There are many substances that can cause allergy like insect bites, pollen, dust and food. Aside from shellfish, fish and eggs, allergy to peanuts is the most common.

Considered to be one of the deadliest types of food allergy, peanut allergy affects about 3 million Americans. Since this particular allergy can cause death, it is important that you know the facts surrounding this reaction especially if you or someone in your family is allergic to peanuts.

Peanut allergy can be triggered by even the smallest of doses. The allergy is characterized by severe symptoms including anaphylactic shock. The particular symptom causes severe swelling, heart failure, breathing difficulties, circulatory collapse and eventually death. Aside from these, the person also suffers from gastrointestinal discomfort.

Since there is no available treatment for allergies, the same is also true for peanut allergy. Available medications for allergies are only designed to treat the symptoms of the allergic reaction. To prevent any episode of allergic reaction, persons with peanut allergy should avoid peanuts or peanut-ingredients at all cost. In case of an allergic reaction, the individual must be injected by epinephrine or adrenalin. This could prevent or reverse the anaphylactic shock. Adrenalin can increase heart rate, constrict blood vessel, reduce swelling and relax muscles. As soon as the symptom subsides the person must still be taken to the nearest hospital to be checked thoroughly.

Today, people with peanut allergy are given extra consideration. Because of the possible severity of the illness, you should also do your part in making sure that you do not endanger yourself. People with peanut allergies have found themselves having problems when traveling by air.

Peanuts are considered to be a staple in most airlines and if you are not careful, having an allergic reaction while on air will be just a difficult situation. To avoid such situation, you should first check with the airline to find if they do serve peanuts or peanut-ingredient in your flight. For more convenience, you should ask your doctor to give you a document stating your allergy to peanuts.

Before your trip, discuss with your doctor the need for carrying with you extra adrenalin. You should also plan on what food to bring so you are assured of peanut-free food. If you are traveling with your child who has contact sensitivity to peanuts, make sure you wipe the seat, tray table, arm rest and window area. In case an allergic reaction still occur during the flight, you should stay calm and follow all your doctor's instructions in cases like this. Immediately alert the airline crew of the emergency situation so they could contact and request professional medical assistance that would be on standby as soon as you landed.

As you can see, the peanut allergy can be very dangerous. If you have it, it's a good idea to just be aware of it, so you can react in the proper ways to diffuse the allergic reaction. Be alert to especially any peanut allergy symptoms that might arise.

Article by Sven Ullmann, who runs Deserved Health - a site dedicated to different health related articles. Read more about Peanut Allergy Symptoms.

Food Allergy - A Common Health Problem

2009-03-16T05:23:00.000-07:00

The leading cause of anaphylaxis in the USA is food allergy. Anaphylaxis is a severe allergic reaction, rapid in onset and sometimes lethal. Food allergies account for at least 30,000 emergency room visits each year. It is responsible for close to 200 deaths annually in this country. Some four percent of Americans, or almost 12 million of us, suffer from food allergies. Of these, close to 6.5 million adults are allergic to seafood and over three million are allergic to peanuts and tree nuts. The prevalence of food allergy in USA appears to be rising.

Food allergies develops when the body thinks a food ingredient, usually a protein, is harmful. It responds by generating specific disease-fighting antibodies (called immunoglobulin E or IgE). When the food is eaten again, the body releases large amounts of IgE antibodies and other chemicals, including histamine, in an effort to expel this protein "invader". These powerful chemicals unfortunately also affect the respiratory system, gastrointestinal tract, skin or cardiovascular system, resulting in the symptoms of anaphylaxis.

Food allergies are most common to peanuts, fish, shellfish, soy, wheat, eggs, cows milk, and tree nuts such as pistachios, walnuts and cashews. Most severe allergic reactions occur to peanuts. Peanuts are often the main ingredient in quick energy foods. Peanut or peanut butter is often present in candies, cookies, pastries and gravies. Chinese restaurants may use peanut butter to hold together edges of egg rolls. The same wok is often used to cook a variety of meals, and peanut allergens can get into unrelated food.

Anaphylaxis is a severe allergic reaction, rapid in onset and sometimes lethal. Besides food, anaphylaxis reactions often occur to hymenoptera stings (e.g. bee, wasp, "jumper ants") and medications. Uncommon triggers include latex, exercise, tick bites, transfusions, dialysis membranes and airborne allergens like domestic animals and pollen. Most allergies to household pets and ragweed or birch pollens are limited to itching, sneezing and watery eyes. These are rarely serious. Anaphylactic reactions can include hives, swelling of the lips, tongue and throat, nausea, difficulty breathing, wheezing, dizziness, diarrhea, confusion, drop in blood pressure, loss of consciousness and death. These reactions can happen within minutes of a person coming into contact with his or her specific allergic trigger. According to the AAAI, when a person develops an anaphylactic reaction, epinephrine should be injected, and 911 or emergency medical services should be called. Immediate action is needed, because it is difficult to predict whether the anaphylaxis episode will be mild, life-threatening, or fatal. They also recommend a close follow-up, because anaphylaxis can occur repeatedly. Risk-assessment should be performed, and the trigger has to be confirmed. Your physician will then implement a risk reduction strategy.

Severe food allergy differs from food intolerance. A food intolerance is defined as an adverse reaction to a particular food due to the body’s inability to properly break it down and digest it. It may manifest with headache, nausea, abdominal cramping, diarrhea or bloating. An allergy is however an immune system response. About 30 % of Americans have food intolerance and avoid certain foods. Lactose intolerance is the most common and affects about 10% of the Americans. The intolerance may be due to some chemical ingredients added to food to provide color, enhance taste, or to protect against the growth of bacteria. These ingredients include various dyes and monosodium glutamate (MSG), a flavor enhancer. Other culprits are sulfites, occurring naturally in red wine or salicylates, which are often present in many fruits, vegetables, nuts, coffee, juices, beer, and wine.

Food allergies affect children and adults of all races and ethnicity, and can develop at any age. Food allergies often run in families, suggesting that the condition can be inherited.

Dr. Shashi K. Agarwal is a Board Certified Internist and Cardiologist with a private practice in New York City and New Jersey. He is also a diplomat of the American Board of Holistic Medicine and the American Academy of Anti-Aging Medicine.

Attack Against Allergy Mold

2009-03-09T00:16:00.000-07:00

Certain individuals who suffer from allergies, especially certain seasonal allergies, may gain relief at different points in the year. But unfortunately, for people who suffer from an allergy mold, the suffering can continue unabated year round.

Mold spores are released into the environment in cold, dry weather, as well as in humid conditions. Reactions to an allergy mold usually occur during the summer months, but because mold has the ability to grow in various locations, reactions could surface at any time throughout the year.

Although there are many different types of molds, only a small few will cause an allergy mold. Outdoor mold will thrive on damp leaves, rotting bark, or grass. Indoor molds may develop in damp areas of the home such as laundry rooms, bathrooms, kitchens, basements, or attics.

People who suffer from an allergy mold will exhibit the same symptoms as normal allergy sufferers, such as skin irritation, chronic sneezing, itchy, watery eyes, and chest and nasal congestion. A doctor will perform a skin test to receive a specific allergy mold diagnosis. Once diagnosed, a treatment plan to attack the ongoing symptoms and prevent future reactions will be developed.

The first step in attacking an allergy mold is to eliminate possible substances within the home that contain mold or could produce mold in the future. A HEPA (High Efficiency Particulate Air) filter attachment should be contained in the central air conditioning unit in order to catch mold spores before they circulate throughout the home. The home should have proper ventilation and contain exhaust fans inside of the bathrooms. Carpet should be removed from any areas that could possibly become wet or damp. Sinks, tubs, and kitchens should be scrubbed and cleaned frequently due to the speed of mold growth.

Humidity levels within the home can be decreased by the installation of a dehumidifier or by increasing the temperature in order to minimize dampness. Any possible leaks within the home should be repaired as soon as possible to eliminate the possibility of mold growth in certain areas. Any water should drain away from the foundation of the home to eliminate wet plants, grasses, or leaves from allowing mold growth. Assuring that damp areas are dry can prevent spores from filtering into the air and producing an allergy mold reaction.

If all of the above measures have been taken to reduce the presence of mold, there are other allergy mold treatments available. Certain medications can eliminate allergy mold reactions. Some over-the-counter medications, such as antihistamines, nasal sprays, or decongestants, can reduce symptoms. For severe allergy mold, a doctor may need to recommend a prescription strength allergy treatment.

Attacking the allergy mold by staying away from possible growth of spores, taking precautionary cleaning measures, making speedy repairs within the home, protecting yourself with medications, and even using a face mask when you are within contact of mold spores can lead to successful allergy mold relief. But, if symptoms still arise, a doctor may need to recommend another form of treatment or medication. Talking to your doctor about the allergy mold and the specific symptoms associated with it can mean success in the battle against mold.

For more information on allergies try visiting http://www.theallergyeffect.com - a website that specializes in providing allergy related tips, advice and resources to including information on mold allergy

Finding the Right Allergy Relief

2009-03-01T22:06:00.000-08:00

For allergy sufferers, finding the right allergy relief can be downright frustrating and, at times, feel quite hopeless. When medication after medication proves unsuccessful, relief can seem like a far-off dream. However, being persistent, monitoring triggers, and keeping open lines of communication with a doctor may prove to be the best possible ways to get one step closer to finding a solution.

Depending on the type of allergy, many options are available for relief. Obviously, the most important treatment is to avoid the irritant as much as possible or to try and completely eliminate any type of contact with the allergen. In order to find the specific irritant, testing may take place to see what specific allergen is causing the allergy symptoms. Once the specific trigger is defined, a plan can be discussed with a doctor or allergist.

For individuals who suffer from pet dander, mold, dust, and mildew allergies, keeping the home as clean as possible can help to achieve some allergy relief. Choosing not to have an animal in the home if there is a pet allergy would eliminate this problem completely. But if the animal must remain in the home, frequent washing of the animal to eliminate excess pet dander can prove to be helpful in minimizing symptoms.

Frequent dusting, vacuuming, and cleaning of bathrooms and kitchens with a bleach and water solution can help keep dust mites and molds at bay. Protecting mattresses and pillows with covers and pads minimizes the possibility of dust mites. And weekly washing of all bedding, including blankets, will also provide allergy relief by reducing allergens within the air. Also, obtaining an air humidifier and an air filtration system can reduce mold spore production within the air.

Certain over-the-counter medications also prove helpful for sufferers of seasonal allergies - those that are induced by the release of pollens into the air - as well as any other type of mild allergy. Nasal decongestants or certain antihistamines such as psuedoephedrine, phenyleprhrine, or oxymetorlzaone can be used alone or in conjunction with each other to achieve relief through the elimination of such symptoms as itchy and watery eyes, stuff and runny nose, and chronic sneezing.

For sufferers of more severe allergies, prescription allergy relief may be found in long term antihistamine use or in nasal corticosteroids. Corticosteroids, taken at low dosages, have proven very successful in eliminating ongoing chest congestion. Immunotherapy is also utilized in severe allergy cases and involves injections of the specific allergen over time in order to build the body's immunity and create tolerance to that allergen in the future.

If all of the treatments have proven unsuccessful, individuals should remain persistent and discuss other alternatives with their doctor to find the relief they need. Monitoring the triggers and tracking any changes will help the doctor understand the individual's specific allergy. New treatments are being discovered on a daily basis and keeping up-to-date with the newest developments could lead to finding the right allergy relief for you.

What To Do With A Food Allergy?

2009-02-20T21:52:00.000-08:00

For many, food centers on celebrations - holidays, school events, special occasions, and family reunions. Food is not only a source of energy and sustenance, but for some, food is a highlight at these events. Food is what we look forward to as we sit down at the big table to celebrate. But unfortunately, for an individual that is managing a food allergy, these joyous events can be uncomfortable and anxiety-inducing.

A food allergy is usually diagnosed during early childhood, but some individuals can develop an allergy to a certain food in the later stages of life. In order to make a proper diagnosis, an allergist, a doctor who specializes in allergies, will begin testing. Testing may include a scratch test to expose the skin to possible irritants. If the skin reacts by exhibiting redness or swelling, the individual may have sensitivity to the corresponding type of food.

Ninety-percent of allergic reactions stem from fish and shellfish, milk, nuts, such as peanuts, walnuts and cashews, and eggs. Even though these foods account for a majority of the food allergy cases, some individuals may be allergic to any type of food such as fruits, vegetables, and certain types of meats.

When an individual has a food allergy, they may experience itching, hives, swelling, vomiting, diarrhea, watery eyes, stuffy or itchy nose, and excessive sneezing during exposure to a certain food.

Occasionally a food allergy can lead to anaphylaxis. Anaphylaxis causes the body to react to the allergy within minutes or hours after being exposed to the food. At times, anaphylaxis can develop extremely quickly. During this type of reaction, an individual may experience difficulty breathing, wheezing, chest tightness, tingling sensations throughout the body, and tightness in the throat. Anaphylaxis can progress quickly and may become life threatening if treatment is not received immediately.

Dealing with a food allergy is sometimes difficult. Watching what you eat and being aware of the ingredients contained in food is very important. In order to be in control of a food allergy, individuals need to eliminate the food item from their diet. Medications are not available for food allergies, so the best course of action is to stay clear of the foods that are known to cause distress; this includes both the eating and touching of foods.

In addition to preparedness, communication is the key to successfully managing a food allergy. This includes asking the ingredients contained in menu items when eating out. Also, be sure to discuss a food allergy with a host of a party you are attending. Explaining a food allergy to the people serving the food will give you the important information you need to prevent becoming ill.

Being aware of the menu before an event and choosing the best available options can help minimize anxiety about having a reaction to a food allergy. Knowing what is available and reading the ingredient labels can assist individuals who suffer from a food allergy in making educated decisions; which can help return a passion for food and enjoyment to return to those joyous celebrations.

The Truth About An Allergy Relief Air Purifier

2009-02-20T05:41:00.000-08:00

Many people suffer from allergies. Allergies can be a very miserable experience. You may have watery puffy eyes and you may sneeze a lot. You may have a runny or stuffed up nose where breathing can become difficult. An allergy relief air purifier could possibly be the solution to your problem. Allergies can hit you at any time of the year, but it is very common in the springtime when the flowers begin blooming and there is a lot of pollen floating in the air. It may depend on the area you live in too. Some areas are more contaminated with these impurities than others. This article will talk about an allergy relief air purifier and whether it can help you or not.

You don't have to be outside for allergies to hit you. An allergy relief air purifier can be of use in the home and it's a known fact that you will experience more contaminants in your home than anywhere else. Our home is like a self contained space in which we continue to breathe the same air over and over. Things like dust and dust mites are commonly found in the home and they can set off an allergy attack very quickly. An allergy relief air purifier will filter the air you are breathing in and remove the unwanted particles that are causing you the problems.

You can get an allergy relief air purifier for any room in your home. Most of the units are portable, which means they can be moved around easily and most units simply plug in to an outlet. An allergy relief air purifier can not only remove dust and dust mites, but it can eliminate odors that can set off an attack like perfume or air fresheners. It can trap smoke or smoke smells that can also trigger an allergy attack. You don't have to be a smoker to be exposed to smoke smell. If you are around someone who smokes, they will carry the smell on their hands, in their hair and on their clothes so all you have to do is be near someone who smokes to set off an attack. The allergy relief air purifier will draw the smoke or smoke smell in to its filtering system and trap it there releasing only good clean oxygen for you to breathe in.

You can find an allergy relief air purifier in most home improvement stores, variety stores that carry clothes, groceries and home improvement supplies. There are many different types of units available. Some are made for home use. They can be used in a room or throughout the house. You can find an allergy relief air purifier for your car or truck and even units that you can wear around your neck like a necklace that will filter the air where ever you go. I have even seen an allergy relief air purifier built in to your cat box to remove odors. How cool is that.

What Is A Skin Allergy?

2009-02-16T22:02:00.000-08:00

What is a skin allergy? A skin allergy is a reaction caused by a substance that comes in contact with the skin, thus a skin allergy. Some types of contact skin allergies are dermatitis, eczema and hives.

Contact dermatitis develops when the skin comes in contact with something that a person is allergic to. A reaction to skin allergies may cause a redness or even swelling, stinging, burning or blisters and yes, itching.

Some products that can cause skin allergies are: metals, such as nickel which you may find in jewelry. The fragrances in perfumes can also cause skin allergies. Hair dyes and permanent solutions, latex, bath powders and tape are even more products that often cause the problem of skin allergies. Let?s not forget, poisonous plants such as poison ivy which can cause vary irritating skin allergies too.

One substance which is becoming more common to causing skin allergies is latex. Latex is in many products such as balloons, bathing suits, underwear, elastic bands and rubber toys. Reactions to latex can result in contact dermatitis, and asthma or anaphylactic shock. These skin allergies can be serious and if you are allergic to latex, be sure to tell your doctor and dentist before they provide you with patient care.

Dermatitis or inflammation of the skin is often referred to as eczema as a general term. This type of skin allergies causes the skin to feel dry and itchy. It may flake, scale or even look irritated and red. Skin allergies such as eczema often begin in childhood. Many times it will be worse in the winter months when the air is dry.

There is no permanent cure for skin allergies and their reactions. The best thing you can do to avoid having skin allergies is to avoid the causes. For dermatitis and eczema, a good moisturizing lotion is the best prevention. If these skin allergies and contact dermatitis, eczema or hives occur, they can often be treated with common over the counter antihistamines such as Benadryl or cortisone.

If you suffer from skin allergies, try to avoid scratching in order to prevent infection.

http://www.infoesource.com/skinallergies.html

Ocha has been in sales and sales management for over 24 years. He is currently in marketing and support in the distribution industry. http://www.infoworthsharing.com

Life With A Gluten Allergy

2009-02-16T04:32:00.000-08:00

Gluten is a protein that is found in barley, rye, and wheat and is included in everyday foods such as cakes, breads, cereals, pastas and biscuits. Some condiments such as mustard, mayonnaise, malt vinegar, as well as alcoholic beverages such as beer and whiskey, also contain gluten. Gluten may also be found in certain restaurant food or snack foods such as chips, cooking oils, soups or sauces. Living with a gluten allergy can be a difficult journey and requires discipline and knowledge about the ingredients contained in popular food products.

Individuals are usually diagnosed with a gluten allergy during early childhood. On occasion, cases of a gluten allergy can be diagnosed during adulthood or even during the late stages of life. When an individual is diagnosed with a gluten allergy, it is referred to as Coeliac disease; it has been reported that one in 200 to 250 people are diagnosed with Coeliac disease. When gluten is introduced into the body, the small intestine begins to break down, which can cause symptoms such as diarrhea, abdominal pain, fatigue, and weight loss.

In severe cases of gluten allergy, individuals may develop issues with the reproductive system, nervous system and blood. Coeliac disease may also lead to diabetes, liver disease, osteoporosis, or bowel cancer. The best treatment to avoid ongoing symptoms is to eliminate any food products containing gluten from the diet. Once gluten is removed from the diet, the small intestine and the bowel are able to heal, which eliminates symptoms of the gluten allergy.

Ongoing monitoring from a doctor or dietician may also prove to be successful in managing a gluten allergy; these professionals can help recommend substitutions for the foods containing gluten. Also, the doctor may be able to prescribe certain gluten-free food products, or even a steroid prescription to help manage the allergy symptoms if eliminating gluten from the diet is not successful in alleviating them altogether.

Because many fibrous foods are eliminated from the diet of an individual experiencing a gluten allergy, laxatives or fiber supplements may need to be added to the diet in order to avoid constipation. Also, vitamin and mineral supplements may also need to be added to the diet due to the decrease in iron and calcium consumption.

A diet rich in healthy fruits and vegetables and an assortment of gluten-free products can help the individual lead a normal lifestyle, but these products can also be expensive. Those who suffer from a gluten allergy may be able to obtain a doctor's prescription for certain gluten-free products and take a tax deduction at the end of the year.

Although there is no cure for a gluten allergy, a gluten-free diet can help eliminate severe reactions within the body. Shopping at health food stores or grocery stores that offer gluten-free products can help to alleviate the feelings of deprivation associated with missing some favorite foods. Armed with knowledge about food labels and ingredients, sufferers can take control over their gluten allergy and live a healthy life.

Cat Allergy Symptoms

2009-02-12T22:22:00.000-08:00

Cat allergy symptoms afflict many people. Sufferers are in real trouble if they happen to own a cat. This might not make sense to the ordinary person but to a cat lover it does. The symptoms may developed long after they have acquired their furry companion so getting rid of the rascal my simply not be an option. So for many cat lovers and owners living with cat allergies is a real problem that they have to live with.

Allergies in general are still not completely understood by the medical community. Inroads have been made but the fact remains that not enough knowledge has been gained on allergies to completely eliminate them. Some of the best experts on allergies in the medical community are themselves allergy sufferers. This in itself has allowed them to make the observations necessary to gain a better understanding of allergy symptoms.

Cat allergy symptoms can manifest themselves in many forms. They can appear singularly or in combination. They can come and go for no apparent reason. So you may have been mistaking your symptoms for a lingering cold and or a sore throat that comes and goes. A rash that sometimes responds to topical treatment and sometimes doesn't. Sneezing fits that you blame on dust or pollen allergies.

Some of the symptoms are clogged and ringing ears. Sneezing fits. Red and watering eyes. Burning eyes. Skin rashes. Cold-like symptoms. Sore throat. Sound familiar? If you are a cat owner and you have these symptoms on a regular basis that you may be suffering from cat allergies. You can however take steps to reduce your suffering and still keep your beloved friend.

Until recently the actual cause of the allergy symptoms was a mystery. People thought they knew but in the end no one really knew for sure what in fact was on the cat that was causing the suffering. Hair?small skin flakes? The cat box? It turns out it is the cats saliva that is the culprit. By licking its hair, which is a cats favorite past time, your cat is spreading the stuff that is the root of your suffering.

The best method of determining if you are suffering from cat allergies is to remove your cat from the house for about two weeks and vacuum and clean anything your cat is in contact with and see if the symptoms disappear or are lessened. Not doing a thorough cleaning defeats the purpose of this test. This is a common test for most allergy sufferers. Remove the suspect material and see if it goes away.

Assuming that you have made a determination that you are in fact suffering from cat allergies then the next question is what to do about it. The easiest and most complete solution short of finding your cat a new home is to make it an outside cat. This might seem like a great sacrifice to yourself but your cat may love it once it has adjusted. A cat door can be installed on a side room or garage so it can still come in from the weather.

Other solutions can be had but they are not as completely as effective as putting your cat outside. Vacuuming and cleaning your house more often helps. It's a lot more work for yourself but the allergen can be removed. Receiving medical treatment for your allergies can be effective if you respond positively to the treatment. Limiting your cats access to your whole house particularly your bedroom is a must.

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about cat allergy symptoms. Interested in our healthy newsletter?

How To Determine If You Have Allergies - Allergy Symptoms

2009-02-05T01:31:00.000-08:00

Allergy is a term broadly used in describing a reaction of body tissues that is unusual to a substance that has no distinctive or noticeable effect on other humans. According to studies, about 17 out of every 100 Americans are allergic, or hypersensitive, to some substances which are known to cause unusual reactions.

These substances, more known as allergens, range from various irritants, such as pollens, mold spores, insect venoms, animal dander, and house dust. There are some who are allergic to substances in soap. Some react differently to the smell of a flower.

Below are the most common types of allergies.

- Food Allergies - ignited by certain food types

- Anaphylaxis - triggered by drugs, food, or insect stings

- Respiratory Allergies - triggered by allergens which are airborn

- Contact Allergies - triggered by skin-affecting allergens

- Insect Sting Allergies - triggered by insect venom

Here are mild as well as severe symptoms that are associated with these common types of allergy.

Since each person may have unique reactions from these allergies, your symptoms might vary or may have some or all of the listed reactions. Consult your doctor if the symptoms have become persistent or severe.

Food Allergies

Symptoms of an allergy caused by certain food types usually happen within some minutes after you ingested food allergens, although there are some that would only occur after several hours. The symptoms may only happen to areas around the lips, mouth, and digestive tract, or could also involve other body areas. Foods that commonly result to allergic reactions are eggs, nuts, milk, fish, soy, shellfish, and wheat.

Mild Symptoms:

- Tingling, itching, or swelling of your mouth, tongue, lips, or throat
- Tightness feeling in your throat
- Difficulty speaking or swallowing
- Nausea
- Indigestion and abdominal cramps
- Vomiting and diarrhea
- Skin rashes
- Coughing, congestion, wheezing, or sneezing
- Runny, stuffy, or itchy nose

Severe Symptoms:

- Breathing difficulties
- Sweating, dizziness, and faintness
- Rapid or sudden heart rate increase
- Sudden inability or hoarseness to speak
- Extreme and sudden facial itching and swelling - Anaphylaxis

Anaphylaxis

Anaphylaxis is a severe, sudden, and potentially fatal reaction that has symptoms affecting various body areas. Symptoms commonly manifest very quickly after some exposure to allergens and may include extreme itching all over your body, total swelling of the body, respiratory distress, swelling, and may cause shock that is life endangering. Anaphylaxis requires urgent medical attention. The reaction is most commonly a result of drug, insect sting, or food allergies.

Symptoms include:

- Skin flushing
- Itching or tingling around your body
- Mouth swelling as well as in the throat area
- Difficulty breathing and swallowing
- Tightening of your chest
- Agitation, confusion, or lightheadedness
- Nausea, vomiting, abdominal cramps, or diarrhea
- Irregular heartbeat

In some severe cases shock might occur. The swelling of your body's bronchial tissues might cause you to choke before losing consciousness. An abrupt drop in your blood pressure as a result of dilated blood vessels might also cause you to lose consciousness.

In cases that cause anaphylactic shock, it is necessary that you get treatment immediately. Without prompt medical attention, anaphylactic shock might prove fatal.

Respiratory Allergies

Symptoms of respiratory allergies frequently occur after a few hours of exposure and usually trigged by allergens that are airborne like animal dander, plant pollens, mold spores, and dust mites.

Mild Symptoms:

- Wheezing or coughing
- Sneezing
- Itchy throat or nose
- Postnasal drip
- Smell sense is impaired
- Hoarseness in the throat
- Congestion
- Red, itchy, swollen, or watery eyes
- Clogged or runny nose with thin and clear mucus
- Conjunctivitis
- Fatigue

Severe Symptoms:

- Shortness and difficulty in breathing
- Chest tightness and pain

Contact Allergies
Symptoms that occur as a result of contact allergies usually happen within a few minutes after your allergen exposure, although there are symptoms that may occur after several hours. Common allergens are poison ivy and poison oak, rubber, nickel, latex, preservatives, dyes, fragrances, medications, and cosmetics like perfume and hair dye. Nickel, a metal frequently used in buttons, jewelry, hairpins, zippers, metal clips and snaps, is the frequent source of the allergy. Sun exposure might also give you reactions.

Mild Symptoms:

- A bumpy or itchy rash
- Fluid-filled bumps on your skin
- Swelling or redness of your skin
- Hives
- Eczema

Severe Symptoms:

- Anaphylaxis

Insect Sting Allergies

Symptoms caused by insect sting allergies usually happen after a few minutes after you got stung, although there may be symptoms happening after some hours. Insect venoms cause these allergic reactions, like those from wasps, bees, hornets, fire ants, and yellow jackets.

Gaetane Ross is a Certified Natural Health Consultant who has spent over 4 years focusing on Nutrition and Health. She also specializes in Alternative Medicine, Spiritual Healing and Healthy Lifestyle. Gaetane's mission is to positively transform the lives of everyone she meets by providing advice on Healthy Living.

Please visit Gaetane's website for Professional Health Advice or Nutritional information at:

http://Live-O-Natural.com

How You Can Eliminate Wheat Allergy Symptoms from Your Life

2009-02-02T01:57:00.000-08:00

Wheat allergy is the body's abnormal and adverse immunoglobulin antibody reactions to wheat and wheat-related particles and proteins that contain the likes of gluten, albumin, globulin and gliadin. Albumin and globulin are what cause majority of wheat allergy occurrences, while gluten and gliadin are in the same level, though less common.

In order to prevent wheat allergy, it is best for you to steer clear of foods that have wheat in their roster of ingredients. To be on the reactive and safe side, make sure to read food labels first all the time. Aside from food intake of wheat products, you can also get wheat allergy by being exposed to or inhaling products like flour, which can eventually lead to what is called baker's asthma.

It is not known how common or rare wheat allergy is. In fact, a lot of people will predictably be surprised to know that this type of allergy exists. It can, however, be a common culprit in other types of allergies, like occupational asthma, which afflicts around 30 per cent of individuals working in the baking sector.

Symptoms of wheat allergy

Allergic reactions to wheat happen shortly (a few minutes to a number of hours) after exposure or intake of wheat and wheat-related goods. Wheat allergy is most commonly manifested via the skin (such as in angioderma, urticaria and eczema), the respiratory system (via allergic rhinitis or asthma attacks), or the gastrointestinal system (such as in vomiting and nausea, oral allergic reactions and cramps in the abdomen). Other wheat components also help aggravate adverse allergic reactions to other particles.

To determine if you have wheat allergies, you dermatologist will perform the routinely skin testing on your forearm to see which particular products you are averse to. You will also be able to find out if you have wheat allergy by taking note of your family's medical history, because it can also be passed on. Laboratory tests will confirm if you, indeed, have wheat allergy.

To combat wheat allergies, you have to, of course, steer clear of foods that contain wheat and wheat-related products, like rye or barley. However, since wheat is usually found in majority of the foods we eat everyday, this can be quite a challenge. If your allergy to wheat is of gargantuan proportions, then you will have to undergo a very strict diet and lifestyle change.

The good news, though, is that wheat allergy can be treated. Over the counter drugs and alternative medications are readily available. Just consult your medical practitioner first.

Foods that contain the following will likely trigger wheat allergy: couscous, bread crumbs, semolina wheat, cracker meal, bran, vital gluten, whole wheat flour, wheat bran, wheat gluten, wheat malt, enriched flour, cereal extract and wheat germ. Food ingredients that may contain wheat allergens include starch, gelatinized starch, natural flavoring, soy sauce, hydrolyzed vegetable protein, and modified starch and food starch, so you might want to steer clear of these products, too.

Again, wheat allergy is something preventable and curable. The only thing you need to do is identify what makes your allergies tick and determine what medications and treatments are needed to address every problem.

Discover how you can naturally and safely free yourself from the annoying symptoms of allergies. Sign-up to get this FREE natural allergy remedy info-kit today. http://AllergyandAsthmaTreatment.com

What Causes Mold Allergy and Asthma Symptoms?

2009-01-29T23:13:00.000-08:00

Among the most common types of allergies is mold allergy, because mold can develop just about anywhere and can happen at any time of the year. We more popularly know and identify mold as that yellowish or greenish substance that results from our failure to throw out organic materials and clean out dark and damp spaces.

There are two plant groups in the family of fungi: molds and yeast, each of which has around a thousand permutations and versions to its name. While yeasts are characterized by single cells, molds are comprised of multiple cells that branch out when they grow. Both fungi subfamilies are allergic offenders, but only about a few mold species trigger allergic reactions in people.

Molds, when they multiply, also produce millions of spores. These spores are what cause allergies. When inhaled, these microscopic spores give birth to allergic rhinitis. And because they are so tiny and microscopic, escaping exposure to mold spores and susceptibility to mold allergy may be difficult to accomplish. Mold spores can easily bypass our bodies protective functions and lodge themselves into our respiratory organs.

Some people experience a more severe mold allergy attack when they take in food that has been processed with fungi, like cheese. There are also instances when dried food and some mushrooms, as well as yeast-related foods, like vinegar and soy sauce, help worsen the attack. We cannot say exactly the same for penicillin, however, though it is made from the mold Penicillium, because studies have not shown any blatant relationship between it and mold allergy.

Mold allergy or asthma symptoms related to molds can also come with the season, usually from spring to just before fall ends. Mold season is usually at its highest during the summer, because of the moisture and heat. Some molds thrive in cold temperatures, but most of them simply remain dormant until they are unfrozen and given the chance to grow again. Molds are particularly present just after the spring thaw because they feed on dead vegetation that that have been hit by the winter season.

Wherever there is moisture, you can be sure that molds will be there to grow. The best places they can thrive are damp closets and basements, unmonitored refrigerators, bathrooms, air conditioners, mattresses, house plants and uncleaned garbage pails, among others.

Given this information, households should make sure that all spaces are ventilated well and mold-attractive objects aired out regularly to avoid the development of molds.

The most common molds found in the United States are Cladosporium and Alternaria. Actually, there are many other mold species that they usually outnumber the pollen that spreads in the air. Worse than pollen, they can thrive both indoors and outdoors, and can be very tricky to detect at their early development stages. Most people recognize the presence of mold only after they have grown to annoying and smelly levels.

Continuous exposure to mold will not just bring about mold allergy but also lead to lung disease or asthma. If you have started to feel weird coughing symptoms and some wheezing, better have yourself checked immediately to nip the problem at the bud. Your physician will likely have you undergo a series of tests, including X-rays and blood sampling, to determine the cause. Needless to say, mold allergy, while seemingly temporary, is still not something that you should take for granted.

Discover how you can naturally and safely free yourself from the annoying symptoms of allergies. Sign-up to get this FREE natural allergy remedy info-kit today. http://AllergyandAsthmaTreatment.com

Your Allergies & Your Allergy Treatment

2009-01-24T03:58:00.001-08:00

But you know there comes a point where you need to take yourself and your allergies to the doctor for medical treatment. For many allergies there are over the counter medications that can help. There are also some terrific natural medications that have helped many an allergy sufferer. But after all that if you continue to suffer it?s time to see a doctor to help you find the right allergy treatment.

If you are wondering why you need a doctor here?s a great example ? sinusitis is an allergy that many suffer from missing about 7 days a week in sick days because of it. There are more than 20 million annual office visits to the family doctor for a diagnosis of sinusitis because when left untreated it can lead to serious problems. That?s why the right allergy treatment is so important.

Great ? but is there the right kind of doctor for your allergy treatment. And then there?s the challenge of choosing the right medication and then there?s just knowing when you need to see a doctor. When choosing a doctor start with your family doctor. If they feel you need a specialist they will refer you. When choosing a medication do a little research to decide if it is a medicine you are okay with taking. And if you simply can?t get your allergies under control you need to see a doctor ? it?s really that simple.

There are all levels of allergies from mild to serve. A common mistake is to think only serious allergies need an allergy treatment. Even mild allergies that just don?t let up need treating. If your allergies affect your quality of life you need an allergy treatment.

When you suffer from allergies you are 20 times more likely to miss work or school. You will also spend your days feeling too tired to do anything and you are simply not functioning at your maximum ability. Your concentration is reduced and without an allergy treatment you have a greater risk of being involved in some type of accident or injury.

Allergies that are left without an allergy treatment can also lead to serious health problems. Sinusitis, ear & throat infections, tonsillitis, adenoids enlarged, polyps, and the problems go on and on.

Without an allergy treatment you can also suffer from sleep apnea which can be life-threatening if a person stops breathing. Untreated you can also suffer from other respiratory problems that result in chronic conditions like asthma. Allergies can also skin problems, food allergies, and even drug allergies. Some of these allergies can be life threatening anaphylactic shock.

If your allergies are minor you can likely find a natural allergy treatment or an over the counter treatment that can relieve your symptoms. However if you find your symptoms have become chronic and you are not getting relief it is important to see a doctor.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our allergy treatment pages.

Herbal Allergy Treatment

2009-01-12T22:34:00.000-08:00

Many medicines common to us today were originally discovered in their natural state and then synthesized in the laboratory. Penicillin is one that we have all heard of and there are so many others. Pharmaceutical research scientists to this day explore places like the Amazon Jungle, still looking for more beneficial substances to take back to the laboratory for study. Their goal is to make discoveries, learn to synthesize and then patent to protect their profits. Their is and always has been medicinal substances in their natural state available for those who choose to use them. Commonly known as herbal medicines.

The Food an Drug Administration has consistently worked with drug companies to enact laws and regulations that make it difficult and sometimes illegal for allergy sufferers to obtain alternatives to the drugs distributed by the corporate drug cartels. It is up to you to educate yourself about herbal allergy relief products. Allergy sufferers have to rely on each other in this area of research and discovery. There are many traditional pharmaceutical products out there on the market that work well. The problem for us is that pharmaceutical companies have share holders who have profits in mind. They don't want us to theirs and only their products.

Herbal allergy relief products have always been here and have always been used. They are nothing new. Long before modern medicine pushed herbal medicines aside, people everywhere relied on herbal medicines. They are in fact are being rediscovered in a way and are now available for anyone who wishes to obtain the benefits they can give. Your allergies are, with the exception of chemical intolerance, caused by natural substances, with a few exceptions. Mold, pollen, dust, and the list goes on and on, are all natural substances. It only stands to reason that if a natural substance is causing the problem then natural herbal allergy relief products can provide relief.

It is not recommended that you start experimenting on yourself. Herbal medicines can and many times do have a high level of potency. Just because something doesn't come in a pill does not mean it cant contain powerful substances. Always consult an expert before you begin using herbal allergy relief products or any other herbal medicine for that matter. What works for someone els may not necessarily work for you. So picking up and trying something that someone has told you has worked for them could only increase your suffering. So do your own research, consult an expert on homeopathy and find out what is best for you before you begin using herbal allergy relief products.

So in the end the choice is your own. You are the one doing the suffering. If you are not entirely satisfied with your treatments in the past. Or if you would just like to see more improvement in your allergy relief. Then look into the option of herbal allergy relief products. It is not recommended that you throw down your prescription medicine and stop using them. Most work very well and are a necessity for many allergy sufferers. But used in conjunction with your other allergy medicines, herbal allergy relief products can provide that extra relief you have been hoping for. Many people have found complete relief with herbal allergy relief products and have been able to say good-bye to chemically synthesized drugs for good.

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about herbal allergy treatment. Get our health newsletter.

How To Control Your Asthma Allergy Symptoms

2008-10-31T23:01:00.000-07:00

If you suffer from asthma, or know someone who does, then learning effective strategies to control asthma symptoms is very important and could even save your life.

Asthma symptoms can range from just annoying to life threatening, and anywhere in-between, and it is on the rise.

More and more people yearly are being diagnosed with asthma, and it continues to be one of the most common respiratory conditions in America and Europe.

However, the good news is there are both medical and natural ways to relieve the symptoms of asthma, and scientific studies are discovering new ways of preventing or relieving the symptoms.

There are a number of studies that have been taking place looking at the role diet has in the development and treatment of asthma.

In a recent study, focused on the diet of young children with asthma, it was found that those children who regularly ate dairy products like full fat milk were less likely to develop asthma.

They also experienced less wheezing when compared to other children who did not eat such foods. The results of the research indicate that dairy products are one food that can reduce the symptoms of asthma in children.

Keep reading to find out how to sign up for the free natural health newsletter and discover natural health cures you and your family can benefit from.

Another food group that has been used to reduce the symptoms of asthma are foods that contain whole grains, like whole wheat bread.

The same study found that fresh vegetables, fresh fruit and fruit juice also seemed to have a beneficial role in reducing the levels of asthma in the children.

Aside from these interesting and very promising results, it is still unclear what triggers asthma. Food allergies have been cited in a number of studies, and so children should be checked for allergies if there are signs of asthma when they are younger.

If an allergy is found, then it is much easier to tailor the diet to avoid the foods that trigger an allergic reaction, and switch to foods that have been shown to have a beneficial effect on reducing asthma.

In this way, not only is the cause of the asthma being removed from the diet, but also the body is being given every chance to fight the onset of the condition.

There are some other triggers that are easier to control. Asthma symptoms can sometimes come about when food that is either too hot or too cold is consumed, and also if someone overeats.

Worth noting is that some food preservatives and additives can trigger some peoples asthma symptoms also, and this includes sulphites that are added to many of the processed foods available today, and in meat products.

Changing your diet to help alleviate or reduce asthma symptoms is a strategy that can be easily incorporated into your own or your child?s life. However, always seek the advice of a medical professional before considering any changes to medication that has been prescribed.

Working with your medical advisor to introduce natural ways to control asthma allergy symptoms to work alongside conventional medication can often be a very effective approach in relieving symptoms.

Sign up here for the FREE Discover Natural Health newsletter, packed full of essential natural health information, and you will also get get your own copy of the new "Natural Cures The Pharmaceutical Companies Don't Want You To Know About" report and "ABC's Of Superfoods: Unlock Natures pharmacy" Book (Valued at $27.77), Or read more about natural ways to live a health life in our natural health blog

Allergy - Proof You House To Dust Mites

2008-10-30T05:35:00.000-07:00

? Dust and sweep your house on a weekly basis. You should also use a HEPA filter vacuum cleaner to keep your furniture and carpet clean.

? Ensure that your house is properly ventilated. HEPA air filters are useful here.

? Take time to wash your bedclothes on a weekly basis and dry them on high heat. There are also anti-allergen casings available for mattresses and bedclothes.

Nikola Babic works at http://www.beyondallergy.com, online magazine and resource for allergy sufferers offering latest news and information on different types of allergies and treatments.

Learn How To Breathe Again With An Allergy Air Purifier

2008-10-16T23:31:00.000-07:00

Alternative Treatments For Allergy Sufferers

2008-10-13T00:40:00.000-07:00

Michael Russell Your Independent guide to Allergies

I Have A Cat Allergy - What Can I Do?

2008-07-21T23:49:00.000-07:00

That means you?ll need to learn to manage your cats and your cat allergy symptoms. Although you might not rid yourself of your cat allergy you should be able to make your symptoms manageable.

6. Wash Em Now!
Always wash your hands right after handling your cat and make sure you do not rub your eyes at any time even after you?ve washed your hands. Your cat allergies will be better.

7. Heat It Up!
Wash all your bedding in water that is 140 degrees and do this twice a month to eliminate dust mites and cat allergens.

8. Bath Your Cat
Yes we know that this task could easily be worse than your cat allergy but you simply have to do it at least once a month and more often if you can.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Cat Allergy pages.

Allergy Drops Provide Freedom

2008-07-12T00:08:00.000-07:00

Disadvantages of Allergy Shots

Advantages of Allergy Drops

Save time - the patient visits the doctor only two or three times a year versus as many as 52
Save Money - reduced patient visits equals reduced copayments
Much More Convenient - patient received the prescription at the office and places the drops under his or her tongue at home

Marilyn Franklin writes for AllergyFiles.com where you can find more info on how to manage your allergies

What To Do About - A Food Allergy

2008-07-03T22:29:00.000-07:00

The response is the same whether it is a food allergy, an allergy to medicine, an allergy to a flower or tree, or an allergy to peanuts. Although the foods themselves are not harmful the reaction the body has can be life threatening.

In recent years we have heard a lot about the peanut food allergy mainly because the reaction is usually very severe leading to anaphylactic shock.

Here?s what can happen if a child or adult for that matter eats a peanut topped brownie which they have a food allergy to ? the antibodies in the body over react releasing histamine in the blood.

The histamine released eyes, throat, nose, respiratory, skin, and even the digestive system can be affected by the food allergy. The reaction could be mild or severe and it can happen almost right away or a couple of hours later.

Some of the first signs of a person suffering from a food allergy can be a runny nose, hives, itchy skin, tingling lips or tongue. Other signs can include tightness in the throat, hoarse voice, coughing, wheezing, stomach pain, diarrhea, and nausea or vomiting.

And with a serious food allergy anaphylaxis occurs which is a severe allergic reaction that comes on suddenly and with several serious problems all occurring at once ? the heart, digestive system, respiratory all react at the same time and the breathing tube narrows while the tongue swells making breathing difficult if not impossible ? this is a medical emergency.

If you have a serious food allergy and not necessarily to peanuts you need to make sure you know exactly what you are eating. If there is any doubt don?t eat it. You might also carry the proper medication with you.

Kids often suffer from milk and eggs but the often will outgrow these. Severe allergies are commonly seen in peanuts, shrimp, and fish and these do not usually disappear with age.

Not sure how to tell if you have a food allergy? Sometimes it?s pretty easy to figure out. Hives may appear or perhaps stomach problems occur. But other times it?s harder to tell. And sometimes even if you know you have a food allergy determining to what can be really difficult.

Many medical professionals believe that allergies are genetic and inherited so if you have a parent that suffers from hay fever you can expect to do so yourself. Food allergies can resolve themselves over time.

It is important that you do not confuse a food allergy with food intolerance such as with lactose intolerance which can cause severe stomach pain and diarrhea. But that doesn?t make it an allergy.

For some food allergies it?s as simple as not eating the food anymore. Other food allergies are harder to diagnose and harder to avoid. You should see a doctor that specializes in allergies. The doctor will ask you a lot of questions to help determine if you have a food allergy.

A liquid extract of the food or foods that are suspect is used to determine the food allergy. A tiny scratch is made on the skin and then a drop of the extract placed on the scratch. The doctor will watch for the development of a red spot which will indicate you have a food allergy to that particular food.

Once a food allergy is determined the doctor will decide on the best course of action and whether treatment is needed. Once you know what your allergy is it becomes much easier to deal with.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com

Be sure to check out our food allergy pages.

Allergy Medicine - Not All Medicines are Created

2008-06-26T22:16:00.000-07:00

When someone has an allergic reaction, it is not a lot of fun. Some of the allergy symptoms that you can experience are:

Coughing
Sneezing
Puffing up
Tearing up
Migraine headache

Shock, if extremely severeThe thing is, every allergy is different and not all allergy medication is the same and works on all allergies.

You have to find the right medication for the specific allergy that you are experiencing. You can do this by talking to your doctor or to an allergy specialist. This way you can find the best allergy medicine for you.What is the test for allergies?When you are getting tested for allergies, they have to test many different substances in order to pinpoint what you are allergic to. What they do is inject you, usually down the length of your spine, with several different substances. This can be anything from daily products like grass to dander to even dust.What they're looking for is a reaction. If you are allergic to a substance your skin will become red and raised at the injection site. This is a sure sign that you are allergic. This way once they know what you are allergic to they can prescribe the correct medicine.

Prescription compared to over the counterWhen you have an allergy you must find a medication that works for you. Say for example, you only have mild allergies, then probably an over the counter allergy medicine will be fine. But then there are severe allergies. For example, say you are allergic to shellfish, and when you leave it you blow up and have to be rushed to the hospital. An over the counter allergy medicine will not work for this. This technology will require a prescription from your doctor.If you are allergic to something and want to get rid of it are at least help the symptoms, get tested and ask your allergist's for some kind of allergy medicine that will help you feel better.

If you want to enjoy life and if there is an allergy medicine out there that will work for you then you better go out and find that medicine.For more information on this topic as well as other asthma / allergy related topics visit: Allergy Medicine

Have had many articles published on a variety of subjects. Co author of the best selling golf ebook called "Putt Lights Out". You can find this ebook at http://www.puttlightsout.com For more information on allergy relief visit: http://www.asthmaallergiestreatment.com

Milk Allergy Symptoms

2008-06-19T22:56:00.000-07:00

Milk allergies are a reality for millions of people. One major problem is that milk products and derivatives of milk are in so many of the food products we consume. It is very difficult to completely avoid milk products and byproducts as we go about or day to day life as food consumers. It is a very real problem for parents of children. Once they are out their sight treats like a caramel apple or milk chocolate can bring on an allergic reaction.

Symptoms can manifest themselves in a variety of maladies. Vomiting, diarrhea, hives are three of the most common. Bloating, gas, watery eyes, skin rashes that can also include acne are among others. An asthmatic who also suffers from milk allergy can have complications with their asthma condition as a result or his or her allergy to milk. Another reaction is ear infections and hyperactivity, particularly in children. Minor milk allergy symptoms can go undiagnosed for years.

As a result of ongoing research more information is being made available for those who suffer from milk allergies. Also more and better alternatives to milk are being made available. Milk allergy sufferers are denied this valuable source of calcium in their diet and more palatable alternatives are important in replacing milk and milk productes for the allergy sufferers.

Soy products that were once ghastly are now quite delicious and soy milk itself is now do to improvements quite delicious and resemble milk quite well. Tofu is a great alternative to cheese. With products like these, milk allergy symptoms can easily be avoided. Take a short trip to your supermarket and you'll find plenty of alternative dairy products. No longer will you have to avoid the common foods that you like the most, easy alternatives can be used.

One ingredient in milk is lactose, or milk sugar. Lactose intolerance is a type of milk allergy where the person experiencing the allergy is intolerant to the lactose in the milk itself An enzyme called lactase is responsible for breaking down lactose in the digestive process. It is estimated that up to seventy percent of the worlds population is lacking in this enzyme and some have none at all. This has caused problems in the past when international care packages of food relief were taken to countries on the African continent to fend off starvation and the milk products in the food was consumed by lactose intolerant people there.

Avoidance is the most common treatment for milk allergies. But as I stated previously that can be difficult. Anything containing the word casein should be avoided. Careful screening of preprocessed food labels is a must. Beyond that there has been some buzz about energy based allergy treatments. Many people have claimed to have been completely cured of all symptoms of milk allergy after undergoing an energy based allergy treatment. Energy based allergy treatments are quick and are not long and ongoing. They are an entire topic in themselves so I can only brief you on the topic here.

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about milk allergy symptoms. Get our health newsletter.

The Top 5 Natural Allergy Cures

2008-06-15T23:16:00.000-07:00

Medicine Saved My Life, But Herbs and Environmental Changes Cured Me Of Allergies

I love modern medicine. It saved my life many times when I had asthma. So I?m not here to knock medicine. I just believe (from my own experience) that despite incredible breakthroughs and heroics in medicine sometimes they simply fail to look for the cause. Such was my experience on my path of curing allergies and asthma from my body.

I was amazed that my doctors had no interest in finding out, or even hearing about what I had done to get rid of asthma. And I don't believe their disinterest was because it would threaten their occupation. I just think their training and conditioning was not about looking for a cure, but only in treatment.

Searching

At age 18 I gave up on the drugs and shots. I still took the drugs as needed, and used an inhaler when needed, but I quit seeing my allergist. I decided to see what Chirporactors and Nutritionists could possibly offer. This led to reading books on nutrition, and I tried all the following:

Herbs, cell salts, vitamins, minerals, apple cider vinegar, raw goats milk, protomorphogens (from animal parts), and a host of other things I took. That was in the day when Health Food stores were for wierdos.

After many failed herb, vitamin, and natural experiments While I felt healthier the allergies and asthma were still a part of my life. I decided to accelerate my search.

The following approach worked for me:

5 Steps To Getting Rid of Allergies

The way I rid myself of asthma and allergies involved 5 things:

#1 A clean Liver - The liver, when toxic, can overproduce histamines, causing a hyper-sensitive and over-reactive immune response. There are Liver herbs, and some juices, which can detox the liver of the toxins and additional histamines

#2 A clean diet - Keeping inflammation down by reducing sugars, starches and refined foods keeps the body from over-reacting to allergens and immune system threats.

#3 Avoidance - Avoiding Cats, Dogs, and Allergens while I took the oethr 4 steps also allowed my immunity to rebuild itself.

#4 A clean bedroom - allergy resistant sheets, pillowcases, and keeping my room free of dust mites, mold, and bacteria. This way my immune system would rest at night instead of working all night against the environment. By the way it's the dust mites excrement, not the dust mites themselves, that cause the allergic reactions when inhaled. Change your pillow to a synthetic (mites don't like it) and buy a new one every 9-12 months.

#5 A clean environment -By far the easiest step this meant finding an air purifier, one that kills viruses and bacteria (with UV), absorbs pollen (HEPA), picks up pollution (ion) and can kill mold and mildew (timed ozone is best) to allow the immune system to recover each night, reducing allergic responses.

Not really that tough when you take the steps above. Once your body and immunity is rebalanced you might find as I did that I was able to eat as I wish, withouitb any allergic response.

Mark Richardson is an author, and former Health Practitioner who researches cutting edge health products. His Video Website http://www.youtube.com/profile?user=markedwr2003 features FREE Video demonstrations on the newest in air purifier technology.

Understanding the Candida Albacans Allergy Connection

2008-06-11T01:16:00.000-07:00

What is the correlation between someone?s allergies and the change of getting a candida infection? Or in other words, is there a candida albacans allergy connection? And if so, what can be done about it.

Candida is a common form of yeast that populates the gut, and the most common form of candida is candida albacans. Candida albacans has two different forms, the relatively benign yeast form, and the more insidious fungal form.

The friendly bacteria in the gut normally keeps candida albacans in check and reduce the risk of it multiplying and sticking to the walls of the intestines. This also keeps them from evolving into their fungal form, which is the form that causes the candida symptoms in the body.

The fungal form of candia albicans has tentacles that it uses to pierce the wall of the gut, which can cause what is known as Leaky Gut Syndrome or infections. In this form is also releases spores, which can get into the blood stream and spread to other organs of the body.

If a person is allergic to a certain food, then they often suffer from bloating, swelling, gas, stomach pains, diarrhea or constipation and one or multiple skin complaints and rashes. In fact the symptoms can sometimes be quite similar to those of a candida overgrowth initially.

An allergic reaction can allow a number of opportunities for the candida albacans to overgrow. Normally, the good bacteria in the gut will keep the candida in check, but if there is an allergic reaction the friendly bacteria may not work as effectively. Allergies can also cause an imbalance in the gut flora, which may give the candida the chance its been waiting for to multiply.

Also, when you have an allergic reaction, the immune system works harder to remove the toxins from the body. This may therefore allow the candida infection to spread as the immune system is spread too thin and can?t tackle everything.

If the foods that you have a reaction to are eaten infrequently it is unlikely to effect the levels of candida in the body, except if you have an acute reaction to the food.

However, if the foods that you are allergic to form a common part of your diet, then you may be adding additional unnecessary stress to your digestive and immune system, giving the candida an opportunity to grow.

Interestingly, sometimes a person does not know if they are allergic to a specific food or food group. And this is where a few strategies may help.

Most commonly, the food groups that people are allergic to are Yeast and diary products, so these would be a good place to start.

Grab yourself a diary and keep track of the foods you eat over the coming days and next time you eat something that contains either of these food groups be aware how you body feels. Is there any bloating or gas or stomach pain or any other symptom out of the ordinary?

Then do the same with meals that do not contain any of these food groups and make the same observation.

This exercise can be carried out with all food groups, and you will over time recognize which foods are the ones that cause adverse reaction and you can eliminate these from your diet.

Another way to find out if your are allergic to a particular food or food group is to visit a nutritionist. They can conduct an allergy test, which will very quickly identify any foods that you are allergic too.

Another tactic that has been used successfully is to start on an anti-candida diet. This diet will eliminate, or restrict a number of food groups that are generally the ones that cause an allergic reaction.

The beauty of this approach is that you are combating the allergy as well as the candida infection.

Continue reading to find out how to join my free newsletter and discover natural methods to relieve candida and diet tips for getting started on an anti-candida diet.

Unfortunately, if you continue to eat foods that cause an allergic you may end up suffering reoccurring yeast infections. So, understanding the Candida Albacans allergy link and changing your diet accordingly is a step that can allow you to take back control of your health.

Grab your free copy of Jane Symms' brand new Candida & Yeast Infection Newsletter - Overflowing with easy to implement methods to help you discover more about the candida albacans allergy link and natural treatment options for chronic yeast infection.

Asthma, Allergy And Vacuum Cleaning

2008-06-08T23:01:00.000-07:00

Now, at the beginning of 21st century every 4th person in Europe is allergic and every 6th suffers from some form of asthma.

Allergies (allergic rhinitis, bronchitis, eczema, conjuctivitis) usually have one common trigger which is the contact of the person with the allergens (dust mite excrements, pollen, mildew).

Who (what) is to blame?

Sure, the general pollution of the environment is the first and major reason (allergies are considered the civilization deseases and the pollution comes hand in hand with the civilization development) but we can also blame our life-style.

Nowadys, people spend 80% and more of their time inside (their flat, office, restaurant, tube). For our body the (in terms of allergies) most dangerous are the smallest particles (viruses, scigarettes smoke, mite droppings) which circulate in the air and are inhaled (and in such closed spaces like flat/office/tube you exhale them and other people inhale them and vice versa). And also the average temperature in our buildings increased over the last 30 years by 4-5 Celsius degrees offering great living conditions for mites or bacteria.

Wet or dry vacuum cleaning?

In the 1990s, the wet vacuum cleaner producers came with the idea to win the battle with the dry vacuum cleaner producers persuading people that the dry vacuums are unable to catch as much microscopic particles causing allergies as the wet vac cleaners. It seemed logical for people. The wet vacuum cleaner sucks in the dust and the water catches and separates it. But the experimets have shown that the ?truth is out there? and what works for larger particles doesn?t work for the smallest ones. Simply, the allergens were circulating in the air in the same amounts no matter if it was before or after the wet vacuuming.

So tell me ? wet or dry?!

I ? really ? am not depreciating the abilities of the wet vacuum cleaner, I only state that water filter is not sufficient if it is the only filter your vacuum cleaner has. If you have a wet vacuum with the additional filters like HEPA, they probably do a great job and you do not have to change them for anything else.

I am allergic, so what vacuum cleaner should I buy?

In my opinion, the one that has Gore-Tex or multi-layer HEPA filter ? no matter if dry or wet. They both (Gore-Tex and multiple HEPAs) are able to catch 99,99% of the loose dust particles and allergens.

To keep your flat clean it is necessary to vaccum it 3-4 times weekly (or 30-40 times if you have small children, let?s say 2-5 years old ? I am joking, of course), not only the carpets and floors but also the beds, linen and furniture. It is also recommended to get rid of heavy, old curtains, drapery as well as grand-ma?s teddy bears or other plush toys. The buildings should not be over-heated and over-humidified

Standard flat inner temperature should not exceed 21 Celsius degrees during the days and 19 Celsiuses is enough for nights.

The average humidity should not exceed 50% and it is recommended to ventilate the room at least 2 times daily, in the morning and in the evening (take another sweater or glass of whisky ? or both ? and open all windows fully for at least 15 minutes).

If you have an allergic person in your household you should seriously consider the chance of buying an air purifier (not the humidifier, it only humidifies the air without cleaning it). With their performance and low noisiness they are much more effective than the wet vacuum cleaners.

Vilo runs cuple of "home and garden" oriented sites like

7 refrigerators, this roofing shingles related site or 7 vacuum cleaners

Mattress Covers for Allergy Protection

2008-05-31T00:13:00.000-07:00

Today we know that allergies have a cumulative effect on our bodies; that is, the older you get, the worse allergies get, depending on what you were exposed to while growing up. Nasty microscopic bed bugs, dust mites, and bacteria live in most mattresses and pillows, separated from your face and body only by the barrier that you place between them and you. They feed on dead skin cells and become, for humans, a major cause of asthma, eczema, and rhinitis.

Unfortunately, standard pillowcases and sheets (in other words, standard bedding), don?t serve as adequate barriers from the nasty little bugs. Fortunately, the right mattress cover can protect you.

We make a substantial investment in a good mattress. For those of us with back and other injuries that we must accommodate by providing additional sleep support, we also spend a hefty sum on therapeutic pillows for our head and neck and on body pillows.

So what happens when we bring home a new mattress and plunk down our old pillow on it? And what happens when we buy an expensive neck or body pillow and put it on our existing mattress?

Well, you can guess that the nasty bugs travel right through our bedding to build a comfy home in the brand new product.

What we really need is a mattress cover that is a breathable yet waterproof barrier fabric that prevents bacteria and dust mites from breeding in our mattresses and pillows. We would all like something that feels soft to the touch yet does not let anything get through to our skin and into the new products that we buy.

And while we?re at it, why not provide a healthy, allergy-free sleep zone for baby to reduce the allergens to which baby is exposed from the start!

There are mattress covers available today that provide the barrier we seek. There are two types.

The less-expensive mattress protectors, such as the Slumber Soft Mattress Pad, are top-layer, waterproof barriers to protect our mattresses from moisture from bed wetting, sweating, etc. They have a super-soft feel like natural cotton, but are typically made from durable polyester Flannelatte Laminated Vinyl to prevent any leakage onto the mattress. That just means that they simulate flannel with an underlying layer of impermeable high-tech vinyl. They make excellent mattress protectors for the crib and for the elderly. Family caregivers appreciate the fact that they are lightweight and easy maintenance (machine washable). With straps to hook around the corners of the mattress, they are easy to remove and clean, and easy to replace on the mattress. Some of the waterproof-only mattress protectors are reversible so you can use them longer. With a super-soft, cottony feel, they give both baby and the elderly a comfortable night?s sleep while protecting the mattress from moisture and odor.
The second type of mattress cover is the allergy mattress cover that is slightly more expensive but which provides complete protection both against moisture and dust mites or bacteria. The dust mites or bacteria that may have lived in your mattress will not reach your skin or lungs once your mattress is covered with an impenetrable allergy mattress cover. It wraps your mattress like a fitted sheet. While your skin feels soft cotton on top, the waterproof, impenetrable-barrier layer further down, made from the latest high tech fabric, separates you from the bugs!

There are also mattress covers in baby?s size to protect the crib mattress both from dust mites and from bedwetting moisture, stains, and odor! The allergy mattress cover offers complete protection as a waterproof barrier and as a shield against dust mites and bacteria found in every home. Allergy mattress covers are available in pillow slip-on sizes to protect your face and neck while you sleep.

Just be careful to examine the label on the mattress cover or pillow cover to ensure that you are getting the proper protection. If it is a waterproof mattress cover (for bedwetting) that you are protecting against, either level will do. If it is an allergy mattress cover that interests you, the label should discuss the mattress protection against allergy-causing dust mites and bacteria.

This seemingly minor addition to your bed will enhance your sleeping comfort by creating a healthy sleep zone for you and your family.

Mary Engle is a contributor and author for the website Futons and Beanbags

Allergy Relief Air Purifiers - Relief for Allergy

2008-05-29T23:16:00.000-07:00

Many who suffer from allergies find themselves suffering almost constantly, especially in the spring and summer months when the pollen counts are elevated heavily. What is the solution to the problem? While there is no permanent solution for those who suffer from allergies, there is some relief that can be discovered. Using some non-medication methods, many allergy sufferers are able to see some almost instantaneous relief from the normal irritants that cause so much stress.

Many people each year suffer from allergies ranging from pollen to pet dander and so much more. How to avoid those allergens is a major cause of concern for some, and only a minor irritation to others. For those who have severe allergies, allergens are a major problem that can result in serious consequences.

Many do not always realize that an allergy relief air purifier is one of the best defenses they have against the allergens in their home. Allergy relief air purifiers are able to remove most of the particles and allergens from the air without the use of chemicals that can often irritate allergies even further. With the invention of allergy relief air purifiers, many allergy sufferers are now able to see an almost immediate improvement in their allergy problems just by using a simple air purifier.

The expenses associated with buying an allergy relief air purifier are much less than the expenses associated with many other allergy treatments today. Add to it the fact that an allergy relief air purifier cleans up the air for everyone in the home, not only the allergy sufferer, and you have an even greater benefit that allergy medications just cannot match.

With some work and research, you will certainly be able to find the best allergy relief air purifier for your needs and in a size that will help you keep the air in your home the best possible. Everyone deserves clean air, and if having clean air helps remove the pollen, dust mites, pet dander, odors and other hazardous particles that irritate most allergies then it is a huge bonus for others in the house.

Remember, when considering the expense of buying an allergy relief air purifier, you will need to change the filters, so ensure that you factor this in when you are trying to determine how cost effective the choice is. You should notice huge savings over the year, from the reduced use of medications to control your allergies. Another option is to purchase an ionic purifier, which does not use filters, thereby giving even greater savings to the consumer.

Find more Helpful Air Purifier tips, advice Click Here: http://www.airpurifiersonsale.com A Popular website that specializes in tips and resources to include Living Air Purifier, Allergy Air Purifiers, and Ionic Pro Air Purifier

What About My Allergy Symptom?

2008-05-28T23:00:00.000-07:00

When it comes to allergies there are all kinds of cause and all kinds of symptoms. Do you suffer from a single allergy symptom? Or many symptoms? There are some common symptoms seen among most:

1. Sneezing with either a runny nose or clogged nose
2. Coughing
3. Postnasal drip
4. Itchy eyes and/or nose
5. Sore throat or itchy throat
6. Watery eyes
7. Conjunctivitis which is an inflammation of the membrane the lines the eyelid which causes swelling of the eyes.

You need to know what the most common airborne allergens are and find out the main allergy symptom or symptoms.

1. Pollen Allergy ? this is an allergy that strikes every spring, summer, and fall as tine particles are released from the various trees, weeds, and grasses. These particles are pollen and the main allergy symptom they cause is hay fever. Pollen is the most common allergy out there. With a host of people suffering at different levels. There are many excellent natural products that can help you a lot. If you can determine what is causing your allergy you will be in much better shape. It is the makeup of the pollen that causes the allergy symptom known as hay fever. 2. Molds ? Mold spores can pop up anywhere and dealing with it requires that you get down and dirty. It will take some elbow grease and some persistence. If there is mold it can result in an ugly allergy symptom that affects the respiratory system. Mold will grow many places.

If mold is a problem you need to lower the humidity in the house and add fans for ventilation. Remove any visible mold. To clean mold use a product like Captan?s Powder or Orthocine.

3. Dust Mites ? you might be surprised to discover that dust mites can produce an allergy symptom like asthma. Dust mites are a microscopic organism that lives in the dust. They are not a single substance. Instead they are a combination of fiber, fabrics, animal dander, food particles, and the list goes on and on. These little creatures are virtually impossible to get rid of so you will want to control your allergy symptom. Of course using hepa filters and dusting and vacuuming regularly will really help.

4. Animals ? Pets are one of the most common reasons for developing an allergy symptom like runny watery eyes. Of course there are many different allergies that can be caused by the dander from your pet. There is actually a higher rate of allergies with cats. Pet allergies can actually take up to two years to develop. The allergy symptom can be one or many and it can be no more than an annoyance through to very serious

Whatever your allergy symptom trying to discover the cause is worth your effort because you may be able to eliminate the cause or you may be able to find a natural product that can help you.

An allergy symptom is your clue that your immune system is malfunctioning. It?s time you worked to straighten it out with herbal remedies.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Allergy Symptom pages.

Allergy Air Purifier - Kick Allergy Attacks For

2008-05-27T23:14:00.000-07:00

People who suffer from allergies cannot get relief fast enough. Merely breathing turns into a major task, which can cause serious problems and allergic outbreaks. The air is full of imperfections that can cause major allergic reactions for many, and mild allergic reactions for even more. The air in most homes is full of odors, mold, mildew, pet dander and various other allergens in the air. This causes many allergy sufferers problems with how to cope on an almost daily basis.

You should first seek the advice of a doctor to determine exactly what your allergy is. Some people are allergic to specific foods, while others are allergic to pet dander and even pollen. If you are allergic to something that is in the air then you can easily see some improvements in your allergies just by using a simple allergy air purifier. You should never attempt to treat allergies yourself without first knowing what specifically is causing the allergy.

Using an allergy air purifier will enable the purifier to trap many of the particles in the air that tend to cause many of the allergic outbreaks that we see today. A very large number of people are allergic to pet hair and pet dander. By removing these particles from the air, it is possible for many to enjoy life as well as enjoy having a pet. Many other allergy sufferers have problems with pollen, which can become quite frequent and serious in the spring and summer months.

By simply purchasing an allergy air purifier, you can see reduced occurrences of allergic reactions as well as save money on the medications that are used to treat your allergy outbreaks. This saves a lot of money in the long term. Allergy air purifiers are made to work for many years, which makes them a much more affordable option. For those suffering from allergies, an allergy air purifier makes an incredible solution that is simple to install and use daily.

Why continue suffering when it is not necessary? Through the use of an allergy air purifier, you are able to remove the harmful particles in the air that are causing many outbreaks and breathe easier, during the day and night. Those who suffer from allergies are seeking any relief possible. Why omit using something so simple as an allergy air purifier? This will help reduce allergic reactions, and keep the air much cleaner and healthier for years.

Suffering is no longer a requirement for daily life. Enjoy the beautiful weather without worrying about the air inside your home.

Find more Helpful Air Purifier tips, advice Click Here: http://www.airpurifiersonsale.com A Popular website that specializes in tips and resources to include Allergy Relief Air Purifiers, Oreck Air Purifiers, and Air Cleaners and Purifiers

Aromatherapy - Allergy Relief - Oils in Synergy

2008-05-26T22:59:00.000-07:00

A synergy blend of essential oils is often more effective for helping to promote symptomatic relief and healing than any single essential oil. The best pure essential oils to use in a synergy blend for allergy relief, along with a brief explanation for why each oil is so effective, include: Blue Tansy, Spikenard, Rosemary and Lemongrass.

METHODS OF APPLICATION FOR BEST RESULTS:

METHOD 1: Dispense 15 drops of your allergy relief synergy blend into a 1 ounce bottle of carrier oil, shake your allergy relief dilution well and allow to synergize for 24 hours, or longer as time permits.

Dispense 1-3 drops of your allergy relief dilution, inhale and apply to tender points of your sinus, chest, upper back and abdominal areas. The oils will enter through the neurovascular gateways located in these areas to effectively trigger your relaxation response for allergy relief.

A Note About Carrier Oils: I highly recommend pure light coconut oil as the ideal carrier oil. Coconut oil is fully metabolized by the body and, unlike most oils, not absorbed into the fatty cells and tissues of the body, making it an ideal carrier for essential oils to move through the fat cells beneath the dermis and into the blood vessels serving muscles, etc. As well Light Coconut oil remains liquid at room temperature and, because of its light consistency, will not clog skin pores, making it suitable to use on sensitive or problem skin.

METHOD 2: Steam Inhalation ~ Add 4-8 drops of your allergy relief synergy blend to a large bowl of steaming hot water, put a towel over your head to capture the steam. Close your eyes and inhale until water cools or until you stop smelling the oil. Repeat, if necessary, every 4-5 hours. Relieves inflammation and sinus congestion and helps you to breath easier.

METHOD 3: Humidifier (cool mist) ~ Add from 6-8 drops of your synergy blend to the water of your humidifier. Add the essential oils 2-3 times during the day, if running continuously. WARNING Essential Oils can damage humidifier plastic and rubber parts.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Holistic MindBody Therapy, including pure essential oils, are gentle, noninvasive complementary forms of health care for balancing and synchronizing your body, mind and spirit and a natural, safe and effective way to enhance your health and well-being. Holistic health care may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG has developed massage training and holistic health programs for the spa industry, health clubs and clinics, schools, resorts, as well as for individual clients. She is a MindBody Therapist and Health Educator with advanced certification and training in Bowen Therapy, BodyTalk and Aromatherapy. She is the owner of Springhill Wellness Center and the Founder & Director of PurePlant Essentials aromatherapy products. Click to learn more & order BLUE TANSY PURE ESSENTIAL OIL Click to learn more & order SPIKENARD PURE ESSENTIAL OIL Click to learn about & order PurePlant Essentials synergy blend in dilution ALLERGY RELIEF More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

Coping With A Cat Allergy

2008-05-23T23:05:00.000-07:00

Most people love to own cats and dogs, but unfortunately, many people are also allergic to such animals. If you think that you've suddenly developed a cat allergy, make sure you do your homework before blaming symptoms on your four-legged, furry friend.

The only way you can find out for sure if you're suffering from a cat allergy, whether it's longhaired or shorthaired, is to take a specific test given by your physician. While at the doctor's office, your physician will also ask you a number of questions such as your family history, your past history of allergies and how long you've been feeling particular symptoms such as watery eyes, itching, sneezing, among other more serious complaints.

Then, the physician will more than likely perform what's called a skin-prick test or an intracutaneous test. These two tests will determine whether you are suffering from a cat allergy. The first involves pricking the skin with a needle dipped in allergen extract, while injecting a small amount of the allergen extract just beneath the skin surface completes the second. If skin shows signs of reddening or swelling, it's likely that you're allergic to cats, or whatever other allergen the doctor is testing you for.

After you've been diagnosed with a cat allergy, it's important to figure out what it is about the cat that makes you allergic. Is it the fur, urine, or their saliva? Most people who are allergic to cats are allergic to their saliva, but keeping licking tongues away from your face or hands won't do the trick. Because a cat grooms its fur every day with its tongue, deposits of its saliva coat their fur, which when dry, leaves the dry, invisible allergens behind.

Not only do these allergens stick to the cat's fur, they also become airborne as the cat moves throughout the house, floating through the air to land on carpeting, furniture, clothes and every other exposed surface. About the only way to prevent suffering from a cat allergy at this point is to find your cat another home, but for some this is a drastic, and unacceptable decision. If you own a beloved cat that you suddenly develop an allergy to, stock up on allergy relief medications, if possible, and try to keep the cat isolated to one or two rooms of the house, but most especially out of your bedroom and off of your bed. Giving your cat a weekly bath may also relieve symptoms, though your cat may not like that very much.

Even when a cat is given away however, the allergen may remain in the household for months. When suffering from a cat allergy, and you've decided to give away your pet, make sure that someone shampoos carpets and furniture that can hold onto the cat allergens. A cat allergy doesn't mean you have to get rid of your cat, though it may be the best solution, especially among older people, and while not easy, a cat allergy isn't easy to live with either.

Allergy and Asthma Relief and Treatments

2008-05-22T23:17:00.000-07:00

Types of asthma and common triggers of asthma attacks:

There are three main types of asthma, allergic, idiopathic, and mixed asthma.

The first main type of asthma is allergic asthma. This type of asthma is caused by airborne and seasonal allergens. Some of these Allergens include pollen, mold, pet dander and dust mites. Once you are exposed to an allergen, it acts as a trigger for an asthma attack, causing coughing, wheezing and shortness of breath. By avoiding the allergen, the asthma can be controlled.

The second main type of asthma is idiopathic or non-allergic asthma. This type of asthma is not related to any specific allergen or substance. Common triggers for idiopathic or non-allergic asthma include the common cold, a respiratory tract infection, exercise, emotions, environmental pollution or some food additives such as sulphates. Over time, asthma attacks can become more frequent and severe if left untreated. This type of asthma can also develop into a more serious respiratory condition, such as chronic bronchitis, or emphysema.

The third main type of asthma is mixed asthma. An individual could have a combination of both allergic and idiopathic (or non-allergic) asthma. This is the most commonly diagnosed.

Different treatments for asthma:

It is important to know what your personal asthma triggers are. Preventative medications do not stop an asthma attack, they only help improve your day to day functioning. Therefore, knowing your personal triggers is a must. Triggers can include weather conditions like extreme temperatures, pet dander, dust, mold, pollen, dairy products, emotions, and exercise. It is possible to eliminate some triggers like pet dander, dust mold, pollen and dairy products. Pets can be bathed to help with their dander. Frequent cleaning for dust and mold problems helps along with keeping windows closed and running the air conditioner during the spring and summer seasons.

Bedrooms are good rooms to target to get rid of a lot of dust. Dust and dust mites collect in pillows and mattresses. There are covers for pillows and mattresses that help to eliminate dust mites. Also the regular cleaning of sheets, blankets and curtains will help. It is recommended when possible not to have carpet or throw rugs as these items also collect dust and present problems.

According to medical theory, asthma is a hypersensitivity reaction of the lung. The bronchioles of the lungs start to constrict when triggered by stimuli. When your body is weak, the hypersensitivity reaction is more extreme and the asthma attack is more severe. Once the lungs become hypersensitive easily, it is almost impossible to remove these reactions. In Chinese concept, asthma is most likely triggered when the body is weak. According to Chinese alternative medication, eating a certain Chinese bird nest which can only been found in a cave is very good at controlling asthma. It is a bird's salivary secretion which contains lots of minerals. Some believe there are some Chinese herbs which are good for asthma also.

Some asthmatics try Chiropractic care not just for symptomatic relief of asthma and allergies, but for a complete change in how the body responds to allergens and infections. The nervous system controls all of the functions of the body and allergies are an inability to respond properly to something we are sensitive to. It's not the pollen or mold or food that gives us the allergy it's the way the body responds to the allergen. So the medication that helps with our symptoms is suppressing the body's response to something we are sensitive to. A Chiropractor performs an adjustment in a patient's spine which provides more comfort and freer breathing. They also recommend a change to a more natural diet with whole foods. It is recommended to take the most natural approach possible. First make sure your nervous system is doing exactly what it should. Get checked by a Chiropractor who will be able to recommend nutritional supplements which will help strengthen the glands in the body that have the most to do with allergy response, the adrenal glands. They put out adrenaline, which is a hormone that, when injected into the body, will immediately stop an allergic response.

Lisa McKennon writes on allergies, asthma and other related issues. You can learn more by visiting my blog, Allergy Relief http://allergy-asthma-relief.blogspot.com

Asthma And Allergy Sufferer's - How To Instantly

2008-05-21T23:37:00.000-07:00

So, You Might Ask, Why the Absurd Title?

Well, wouldn?t you agree that the typical household has their carpets professionally cleaned once or twice a year? And if they entertain very much, their carpets may be professionally cleaned three or four times per year. Again, wouldn?t you agree that our carpets are also vacuumed once every week, or two? This is great, because carpets, especially those in a bedroom, collect allergens and can be home to as many as 50,000 allergen producing dust mites.

How often do we have our mattresses and pillows, items that we have intimate contact with eight hours a day, professionally cleaned? Never, nor do we even clean them ourselves, weekly, or every other week! Bed linens yes,?but not the mattresses nor the pillows.

But do we sleep on our cleaned and vacuumed carpets? No, at least not normally. We are sane people, who sleep in our beds?our beds, that have NEVER been professionally cleaned, nor have the pillows, that we lay our heads upon, ever been professionally cleaned. So obviously, it would be more logical and even healthier, to sleep on our cleaned and vacuumed carpets!

Our unhygienic mattresses and unhygienic pillows harbor, on average, 2,000,000 dust mites and sometimes as many as 10,000,000 dust mites! Dust mites produce a digestive enzyme so powerful that it breaks down and kills living tissue. This digestive enzyme, called guanine, is excreted as a potent and very harmful allergen. Dust mites excrete 20 to 30 fecal pellets each day. Doing the math, that?s the equivalent of 40 to 60 million fecal pellets accumulating in our mattress EACH DAY! The fecal pellets are approximately 15 microns in size but as they dry out they become powdery and decompose into even finer particulates. These particulates are then easily inhaled by YOU when fluffing a pillow or tossing and turning at night which, on average, happens 50 to 60 times per night.

Dust mites are responsible for 80% to 90% of allergenic compounds found in house dust. Although dust mites and dust mite allergens (DMA?s) can be found throughout a home the vast majority of dust mites live, thrive, and breed, in the micro-habitat of a mattress and pillow. It?s time to incorporate regularly scheduled mattress and pillow cleaning in routine housekeeping practices.

In any average home, Indoor Air Quality is now the worst that it has ever been and dust mites are the #1 cause of poor indoor air quality. Visit the EPA?s newest website at: http://www.noattacks.org More Facts Concerning Indoor Air Pollution Asthma, "hidden" asthma, perennial rhinitis, bronchitis, sinusitis, eczema, and many more respiratory illnesses and skin disorders have INCREASED every year since 1980.

The ACAAI (American College of Allergies, Asthma, and Immunology) has stated that 50% of ALL ILLNESSES, are either caused by, or further aggravated by, poor indoor air quality.

The U.S. Environmental Protection Agency (EPA) has confirmed that, on average, the air quality with in our homes, schools, workplaces is 2 to 5 times worse than the outdoor air quality and in MANY places much, much, worse...as in 100 to 500 times worse! For real!!!

The EPA has also stated that since the '80's, children typically spend 90-95% of their time indoors. This is a MUCH higher percentage than when I was growing up in the 50's and 60's when our parents couldn't keep us inside (irregardless of the weather or time of day!).

So how could this have happened all across the U.S.? Here are just 3 of the major plausible reasons...

1). Energy conservation practices beginning in the late 1970's resulted in newer building construction methods, improved insulation and more "air-tight" structures to maintain indoor temperatures and indoor environments.

The negative impact that the less "draftier" structures have presented are the increased accumulations of indoor pollutants, both organic (dust mite allergens, molds, mildews, spores, bacteria, viruses, pet dander, and outdoor pollutants (pollen being #1) transported indoors and inorganic pollutants such as man-made chemicals and VOC's (volatile organic compounds).

VOC's emit gases from thousands of products found in a home such as: paints, lacquers, paint strippers, cleaning supplies, pesticides, carpet backing, building materials and furnishings, and also found in schools and workplaces such as copiers and printers, correction fluids and carbonless copy paper, graphics and craft materials including glues and adhesives, permanent markers, and photographic solutions.

Toxic chemicals are widely used as ingredients in household products. Paints, varnishes, and wax all contain organic solvents, as do many cleaning, disinfecting, cosmetic, degreasing, and hobby products. All of these products release chemical compounds while you are using them, and, to some degree, when they are stored.

2). Technology has played a negative role. The negative impact that technology has produced is the increase of indoor entertainment. Cable television, computers, interactive games (Play Station, X-Box, etc.) are often the entertainment of choice amongst school kids and young adults. This type of entertainment keeps people indoors instead of outdoors playing games like whiffle ball, jacks, hop scotch, 2-square (or 4-square), tag, Red Rover, or even hide-and-seek...

3). Globalization (the latest "El Nino" like, excuse). While G-zation is pretty cool (the world shrinking leads to sharing of new ideas, better access for traveler's to far away places, and furthering cultural exchanges). G-zation is also responsible for some negative impacts, some already known like the bird flu or the re-infestation, in the U.S., of the once nearly extinct bed bug and additional negative impacts, not yet realized.

Lastly, (and I can't quite decide if these are major or minor reasons) I suspect housekeeping practices and how "family-life" has changed since the '70's and 80's. Divorce among marriages actually became the norm (even becoming a status symbol) unlike in the '60's, family's (or what remained of families) became more mobile and thusly left behind assistance (and knowledge) from extended family members (grandma and grandpa), divorced mom's joined the work force leaving the home unattended (housekeeping became less of a priority), or the household needed BOTH parents to become wage earners, again allowing housekeeping to suffer, even if minimally.

Source Control, Attack the #1 Cause of Indoor Allergens

Grandma and Grandpa and the generations before knew the importance of mattress cleaning. This was a common spring cleaning ritual back in the days when everyone hung their laundry out to dry. Even though dust mites weren?t discovered until 1694 (by the inventor of the microscope) they have lived on earth about 300 million years. When man began sleeping on mattresses the dust mites learned of the new food source provided by humans. This happened about 10,000 years ago and it?s no coincidence that mattress cleaning became a normal ?housekeeping? function about 8,000 years ago.

Health and Wellness begins at home and to experience the best health, it?s time to once again, begin sleeping on hygienic mattresses and pillows?or sleep on the clean carpets. If you appreciated this article you may be interested in other articles authored by Tom Hefter.

Visit: http://ezinearticles.com/?expert=Tom_Hefter Scroll down and RATE this article!

Tom Hefter, Founder/Owner, SterilMattress
http://www.sterilmattress.com

Due to past personal family experiences, the business enterprise "SterilMattress" was formed to assist the millions of American's (1 in 5) who suffer adverse health effects due to poor indoor air quality. Working in partnerships with health organizations, SterilMattress is compelled to help educate the U.S. public concerning this increasingly problematic issue. Additionally, SterilMattress offers the necessary specialized equipment available, at the lowest possible cost, and the technical advice needed to assist entrepreneurs with establishing their own successful and environmentally "green" Home Indoor Allergen Control business.

Exposed Facts About Allergy Relief Air Purifier

2008-05-21T01:47:00.000-07:00

Allergies can hit anyone at any time of the year. In fact it doesn't matter how old you are it can appear at any age. It is a very uncomfortable feeling to experience and in many cases it can lead to further health issues such as asthma. An allergy relief air purifier can be of great help to someone who suffers from allergies. One thing we can not help doing in this world is breathing. It is a natural thing that we don't even have to think about, we just do it to survive. In most cases, the air we are breathing is contaminated and harmful to our health. There are many things that are found in the air we breathe that we cannot see and this article will expose the facts about how an allergy relief air purifier works and if it actually can be of help to our health.

An allergy relief air purifier claims to draw the room air into its filter system and cause the bad particles to attach themselves to the filter or plate, leaving only good air to be blown back into the room for you to breathe. If you are an allergy sufferer, you will relate to this type of experience. You are going about your business doing whatever and all of a sudden your eyes begin itching and watering. Your nose begins to run and you seem to keep having to blow it, or it can do just the opposite. It can all of sudden plug up and you begin having a difficult time breathing. You may begin wheezing and not be able to take a full breath of air in. By this time you are probably experiencing an asthma attack which can be very serious. This can be very scary to experience. In order to avoid this type of experience, you may want to try out an allergy relief air purifier.

If an allergy relief air purifier will even do half of what it claims to do, then your chances for an allergy attack from happening will lesson tremendously. There are many things that can trigger an allergy attack. Many of these things can't really be avoided, so by using something that will cut down the chances of you breathing them, will be beneficial. Many of the common allergy triggers are household dust and dust mites. No matter how clean you keep your home, it will still accumulate dust, but an allergy relief air purifier will draw the dust particles into its unique filtering system and help eliminate it before you breathe it in.

Other contaminants such as pollen, mold, pet dander and smoke can also be cut down tremendously with the use of an allergy relief air purifier. We all know that second hand smoke is very harmful to breathe in, so many of us try to avoid being in places where we might be exposed to this type of smoke, but did you know that just being around someone who smokes can be just as harmful. In most cases, they carry smoke smell on their hands so whatever they touch is contaminated with the smell. The smoke smell is also attached to their clothing and hair, so if you are around them you are taking in the smoke smell as well. An allergy relief air purifier comes in many different models including one you can wear around your neck like a necklace, so no matter where you are, the allergy relief air purifier is filtering the air you are breathing in.

For more information on Air Cleaners and Purifiers for your home or business try visiting http://air-cleaners-and-purifiers.com , a website that specializes in providing helpful tips, advice and Air Cleaners and Purifiers resources to include Allergy Relief Air Purifier and more.

Want To Effectively Handle A Food Allergy?

2008-05-20T02:25:00.000-07:00

Having any kind of food allergy can certainly crimp eating habits, but for most, it's something that is just dealt with without too many problems, especially when the allergy is developed at an early age.

A food allergy or any kind of food intolerance can be mild or severe, and many people are allergic to foods and don't even realize it. Mild symptoms like an upset stomach or heartburn is common after eating particular kinds of food, but most people don't equate such as an allergy. However, there's a difference between a food allergy and food intolerance, and the public in general should know what that is.

The body has an unusual response to an allergy that is caused by the body's immune system and comes with specific and sometimes extremely uncomfortable symptoms that occur within minutes of eating sensitive foods and include hives and rashes. A reaction may also induce asthma and weakness or lightheadedness, and in some cases, anaphylactic shock.

Excessive swelling in body tissues, including the larynx, which can cut off oxygen supply, causes this condition, and while most people don't suffer such severe reactions, many people allergic to nuts, especially peanut butter or shellfish can develop these symptoms. The sudden drop in blood pressure can be deadly.

Additional common symptoms also include itching and difficulty swallowing. Nausea, and on occasion, vomiting results, along with abdominal pain.

Food intolerance is not quite the same as a food allergy and is caused not by the immune system, but by other body systems. Symptoms of food intolerance may be gastrointestinal problems like diarrhea and stomach cramps. Many babies and young children are allergic to milk and soy products that can lead to colic and poor growth. Almost twenty percent of infantile colic, or chronic crying at night, may be due to those babies allergic to milk or soy products found in most powdered baby formulas.

The most common culprits in adults are shellfish, such as shrimp, crab and lobster, and nuts that grow on trees, like walnuts and acorns. Other foods like fish and some meat are also common allergy sources. Nuts, especially peanuts are to be blamed for more severe allergic reactions in many patients.

If you think you may be suffering from any type of food allergy, first try to limit your intake of such foods and see if that helps relieve symptoms. If you're not sure what is causing allergic symptoms, a visit to your doctor will more than likely initiate a series of skin-prick or scratch tests which will introduce particular food allergens in minute quantities into your skin to watch for local reactions.

While having a food allergy may at times put a damper on eating habits, millions of people around the world suffer from one sort of or another and lead perfectly happy, normal lives. Once you know what you're allergic to, just avoiding such foods may relieve symptoms of food allergy, and nothing more is necessary or required.

Dealing With A Mold Allergy

2008-05-19T01:21:00.000-07:00

Mold allergy is not nearly as common as you might have thought considering there are thousands of different molds. But out of those thousands about a dozen can cause an allergic reaction.

Molds and fungi grow in all kinds of environments and they really do nicely inside. Outside molds don?t really have a season that causes trouble. If you have asthma that is a result of a mold allergy the best thing you can do it so avoid the mold spores. Of course completely avoiding them is pretty difficult, especially air borne molds. Thankfully there are asthma medications that work well.

Wondering what the symptoms are for a mold allergy? They are the same as any other respiratory allergy. Sneezing, cough, runny or stuffy nose, postnasal drip, watery eyes, itchy eyes, itchy nose and throat, sinusitis, and skin rash and for some it causes asthma which has shortness of breath, wheezing, and coughing.

A mold allergy is caused when you come into contact with the mold spores and your body thinks they are a foreign invader so it develops an antibody to fight it. Even after the exposure is over you body will continue to produce antibodies so they will remember this invader the next time contact occurs. The reaction causes your body to release histamines which are what cause your eyes to water and your nose to run.

Toxic black mold is the mold allergy that made the news awhile back because it caused serious lung disease and caused hundreds of homes to be condemned as unfit to live in. Black mold is not a medical term but rather the slang it was dubbed at the time. This greenish black mold develops after serious water damage has occurred and although it has been directly linked to severe mold allergy the scientists still haven?t been able to determine why.

The treatment for a mold allergy is the same as with any other allergy. There are several different types of medications both over the counter, prescription, and natural supplements that can help.

For an asthma type mold allergy inhaled corticosteroids can be used if you have symptoms more than twice a week your doctor will likely put you on a corticosteroid medication.

For some the mold allergy results in an instant asthma attach when exposed. Bronchodilators are quick to act bring relief from asthma attack symptoms almost instantly.

Antihistamines are used when the immune system over reacts to the mold allergy producing histamines. Histamines cause watery eyes, sneezing, runny nose, and other symptoms. Claritin and Allegra are two common antihistamines that are used.

When a mold allergy causes mucus and sinus problems then using a decongestant can bring relief from those symptoms. Common decongestions include Claritin-D and Allegra-D with the D standing for decongestion. Often an antihistamine and decongestion are combined to get the best relief.

There are also nasal sprays, immunotherapy which is a series of shots, and natural supplements that can help boost the immune system and bring your body into balance. Some can even relieve your histamine symptoms.

If you have a mold allergy it is important to deal with the mold itself whenever possible and then choose the correct treatment for your situation. It always pays to try natural options first before restoring to chemical solutions.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our mold allergy pages.

Allergy Drops - Another Treatment Option For Allergies

2008-05-16T23:02:00.000-07:00

Allergies are the result of the body?s immune system malfunctioning. When the body is introduced to something that it considers a threat, it reacts accordingly in an effort to rid the body of the toxin. With allergies, the immune system reacts to otherwise benign substances as if they are a threat ? pollen, cat dander, nuts, or any other number of elements. To fight what it considers to be trespassers, the immune system releases the chemical histamine that results in the common symptoms of allergies ? runny nose, congestion, coughing, wheezing, watery and itchy eyes, etc. In many cases, avoiding the allergy trigger or combating the symptoms with over-the-counter or prescription medication can make a world of difference for the allergy sufferer. But for those who suffer more intense symptoms or are exposed to their allergens on a daily basis, allergy shots have been the effective treatment of choice. But research has shown that allergy drops can be just as effective ? and far more convenient ? than allergy shots.

Allergy shots are often given once a week and must be injected in a doctor?s office. Further, there is time associated with this visit as the patient is often injected with extremely diluted allergens. The patient must then wait ? often at least thirty minutes ? before being able to leave the doctor?s office as the doctor must first ensure that the patient is not having any negative reactions. This inconvenience of visiting the doctor - and the discomfort of the injection itself - often causes patients to shy away from pursuing the treatment.

With allergy drops there are no painful injections ? simply a drop put under the tongue. This procedure is something that the patient can do themselves at home; doctor visits are reduced to just a few times a year in order for the doctor to follow the progress of the patient. For children who suffer from allergies, the allergy drops can be enormously beneficial allowing them to receive the necessary treatment without having to get a shot once a week.

Allergy drops are but one alternative to the management of allergies on an ongoing basis. For allergy sufferers, they can make a world of difference in keeping symptoms at bay and maximizing comfort levels.

For easy to understand, in depth information about allergy drops visit our ezGuide 2 Allergy.

Allergy Treatment - Allergy Medicine Relief - Herbal

2008-05-16T04:24:00.000-07:00

Having healthy environment keeps you away from allergy. The environment which is filled with the dust is the dominant factor for allergy. By keeping the home surroundings clean we can prevent the allergy as it is one of the basic thing which we can do to be away from it.

There are number of allergies like food allergy, skin allergy, indoor allergy, outdoor allergy, chemical allergy, common allergy, canine allergy, seasonal allergy, drug allergy, hay fever, eye allergy, nasal allergy and many more.

As allergy can happen through allopathic medications also many prefer natural medications as they act as adrenal support and review the best vitamins, mineral and herbs for fighting allergies. The natural allergy relief can be a powerful method of strengthening the immune system as it has the power of minimizing the allergy symptoms and obtaining relief. It has also proven to be quick, reliable and very effective.

The natural remedies are many and they are easily available without any prescription. But it is a urge need to have precautions by the consultation of the doctor before taking the alternative medicines.

Some of the primary symptoms of allergy are coughing, sneezing, wheezing, runny nose and many. These can be prevented by home medicines also. Like having garlic and onion in food keeps you a bit away from allergy. Quercitin is also one of the remedy for keeping away allergy. It is also needed that you should have a little observations on the food you intake. That is should not take the food which may keep you again stick on to allergies like wheat, tomatoes, peanuts, and others. This should be remembered that consuming the same food may lead you to allergy if it is consumed frequently.

There should be little observation in the living environment also as it may also be one of the reason for allergy. The place where we are living and working should be away from dust. Should keep the carpet and the bed clean without dust on it. Should be away with the animals who have fur skin which is also one of the causes for allergy. Should try to use the air filters and dehumidifiers which may keep you away from the dust and tiny particles.

Our supplements are not like other vitamin company products which only help slowly in minor health problems. Our individualized care works great for complex problems like Diabetic ketoacidosis with even 400 plus blood glucose level, hypertension 240/160, Coronary artery re blockages, heart problem, heart attack, Hiv, aids disease, metastatic cancer and all other difficult diseases. http://www.drraomd.com/

Supplements for Nasal Allergy and Sinus Infection

2008-05-15T03:27:00.000-07:00

Nasal allergy is a quite common illness that everybody can have it. It is caused by the exposure of the individual to the various types of allergens such as pollen, fungus, mold, dust mites, certain foods, latex, animal dander, volatile chemicals and others. When allergens were inhaled into the nasal cavity, it penetrated mucosal membrane and came to contact with blood serum. Individual with Immunoglobulin-A antibody deficiency will easily let the allergens penetrate mucosal barrier because deficiency of Immunoglobulin-A antibody increases the mucosal permeability. Macrophages are the first type of cells that will come in contact with the allergen particles and after processing the allergens; it will pass information about the invasion of the allergen particles into the body to B-lymphocyte cells (one type of the white blood cell). This will stimulate B-lymphocyte cells and cause them start to multiply and transform into plasma cells. Stimulation of the B-lymphocyte is controlled by T-lymphocyte cell (the other type of white blood cell). The plasma cells that have been formed will produce IgE antibodies, which after that bind with the mast cells and basophil cells around nose and cause itching and hypersensitive. Subsequently, histamine chemical will be released from the mast cells when the mast cells started degranulating

What we know that why an individual?s nose easily becomes allergy is due to the deficiency of Immunoglobulin-A antibody, which is one of our defense components in our body. Its function is scavenging of exogenous material, which is coming in contact to the mucosal membrane. Apart from this, T-lymphocyte cells, which are developed in bone marrow, work as helper and suppressor to the secretion of immunoglobulin by the B-lymphocyte cells. Malfunction or deficiency of these cells will cause over secretion of immunoglobulin-E antibodies. This may exacerbate the nasal allergy illness. All this malfunction and deficiency may due to the genetic disorder inheriting from our parent. However, it may also cause by our irregular lifestyle, unhealthy eating habit and environmental factor such as not enough sleep, eat too much fried food, smoking, alcoholic, exposure to hazardous chemicals and so on. Infection with certain virus such as HIV or utilized certain steroid or chemotherapy medicines may also cause this problem. In other words, deterioration of the body immune system will make nasal allergy illness become more critical. Due to this, in order that one can relieve from the nasal allergy torturing, he or she must have a strong immune system to defend the foreign substances that will enter into their body.

Deterioration of immune system mostly due to the attack by the free radicals that have formed in our body. Free radical is a very reactive molecule and has a strong tendency to oxidize lipid, protein and DNA in our body. Everyday, a lot of free radicals are produced in our body. Although our body itself can generate antioxidant to protect ourselves, it is still not enough. That's why, we are all aging. Free radicals that have been generated in our body can weaken our body immune system by attacking to the white blood cells. Changing the DNA in a white blood cell is the most crucial point because it causes irreversible mutation of the cell. Due to this, white blood cells can not function properly and become malfunctioned. When this happening, nasal allergy illness will emerge in our body. To protect our body from radical and maintain our body immune system, we need to take enough antioxidant supplements to neutralize the excessive free radicals that have been produced in our body everyday.

Vitamin C is the most common antioxidant that can relief nasal allergy symptom. But the doses that we need to take to stop the nasal allergy are around five to eight gram. This is quite a large amount and it may cause stomach and intestinal upset. To prevent this, we should use ascorbate form of vitamin C. Until now, there is no solid evidence to show how vitamin C can stop the nasal allergy reaction. But scientists figured out that it may due to its antioxidant capabilities, which prevent cell damage. Research had been carried out in the department of obsterics at Methodist Hospital in Brooklyn to study vitamin C and histamine levels in the blood of 400 people. They found out that, people with high levels of vitamin C in their blood have lower histamine levels. When 1000mg vitamin C supplement was given daily to those with low levels of vitamin C and high levels of histamine, their hay fever improved remarkably within three days. [Journal Nutrition, April, 1980]. When large amount of vitamin C is taken, just make sure you take calcium supplement. This is because; vitamin C in the blood will bind with the calcium in the bone and attract them out into the blood. This calcium will be discarded from the body through urination. This is because vitamin C is an organic acid that can dissolve mineral in bone. To avoid this, we should take calcium ascorbate, which is a mineral form of vitamin C.

Vitamin C is very soluble in water. Therefore, high levels of vitamin C in the blood may not be easily achieved. This is because vitamin C easily excretes from the body through urination. More frequent you urinating; less vitamin C can be retained in your body. Therefore, although we take a lot of vitamin C, the actual amount retaining in the body in very little. You may relief the nasal allergy for a while and if you want to continually remain relief from nasal allergy, you may need to continually take vitamin C. This situation can be seen after we have taken the vitamin C. The urine that we excrete after one hour taking the vitamin C is yellowish color. The color is due to the presence of the vitamin C in the urine. The following urine may still yellowish. After the urine no longer shows any yellowish color; that means the vitamin C levels in the blood has gone down already. Due to this, a lot of vitamin C has been wasted. To save cost, we need to take citrus bioflavonoids and pantothenic acid. Both of them are vitamin B complex substances. Citrus bioflavonoids alter the body?s metabolism of vitamin C and raising the concentration of vitamin C in certain tissue [American Journal of Clinical Nutrition, August, 1979]. Whereas, pantothenic acid can help our body absorbs vitamin C more easily.

Apart from vitamin C and B, the second supplement that can boost our immune system is zinc. Zinc is a transitional metal that is indispensable in our body. Biochemical functions in our body that involves zinc are protein synthesis, spermatogenesis, platelet reactivity and the main one is maintaining cellular immunity. Apart from these, zinc also can prevent certain type of cancer. Zinc deficiency mostly due to malnutrition, alcoholism, malabsorption, liver cirrhosis, chronic renal disease, extensive burns, use of chelating agents and genetic disorders. Our meats that contains high amount of zinc are chicken and beef. People who try to avoid red meat due to its high cholesterol have the higher possibility not enough zinc in their body. Zinc deficiency can cause growth retardation, male testerone deficiency, delayed wound healing, bullous dermatitis, diarrhea and intercurrent infection. Zinc can inhibit replication of several viruses such as herpes simplex virus, foot and mouth disease virus, poliovirus and rhinovirus. Zinc is very effective to treat common cold because it prevents rhinovirus (cold virus) from binding to the tissue surface and stabilizes the cell membranes. Subsequently, it is also inhibiting prostaglandin metabolism and inducing production of interferon gamma, which is a natural chemical that help body to fight infections. Study that had been published in the Annals Internal Medicine in 1996 showed that if an individual starts taking zinc gluconate glycine within 24 hours onset of the common cold symptoms, it can significantly reduced the illness duration.

The third supplement that has antioxidant function is virgin coconut oil. The difference between ordinary coconut oil and virgin coconut oil is that the later is extracted by wet process directly from the coconut milk or meat under a control temperature usually is 50 oC, whereas; coconut oil is obtained from the copra by dry process, which involves high temperature or sunlight exposure for several days. Due to the exposure to sunlight and application of high temperature, most of the minor components such as tocopherols, tocotrienols and polyphenols will be destroyed. This is because all these components are unstable in high temperature. Sunlight can destroy there components because sunlight contains a few percent of UV light, which is a high energy wave that can break the chemical bonding in an organic substance. Recently, study had been carried out in University Kerala in India to determine the effectiveness of the virgin coconut oil as antioxidant enzymes in male rat [Food Chemistry, 2006]. They found out that virgin coconut oil has more effect as an antioxidant and prevents peroxidation of lipids compared to the groundnut oil and copra oil. Study also had been carried in the same University to determine the beneficial effect of the virgin coconut oil to lipid components in male rat [Clinical Biochemistry, 37, 2004]. The finding that they got is that virgin coconut oil can reduce the levels of lipid in serum and tissues. Besides, it also can reduce low-density lipoprotein (LDL) and increased high-density lipoprotein in the blood. This effect may due to its high polyphenol content.

Finally, what we know immunoglobulin-A (IgA) antibodies are the main antibodies that can prevent allergens from entering our body through nasal mucosal membrane. Therefore, nasal allergy and sinus infection can be prevented by increasing this antibody level in our body. Nutrients that can boost this antibody level in our body are monounsaturated oleic acids and vitamin A. Monounsaturated oleic acids can be found in cold-pressed extra virgin olive oil, hazelnut or filbert oil (or the whole nuts), green and ripe olives, and almonds. Whereas, vitamin A can be found in cod liver oil, pumpkin, cooked carrots, sweet potatoes/yams, squash and other yellow or orange vegetable

By Alexander Chong Author of "How to cure your incurable nasal allergy without using any synthetic drugs, herbs and expensive devices". http://www.cure-nasal-allergy.com

Food Allergy Labels Easier to Understand

2008-05-12T23:35:00.000-07:00

If you are concerned about food allergy it is good to know the Food and Drug Administration (FDA) requires all food manufacturers to list common food allergens on food labels. Even better is: Food manufacturers are required to list the common food allergens in simple terms that adults and older children can easily understand. These labeling requirements are to help us reduce the chance of an accidental allergic reaction to a food. These food label requirements were revised in January of 2006.

Where to look for common allergen list on the food labels: Look either in the ingredients list, after the list, or right next to it. Did you ever believe that ?nondairy? means there is no milk in a product in the case you are allergic to milk products. I sure would think this would be the case. Before the label guidelines were revised, the use of ?nondairy? was allowed even when the foods contained milk byproducts such as ?casein? (a milk-derived protein). With the new guidelines if a product contains milk byproducts (that you could be allergic to), the label will lists the term ?milk? in parenthesis after the term ?casein,? or whatever other milk byproduct used. Or, the label will simply state ?contains milk.? This is so much easier and informative especially for kids with food allergies to milk products who may be choosing their own snacks.

Food labels of course do not and cannot list every possible allergen, the food manufacturers are required to list the top eight that account for 90 percent of all documented food allergies. The list also represents foods most likely to cause a severe or life-threatening allergic reaction (anaphylaxis). These include:

? Milk
? Eggs
? Peanuts
? Tree nuts (such as almonds, cashews, walnuts)
? Fish (such as bass, cod, flounder)
? Shellfish (such as crab, lobster, shrimp)
? Soy
? Wheat

Any domestic or imported packaged food regulated by the FDA is required to make the labeling changes.

Types of allergen included on the label are:

? Type of tree nut such as almond, walnut
? Type of crustacean shellfish such as crab or shrimp
? Any ingredient that contains a protein from the eight major food allergens
? Allergens found in flavorings, colorings or other additives

Foods that are not labeled:

? Fresh produce
? Fresh meat and certain highly refined oils
? Foods that may inadvertently come into contact with a food allergen during the growing, harvesting or manufacturing process are also exempt.

Also to our benefit is that the FDA is working to tighten regulations for manufacturers? use of the term ?gluten free? on food labels. Gluten occurs in grains such as wheat, barley and rye, and can cause a serious reaction (though not an allergic one) in people who have celiac disease, a digestive disorder. Many people are unsure about which foods contain gluten. The FDA is working to issue standards for what constitutes a gluten-free product by the year 2008.

The new guidelines are to help us avoid exposure to even small amounts of a food allergen. If you think you have a food allergy it is a good idea to see your doctor for testing. Without specific testing you will not know whether or how much or how little exposure might trigger a serious allergic reaction.

It is important to note also that not all people with food allergies are at significant risk when exposed to very small quantities of food. If you will work closely with your doctor you and he or she can develop a personalized plan to reduce your risk of exposure to foods you are allergic to.

In addition, the new food-labeling law helps you make safe choices; however, the law requires food allergens to be identified even in the smallest amounts. You might see ingredients such as soy lecithin used as a nonstick agent for baked goods or fish gelatin used in coloring for soup broth.

Source: Mayo Clinic

Disclaimer: The information in this article is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about specific medical concerns.

This article is FREE to publish with the resource box. Article written 2-2007.

Author: Connie Limon. Please visit our collection of Nutrition and Health articles at http://nutritionandhealthhub.com Articles are available for FREE reprint to your newsletter, website or blog. Please sign up for our weekly nutrition and health tips.

Bee Pollen Allergy

2008-05-11T22:58:00.000-07:00

Many of us realize and appreciate the ?sting? of a bee pollen allergy. Bee pollen allergy reactions can be extremely severe in some to very mild in others. In such severe cases of bee pollen allergy, anaphylactic shock has occurred. Since you are reading a text regarding a bee pollen allergy, one can naturally assume that you are wondering if you can consume this or any bee pollen product. The answer is quite simple. It?s just a matter of common sense.

Bee Pollen Allergy and You

In dealing with a bee pollen allergy you have likely suffered from rashes, hives, swelling of throat and even difficulty breathing. As mentioned earlier, you may have even suffered from anaphylactic shock if you have a terrible allergy and suffered throat and mouth swelling closed to the point of not being able to breath at all. If any of this describes your situation and your bee pollen allergy, do not attempt to take any product with bee pollen in it. If you are allergic to bee stings also do not take this product.

Always talk to a professional medical doctor before proceeding with any supplement therapy you wish to add to your diet, bee pollen also contains allergens which can be extremely harmful to individuals suffering from asthma.

No Bee Pollen Allergy?

If you have never suffered from an allergic reaction from bee pollen in the past but still may be afraid that you may be allergic, there are small dosages available to introduce it to your system to experiment with the effects you experience. It is suggested that you purchase bee pollen granules, as they are the smallest and most raw form available. One granule of bee pollen contains every known nutrient and vitamin that is capable of sustaining human life so the myth of bigger the better, is not always necessarily accurate.

To check your bee pollen allergy, you should begin the bee pollen granules by taking only three granules at a time for three days. If no reaction is present in that time, increase the granules to only six granules. Carry on this pattern until you have reached a teaspoon full per day. If this is successful and you have displayed no allergic symptoms, it is possible that you do not have a bee pollen allergy.

The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com

We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels.

We highly recommend you check out our bee pollen supplement of choice for further information.

John Gibb runs a series of health websites. Check out our Bee supplement guide, for more information on bee pollen.

Bee Pollen and Allergy

2008-05-09T22:43:00.000-07:00

Bee pollen and allergy are a well-discussed package and are synonymous with aiding in the treatment of allergies. In much the same way as an allergy shot helps for the allergy sufferer, bee pollen and allergy work in the same vein. By introducing the allergen in small amounts it better prepares the body for the next time it is introduced. This causes the body to stop producing, or to slow down production of the histamine that causes the allergic reaction.

Bee pollen and allergy works by desensitization as stated above, it is like how a vaccine may work. By allowing the allergen to be shown to the body, it causes the body to produce antibodies that will cancel out the effects of the offensive substance next time it is introduced into the body. It can also strengthen the respiratory system by providing protein that can aid the body build a natural defense and build a shield against future allergic reactions. That is how bee pollen and allergy work.

Studies of Bee Pollen and Allergy

Bee pollen and allergy have been tested in many clinical tests as well as individual company based tests and analysis. In one study a doctor by the name of Dr. Leo Conway, M.D. treated a number of his patients who suffered from allergies with bee pollen. Of these patients, it is imperative to note that none of the allergy sufferers were allergic to bee pollen however, some were allergic to flower pollen and other pollens.

The patients that came from various backgrounds and held various lifestyles all displayed the same results. Those patients conclusively showed that no matter where they lived and regardless of their diets, they remained free from allergy symptoms.

It is important to note that while some patients with asthma have historically benefited from bee pollen and allergy therapy, it is wise to note that bee pollen does contain some allergens, which may worsen asthma.

Always consult a medical professional before starting any vitamin or nutrient regime and no exception should be made when beginning a suitable bee therapy program.

The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com

We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels.

We highly recommend you check out our bee pollen supplement of choice for further information.

John Gibb runs a series of health websites. Check out our Bee supplement guide, for more information on bee pollen.

Our Guide To Bee Pollen Allergy Treatment

2008-05-09T00:14:00.000-07:00

Bee pollen has many uses and bee pollen allergy treatment has been known to be one of the benefits to taking bee pollen. Until one really understands and appreciates what bee pollen is, it is difficult to understand how bee pollen allergy treatment works.

What is Bee Pollen and Bee Pollen Allergy Treatment

Bee pollen allergy treatment, as mentioned above, will be more discussed later on due to the nature of the order of descent. Much like the old clich?, what came first the chicken or the egg, the case of what came first the bee pollen or the bee pollen allergy treatment, it is easy to assume it was likely the bee pollen.

Bee pollen allergy treatment has been consistently handed down through the ages by medicine men and traditional medical professionals to treat allergy sufferers and their afflictions. Bee pollen allergy treatment is called desensitization and was first founded at the turn of the century in London, England. The treatment consists of introducing small amounts of the allergen into the individual to stimulate the immune system. This in turn causes antibodies that will help to stop the body from making histamine that is responsible for the allergic reaction. It is similar to a vaccination for small pox or measles.

It is based on the principle that the introduction of said allergen will help to cancel out the devastating effects the next time that same allergen is introduced in bee pollen allergy treatment.

The potential in these findings and experiments are absolutely limitless in what bee pollen can do for the human body. Hay fever and pollen induced asthma have shown remarkable improvement when put on a bee pollen allergy treatment. It has also been shown to aid in the treatment of bronchitis, ulcers, migraine headaches and urinary disorders.

Purchasing Bee Pollen Allergy Treatment

Finding a reliable source to buy your bee pollen allergy treatment from is the first step to take after discerning which is the suitable treatment for you. Please ensure that you research your supplier and find out how they handle, store and harvest their bee pollen. It is of the utmost importance that you obtain high-grade products as some of the cheaper products contain toxins and even traces of heavy metals.

Remember, just because it is on your local grocery/health food store shelf; do not just assume that it is safe for human consumption.

The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com

We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels.

We highly recommend you check out our bee pollen supplement of choice for further information.

John Gibb runs a series of health websites. Check out our Bee supplement guide, for more information on bee pollen.

Allergy Treatment: Help Your Thymus, Help Yourself

2008-05-07T23:56:00.000-07:00

An allergy refers to the adverse reaction of the body???s immune system to certain allergens such as dust, pollen, certain foods, and fur. Another way to describe allergy is the abnormal reaction to a normal substance. The immune system defends the body from harmful organisms. When the immune system is protecting body from all kinds of infections, the inflammation, soreness, and running nose are a small price to pay for optimum health. However, when the same distressing symptoms and hypersensitivity are due to everyday things not harmful to our health, then allergy treatment should be found. The key to the immune system, cause of allergy symptoms, and so to allergy treatment, is the thymus.

The thymus is a grayish organ located in the upper interior portion of the chest cavity, just below the neck and plays an important role in controlling the immune system. People with under-active thymus are more likely to fall ill and get common, chronic and prolonged infections. The role of the thymus in allergy treatment is therefore crucial. But to find relief from allergy symptoms, the answer lies not in tinkering with this delicate part of the body, but supplementing thymus hormone in the body.

More About the Thymus in Allergy Treatment

A healthy thymus ensures a healthy immune system, less prone to different allergy symptoms. This is because the main function of the thymus gland is to produce white blood cells, which are important in developing cell based immunity and are responsible for protecting the body from infection, yeast, viruses, parasites, fungi, and even cancer. Inflammation and other allergy symptoms are the body???s last line of defense from attack. Therefore, with a thymus deficiency we have fewer white blood cells, and fewer white blood cells mean our body is more prone to allergy symptoms.

However, supplementation of thymus hormone helps in allergy treatment and relief from symptoms in many other ways.

Produce Immunocompetent T-cells.

Thymus plays a great role in allergy treatment and symptom relief by developing immature T-cells into immunocompetent T-cells, which are present in the cellular immune system of the body and are responsible for identifying the foreign substances in body and destroying them. Put simply, it is the thymus that allows our ???cadet white cells??? to graduate from military college into a fighting fit allergy treatment crack squad.

Allergies can be treated by the desensitization method, in which extremely small doses of allergens are given to the allergy patients to stimulate their immune system so that the thymus reacts immediately and create new T-suppressor cells. The T cells secrete a substance to attack the protein of foreign cells and helps in allergy treatment besides maintaining cellular immunity.

Regulate the Immune system

The thymus releases many hormones such as thymopoeitin, thymosin, and serum thymic factor that regulate many immune functions that are helpful in allergy treatment. Thymosin is responsible for the development of antibodies, particularly T lymphocytes (T cells) to provide effective treatment and relief from allergy symptoms. Thymus gland hormones can also increase the key immune signals called lymphokines and increase interferon, interleukin 2 (IL2), and other hormones that are responsible for the production of white blood cells that fight germs, infections, and allergies.

Thymus hormones have the capability of increasing disease fighting antibodies balancing and boosting the immune system. They can also be an effective allergy treatment. In a clinical trial conducted on 130 patients suffering from various diseases showed that oral pharmaceutical thymus extract (derived from the thymus gland of calves) reduced the rate of infection. A number of thymus extract preparations are available and may even stimulate correct thymus function, meaning allergy treatment needn???t be a long-term thing.

Help your body help yourself by taking care of your thymus, and feel allergy symptoms disappear.

vitamin support for Allergies treatments Allergies Allergy symptoms

Your Guide To Cat Allergy Symptoms

2008-05-07T04:45:00.000-07:00

My sister recently lost her cat Topaz. She had been a long time member of our extended family. As much as my kids loved her they experienced cat allergy symptoms whenever they went to visit their aunt. Both my children have mild asthma which typically means they are going to be allergic to cats. My sister actually has asthma herself but she loved Topaz enough to manage through her cat allergy symptoms.

You don't necessarily need to see an allergist to determine whether you are allergic to cats. The allergic reaction is usually immediate upon entering a room with a cat or cats. So it doesn't take much to put the dots together. Can you get rid of your cat allergy symptoms without getting rid of your feline friend? First we need to identify your symptoms.

Common Cat Allergy Symptoms

*Uncontrollable Sneezing
*Watery Eyes
*Wheezing
*Hives
*Eczema

An allergy to cats is caused by contact with the dander and the saliva that are in the air. They may also be on surfaces where you sit or sleep or even in the carpets around your house. Cats lick their fur when they are cleaning themselves and when that happens they deposit a protein on their fur that is the actual allergen. Cat allergy symptoms can be experienced in areas where you might not expect. Due to the nature of the allergen it can stick to clothes and hands and can therefore appear in the office or other places where cats are not allowed.

You can attempt to treat your symptoms with medications but for cat allergies it is best to consult with a doctor. Antihistamine medications and allergy eye drops may help. If your cat allergy symptoms can not be managed it may be time to consider giving your cat away. This is a last option but may be your only resort particularly if anyone in the family suffers from asthma. Their symptoms, like wheezing, are more serious and therefore be the bigger priority.

If your cat allergy symptoms are mild or moderate and you can't imagine finding a new home for your feline family member here are some tips that may minimize your allergic reactions.

1. Get an air purifier with a HEPA filter
2. Keep your cat out of your bedroom where you spend the most time
3. Try to contain your cat to certain areas of the house
4. Vacuum your carpets with HEPA Vacuum Cleaner at least 2 times a week
5. Wash your hands after touching your cat

Cat allergy symptoms can come between you and your cat but if you really care about him you can do everything possible to manage your symptoms. Please keep in mind that new treatments are always being researched and keeping up to date on these may help you find the ultimate cure.

Marilyn Franklin writes for AllergyFiles.com where you can find more info on cat allergies.

Allergy Drops ? Another Treatment Option For Allergies

2008-05-05T23:32:00.000-07:00

Allergies can interfere with even the most commonplace of daily events; for those who suffer from allergies, even leaving their house during certain times of year can prove nearly impossible. For sufferers, finding effective, long-lasting allergy relief can mean a significant difference in their life. And while many have found great success with oral medications and allergy shots, there is an alternative treatment option that comes with its own benefits ? allergy drops.

Allergies are the result of the body?s immune system malfunctioning. When the body is introduced to something that it considers a threat, it reacts accordingly in an effort to rid the body of the toxin. With allergies, the immune system reacts to otherwise benign substances as if they are a threat ? pollen, cat dander, nuts, or any other number of elements. To fight what it considers to be trespassers, the immune system releases the chemical histamine that results in the common symptoms of allergies ? runny nose, congestion, coughing, wheezing, watery and itchy eyes, etc. In many cases, avoiding the allergy trigger or combating the symptoms with over-the-counter or prescription medication can make a world of difference for the allergy sufferer. But for those who suffer more intense symptoms or are exposed to their allergens on a daily basis, allergy shots have been the effective treatment of choice. But research has shown that allergy drops can be just as effective ? and far more convenient ? than allergy shots.

Allergy shots are often given once a week and must be injected in a doctor?s office. Further, there is time associated with this visit as the patient is often injected with extremely diluted allergens. The patient must then wait ? often at least thirty minutes ? before being able to leave the doctor?s office as the doctor must first ensure that the patient is not having any negative reactions. This inconvenience of visiting the doctor - and the discomfort of the injection itself - often causes patients to shy away from pursuing the treatment.

With allergy drops there are no painful injections ? simply a drop put under the tongue. This procedure is something that the patient can do themselves at home; doctor visits are reduced to just a few times a year in order for the doctor to follow the progress of the patient. For children who suffer from allergies, the allergy drops can be enormously beneficial allowing them to receive the necessary treatment without having to get a shot once a week.

Allergy drops are but one alternative to the management of allergies on an ongoing basis. For allergy sufferers, they can make a world of difference in keeping symptoms at bay and maximizing comfort levels.

For easy to understand, in depth information about allergy drops visit our ezGuide 2 Allergy.

Allergy Relief - What Can You Do?

2008-05-03T01:01:00.000-07:00

Just about everyone around you has suffered from some type of allergy at some time and who wants to be running to the doctor all the time? Wouldn?t you rather deal with it naturally and/or find the underlying cause and de4al with it whenever possible.

Allergy relief does not have to be complex or worrisome because of the harsh chemicals. You also must remember that most modern medicine cures do no more than mask your symptoms.

The reason behind all allergies is the malfunctioning of the immune system so would it not make sense to use natural products to re-start the immune system. That means you would actually fix the problem and not mask it with over the counter or prescription drugs that only dealt with the symptoms providing allergy relief.

Allergy relief certainly makes us feel better on the outside but the trouble is nothing has really changed. That?s why even though you might use the relief it is critical that you dig deeper.

It?s really easy to get allergy relief from popping a pill but did you ever stop to think what the chemicals in those pills do to you. For example anyone with heart disease, heart failure, ore even high blood pressure is not suppose to use them. That?s because the main ingredient can cause the heart to race and blood pressure to go up making this allergy relief deadly to the user. So even if you are healthy as a horse excluding your allergies you could put yourself in a life or death situation.

Now think about this for a moment. You are going to take a medication that will give you allergy relief but it can be hazardous to your health and in between time it will do nothing to actually resolve the problem with the immune system.

There are many natural supplements that can help boost the immune system and support the adrenal system. There are several of the vitamins, especially the B?s, CoQ10, Grape seed, and Magnesium. You get anti-inflammatory qualities, immune boosters, and reduces stress to the body. Quercitin can actually help neutralize histamine which is an excellent allergy relief.

There are many reasons why the immune system suddenly goes crazy and there are some interesting theories as to why allergies are on the rise. Natural medicine believes much of it has to do with our overly stressful lives and our bodies that are no longer in balance. This means that if we were able to bring our body back into balance we wouldn?t? be looking for allergy relief because we wouldn?t have the allergies we have right now.

If you take a minute to think about it ? it makes more sense than any other explanation we?ve had. Not only are our lives stressed because we are so busy but our body?s systems are stressed because of toxins we ingest through our mouth, respiratory, and skin. That places a great deal of stress on organs and glands. And because our food chain lacks so many nutrients that it once had we are not able to refuel our body the same way we use to. And that?s why before running out and buying some allergy relief you might also consider bring your body back into balance.

So you see allergy relief will only address the symptoms. Why not get to the bottom of the problem instead?

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Allergy Relief pages.

Types Of Allergy Medication

2008-05-03T00:59:00.000-07:00

If you have done everything you can think of to avoid the allergens but you still continue to have problems the time has come for you to explore the different types of allergy medication.

There is allergy medication that can be bought over the counter, there is prescription medication, and let?s not forget that there is natural supplements that can boost the immune system and help to bring the body back into balance.

Antihistamines are one of the most popular allergy medication choices. Antihistamines counter the effects of histamine which is what is released when you are having an allergic reaction. They are sometime combined with decongestants. Popular over the counter choices includes Benadryl, Actifed, Tavist-D, Triaminic, and Drixoral. Prescription medicines include Allegra, Zyrtec, and Clarinex.

Decongestants are the right choice if you have stuffy nose. You might consider the oral or nasal spray for optimum relief. Decongestant allergy medication is even found in eye drops. Decongestants constrict the blood vessels which then reduces swelling. You need to make sure you don?t use them too long and then get hit with what is called the rebound effect.

Corticosteroids are an ant-inflammatory allergy medication that is used to treat swelling and itching that are a result of an allergy disorder. Nasal sprays are the most common use including Flonase, Nasonex, and Nasalide.

Cromolyn Sodium and Nedocromil Sodium are also an anti inflammatory allergy medication and it is usually in a nasal spray which can be used to treat allergic rhinitis. It prevents the release of histamine. It is available in both over the counter and prescription strength.

Epinephrine is the big guns that are used for emergency treatments in cases where anaphylaxis is occurring. It is usually administered with what is called an Epi Pen. This pen lets you self inject your epinephrine

Natural allergy medication uses nutritional supplements to strengthen the body. The use of higher amounts of various nutrients help support the body function.
To boost the immune system take CoQ10, Vitamin B12, grape seed, and AHCC. To improve adrenal function take B5, and to reduce inflammation you need Vitamin A.

Allergy medication can be taken once a day, ever four hour or as ordered b your doctor. Much depends on the medicine strength, the seriousness of the allergy what he or she is trying to accomplish.

You might find yourself in serious condition without even thinking about it. You won?t be alone if you don?t realize the seriousness of a peanut alley or any other medication that is like the epi pen used for allergy medication treatment in serious cases.

There are so many different medications to choose from. What?s really important is that no matter what allergy you have the allergy medication is going to be expensive. They all are. So be prepared to dig deep into your wallet.

You should always consider natural supplements before trying any other medications. You might also consider mixing natural with either a prescription or an over the counter drug that will treat the symptoms while your natural works to restore your body?s health and wellness.

Your allergy medication will make you feel better but do work to treat the real cause of your allergy.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our allergy medication pages.

Exploring The Candida Albacans Allergy Link

2008-05-01T00:08:00.000-07:00

There number of reasons, and many theories as to why Candida Albacans multiples and overgrows in the gastrointestinal (GI) tract. In this article we are going to explore the Candida Albacans allergy connection, and explain how they can be linked.

Did you know that over 90% of the population are allergic to candida? This would seem to be contradictory when we have been led to believe that everyone has at least a small amount of candida either in or on them.

This is because the immune system has different levels of response to problems. For candida it is considered as relatively low risk and so there is a delayed hypersensitivity to it. This is quite usual and it normally it is sufficient to keep a yeast infection in check.

However, for various reasons, sometimes the immune response becomes more sensitive to the candida, and in some people, around 10% of the population, they have an naturally increased allergic reaction to candida, which can cause eczema, chronic vaginitis, hives, asthma, abdominal pains and cramps and diarrhea.

In extreme cases, the reaction to candida can cause other auto-immune conditions like celiac disease, thyroiditis and even rheumatoid arthritis.

In a study published in the Lancet, it was shown that candida contains protein called HWP-1 which is has a gluten like structure, and so a candida infection in the gut can cause an immune reaction to HWP-1, which can cause an allergic reaction to all gluten. Which of course means that wheat and grain product would cause an allergic reaction and potentially Celiac Disease in some.

If this is the case, then a wheat product free diet may not be sufficient to relieve the symptoms for a celiac patient, as the underlying problem is not the food they are eating, but an overactive immune response to the candida in the GI tract.

A solution to this problem would be to adopt a wheat free diet, along with the proper antifungal treatment to bring the candida levels back under control.

Some other studies have referred to even more nefarious impacts that candida may have on the body. There is some evidence to suggest that it can act as a sensitizing agent, making the host more receptive to allergens like mold, dust and pollen.

Killing off a yeast overgrowth in the gut can be done carried out in a number of ways, but the most obvious and natural one is to starve the yeast, and boost the levels of friendly bacteria in the gut to regain balance.

This is generally managed through the adoption of an anti candia diet, which reduces the intake of sugar, yeast and diary based products and also reduces the amount of processed foods in the diet. Starving the yeast, supplementing the diet with foods or preparations rich in probiotics can help replenish the gut with the required levels of healthy friendly bacteria.

Continue reading to discover natural methods to combat candida yeast infections by signing up for our free newsletter.

We have only touched on one element of the Candida Albacans allergy link in this article, but it is clear that if you spot signs of a candida infection, you should seek to get a diagnosis from you doctor prior to further complications arising.

Grab your free copy of Jane Symms' brand new Candida & Yeast Infection Newsletter - Overflowing with easy to implement methods to help you discover more about the candidia albacans allergy connection.

Your Allergy Testing Map

2008-05-01T00:05:00.000-07:00

It is helpful to know about your allergy testing options before you go to the doctor. The type of allergy testing depends on what you suspect you are allergic to and the severity of your reaction. Some tests work better than others depending on your case. Your allergy testing map ends at 3 different destinations.

The 3 type of tests are:

*Scratch Tests
*Elimination Diets
*Blood Tests

Scratch tests are the most common form of allergy testing conducted today. The results can be seen as quickly as twenty minutes. The actual test is conducted by placing a small amount of the suspected allergen onto the surface of the skin, usually along the spine or on the upper arm. The patient is then scratched or pricked on the same area allowing some of the substance to penetrate the skin. The area is then observed to see whether the patient has an allergic reaction such as swelling, redness or itching. This method of allergy testing is quick and can cover quite a range of possible allergens. That is why it is particularly good when you don't know what your allergies are. The test works well for insect bites, airborne allergens like pollen and food allergies as well.

Specific food allergies can be tested by using a different form of allergy testing that puts a patient on an elimination diet. For a period of several weeks the range of foods suspected of causing the allergy are eliminated from the patients diet. Then each food is then reintroduced individually to see whether the allergy symptoms come back. Of course, this method of allergy testing is better for mild food allergies. If you get severe allergic reactions bordering on anaphylactic shock then you should skip this test and the scratch tests and immediately go to your next option.

The last form of allergy testing on our list is a RAST(radioallergosorbent test) which most people just classify as a blood test. Blood is drawn from the patient and is then sent to a lab for testing. The blood is examined for the presence of immunoglobulin (IgE) antibodies. The presence of these antibodies indicates whether the body's immune system is causing the body to have an allergic reaction. Elevated levels of these IgE's can tell your doctor whether you are allergic to certain types of allergens. This type of allergy testing has been known to not be as precise or accurate as other methods.

The last type of test that is provocation or challenge tests. This is where a doctor exposes you directly to what you think you are allergic to so that your reaction can be monitored. This can be very dangerous so definitely don't try this at home. Your reaction may be more severe than you think. This type of allergy testing is of course not that common.

In conclusion you should be prepared when you go in for your testing. The doctor will ask you for a thorough medical history and depending on the testing involved may ask you to stop taking any sort of medicine you have been taking to treat the symptoms of your allergies. This will make the allergy testing more effective.
Marilyn Franklin is a writer for AllergyFiles.com where you can also find information on allergy medicine.

Allergy Asthma, What Can You Do?

2008-04-25T04:45:00.000-07:00

30% to 35% of all North Americans have allergy asthma. These numbers have increased significantly in the past 20 years. As a result both the sufferer and the sufferers? family have seen a reduction in both quality of life and productivity. The impact can be devastating and even life threatening.

The allergy asthma population is on the rise yet research is on the decline. That doesn?t make a lot of sense. If you suffer from allergy asthma depending on the level of severity you can try to make improvements on your own or you may have to seek medical assistance.

There are several natural medicines that have shown excellent results for allergy asthma that is considered mild to moderate. Anyone dealing with severe problems needs to consult their doctor. Sometimes changes in lifestyle such as what you are exposing yourself to can help. Other times boosting the immune system or reprogramming it will make all the difference in the world.

Allergy asthma is one of the fastest growing allergies and asthma is becoming the fastest growing hospital admission in children and it is killing hundreds every year.

Allergies in general are growing with 2-5% of children and 10% of adults developing food allergies with many able to resolve themselves with dietary changes and often the use of herbal supplements. A small percentage will be dealing with more life threatening factors that must be addressed immediately. And many dealing with allergy asthma will need to work with their doctors.

Hay fever now affects about 25% of the population and it often leads to sinusitis and although it is often trivialized it is like allergy asthma seriously impairing a person?s ability to function.

Many of you might not realize the eczema can be a result of an allergy. In fact 10% of all eczema is allergy related and like allergy asthma you may need the help of your doctor to find the best approach to reducing it. There are many excellent herbal and natural products that can work well to eliminate eczema and reduce symptoms.

Anaphylaxis is the most serious allergy asthma ? this is a reaction that can kill so suddenly those surrounding don?t realize what is occurring until it is too late. Anaphylaxis affects around 2% of the population and what happens is when the allergy strike the air ways are restricted and the person cannot breath thus suffocating.

Thankfully we are becoming much better at recognizing allergies in both children and adults. That means those suffering from allergies, and allergy asthma are getting better diagnosis and thus better treatment. In some cases with a little bit of diligence you can do a lot to help yourself using natural and herbal products. In more severe cases you will have to work with your doctor for the best outcome.

If you believe you have allergy asthma it is important to diagnose and find out exactly what is going on treating it before it gets more serious or even life threatening. There are some excellent asthma medications on the market that help you breathe and they have very few side effects.

So don?t delay if you think you have allergy asthma. You want to deal with it before it affects your quality of life.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Allergy Asthma pages.

Living With A Gluten Allergy

2008-04-25T04:43:00.000-07:00

If suddenly you find yourself suffering from a gluten allergy you are not alone. It?s important to learn to live with a gluten allergy and the best way to do that is to understand the allergy.

With a gluten allergy your immune system will respond to the gluten which is found in a variety of foods that have the proteins found in cereal grains. The difference between a wheat allergy and a gluten allergy is Celiac a disease of the gastrointestinal tract.

Not everyone but a majority of people that suffer from a gluten allergy will develop Celiac which targets the gastrointestinal tract. In fact it wasn?t until recently when it was determined that Celiac was caused by a gluten allergy. Prior there had been no connection made.

A person suffering from a gluten allergy must ensure that they have a gluten free diet. When diagnosed with Celiac disease one must ensure that their diet is gluten free to ensure that the problems associated with Celiac are avoided.

When a gluten allergy turns into Celiac disease the biggest problem is that it does not just affect the gastrointestinal tract, it also affect the brain causing brain dysfunction, inflammation of the lungs, and arthritis.

The classic symptoms that accompanies a gluten allergy that has become Celiac is diarrhea, abdominal pain, and bloating, weight loss, iron deficiency, and malnutrition as a result of not absorbing the nutrient. And that?s just the beginning of what this dreadful disease can do.

For example a gluten allergy can actually affect the tissue causing eczema, skin rashes and itching, and it can even cause hives. It can also cause respiratory problems including asthma and it can cause

Arthritis will develop in about 45% of those suffering from a gluten allergy that do nothing about it and about 15% in those that change to a gluten free diet. Those with Celiac see an increased risk of esophagus, pharynx, and small intestinal cancer. Fibroid lung disease is also seen at a much higher rate than in those that do not have Celiac or a gluten allergy.

Recently studies have shown that a gluten allergy is often combined with a dairy allergy. If you know you have a gluten problem it?s a good idea to replace dairy products with soy products or some other alternative.

Be sure to include natural supplements in your diet when suffering from a gluten allergy. There are several things they can do for you. They can replace the nutrients you are missing because of a diet that is gluten free and they can help restore the body to health and build the immune system back up to a healthy state.

With a gluten allergy you want gluten free diet will have no wheat, barley, rye in any form. The best diets are made up of foods that are good for you and also foods that taste good. Try to make the changes so as not be depressed by a long list of what you can?t eat. You gluten free diet should be comprehensive.

A gluten allergy can be a tough diagnosis to hear but once you know what?s wrong it?s much easier to start making yourself feel better.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our gluten allergy pages.

Food Allergy

2008-04-08T01:49:00.000-07:00

Food allergies happen when your immune system messes up. Your immune system is supposed to protect you from disease and germs. If you have a food allergy your immune system makes a mistake and thinks the food is going to harm you.

The response is the same whether it is a food allergy, an allergy to medicine, an allergy to a flower or tree, or an allergy to peanuts. Although the foods themselves are not harmful the reaction the body has can be life threatening.

In recent years we have heard a lot about the peanut food allergy mainly because the reaction is usually very severe leading to anaphylactic shock.

Here?s what can happen if a child or adult for that matter eats a peanut topped brownie which they have a food allergy to ? the antibodies in the body over react releasing histamine in the blood.

The histamine released eyes, throat, nose, respiratory, skin, and even the digestive system can be affected by the food allergy. The reaction could be mild or severe and it can happen almost right away or a couple of hours later.

Some of the first signs of a person suffering from a food allergy can be a runny nose, hives, itchy skin, tingling lips or tongue. Other signs can include tightness in the throat, hoarse voice, coughing, wheezing, stomach pain, diarrhea, and nausea or vomiting.

And with a serious food allergy anaphylaxis occurs which is a severe allergic reaction that comes on suddenly and with several serious problems all occurring at once ? the heart, digestive system, respiratory all react at the same time and the breathing tube narrows while the tongue swells making breathing difficult if not impossible ? this is a medical emergency.

If you have a serious food allergy and not necessarily to peanuts you need to make sure you know exactly what you are eating. If there is any doubt don?t eat it. You might also carry the proper medication with you.

Kids often suffer from milk and eggs but the often will outgrow these. Severe allergies are commonly seen in peanuts, shrimp, and fish and these do not usually disappear with age.

Not sure how to tell if you have a food allergy? Sometimes it?s pretty easy to figure out. Hives may appear or perhaps stomach problems occur. But other times it?s harder to tell. And sometimes even if you know you have a food allergy determining to what can be really difficult.

Many medical professionals believe that allergies are genetic and inherited so if you have a parent that suffers from hay fever you can expect to do so yourself. Food allergies can resolve themselves over time.

It is important that you do not confuse a food allergy with food intolerance such as with lactose intolerance which can cause severe stomach pain and diarrhea. But that doesn?t make it an allergy.

For some food allergies it?s as simple as not eating the food anymore. Other food allergies are harder to diagnose and harder to avoid. You should see a doctor that specializes in allergies. The doctor will ask you a lot of questions to help determine if you have a food allergy.

A liquid extract of the food or foods that are suspect is used to determine the food allergy. A tiny scratch is made on the skin and then a drop of the extract placed on the scratch. The doctor will watch for the development of a red spot which will indicate you have a food allergy to that particular food.

Once a food allergy is determined the doctor will decide on the best course of action and whether treatment is needed. Once you know what your allergy is it becomes much easier to deal with.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our food allergy pages.

Coping With A Dog Allergy

2008-04-08T01:48:00.000-07:00

Recent studies show that 15% to 20% of the population is allergies to either their dog or cat. But for 25% of those people they choose to continue to keep pets and suffer through the allergies. In fact studies show even when told by their doctor to give up their dog only one out of five choose to do so while the rest live with their dog allergy.

When surveyed many of those suffering from a dog allergy felt that their companionship their pet provided far outweighed the allergy itself. For those that choose this route learning to manage their allergy is very important.

The biggest mistake made is to blame the fur when actually the allergy is caused by the protein that is secreted by the oil glands and then shed with their dander which is microscopic particles of skin, hair, and fur. Since animals continuously shed this dander is always present and a person can develop a dog allergy when the immune system mistakes this allergen as the enemy.

These allergens can be transmitted through the air or they can be transmitted through touch. When the allergens land on your nose, eyes, or are inhaled into the lungs the allergy symptoms begin. Contact with your skin can cause hives. For most a dog allergy is an annoyance but for some it can life threatening causing severe asthma attacks that block the air ways. The severity will vary from one person to another.

Just as severity can vary from person to person so can how long it takes for the symptoms to occur. They can develop instantly upon exposure or they can take hours to develop.

Another big misconception is that there is such a thing as a non-allergenic dog breed. For example many believe that dogs with fur that is tightly woven such as poodles have no shedding so therefore there is no allergen dander but this is not true. You can still have a dog allergy

What is true when it comes to a dog allergy there are some dog breeds that seem to both some people less. Size often has a lot to do with because the smaller the dog the less dander that is likely to be released. For example a large breed such as a Shepherd would have a lot more dander than a toy breed like the poodle.

Sensitive people are actually more likely to have a cat allergy than a dog allergy. When a person is allergic to animals they can even suffer when the animal is not present because the allergens or dander still reside in the house. And it does take more than a vacuum to clear a house of the dander.

For pet lovers who discover suddenly they have developed a dog allergy it can be devastating and giving up a beloved pet is simply not an option.

One method of reducing allergens and then perhaps the dog allergy is to groom your pets often. It?s bet if you can do this outside or in a room that has no carpeting, and a hepa air purifier. Wear a dust mask while your grooming. You need to wash your hands after handling

Placing hepa air purifiers throughout your house can reduce the amount of dander. Bathing your pet once a week will reduce allergens by more than 80% and if you suffer from a dog allergy this can be the difference between suffering and not suffering. That said some breeds don?t do well with bathing that often so watch for symptoms of dry skin and reduce bathing accordingly.

A dog allergy doesn?t have to be the end of the road for you and your dog. It may take you a while to determine the best way to manage your allergy but when you do both you and your best friend will be very happy.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Dog Allergy pages.

Cat Allergy

2008-03-30T22:07:00.000-07:00

If we were smart we would avoid things that we are allergic to but who said most of us were smart or sane when it comes to our pets. For most cat lovers there is no way they are going to part with their beloved pet because of a cat allergy.

That means you?ll need to learn to manage your cats and your cat allergy symptoms. Although you might not rid yourself of your cat allergy you should be able to make your symptoms manageable.

In case you have forgotten we?ll give you a little reminder about the allergens and the fact that they are airborne so when you breathe them in you can have a cat allergy reaction. There is a high rate of contamination and recontamination.

1. No More Monkeys Jumping On The Bed

Okay no monkey?s here but there will be no more cats sleeping on your bed. This might be the hardest habit to break but it?s a small price to pay to wake up clear headed in the morning and without your cat allergy bothering you.

2. No Trespassing

The bedroom has to become a cat free zone and this will reduce the allergens to almost zero. Don?t give into your cats. They?ll find somewhere else they love to curl up and you?ll find yourself suffering a lot less with your cat allergy.

3. Give Me An H..E..P?A

HEPA air filters do a great job of cleaning the air in your home and because cat dander is so difficult to pick up this is a smart way to be effective and help your cat allergy.

4. HEPA Vacuum

Vacuuming just became that much more important. You need to invest in a HEPA vacuum cleaner and you need to vacuum walls, carpets, furniture, and just about anything else that lives in the house other than Grandma?s fine china. You need to do it at least twice a week to reduce your cat allergy.

5. Steam Clean

Using a vapor steam cleaner to clean your home will kill the proteins in the dander. This has been scientifically proven. What that means is for under a hundred dollars you can rid your home of everything and you?ll find your cat allergy is forgotten.

6. Wash Em Now!

Always wash your hands right after handling your cat and make sure you do not rub your eyes at any time even after you?ve washed your hands. Your cat allergies will be better.

7. Heat It Up!

Wash all your bedding in water that is 140 degrees and do this twice a month to eliminate dust mites and cat allergens.

8. Bath Your Cat

Yes we know that this task could easily be worse than your cat allergy but you simply have to do it at least once a month and more often if you can.

What?s most important to realize when you suffer from a cat allergy is that you do not have to get rid of your cat. Your cat is a family member and getting rid of your cat is like getting rid of one of your children. You can have your cat and your cat allergy too.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Cat Allergy pages

Allergy Diagnosis Help

2008-03-30T22:06:00.000-07:00

Diagnosing your allergy can be challenging. Allergies affect many people worldwide. If you have never had an allergy you can't imaging the toll it can take on the quality of your life. It can affect your productivity at work and at home. It can affect a child's ability to concentrate and therefore learn. Many people don't want to admit they have an allergy particularly when they've tried over the counter treatments and they haven't worked. The good news is that an allergist can help you but only if you help them identify what is causing your allergy.

What is an allergic reaction?

Many times the reaction itself can point an allergist to the cause. Allergies occur when the immune system recognizes a non-harmful substance as harmful and causes your body to react. When the body comes in contact with the perceived harmful substance, the body will produce a large number of antibodies. These antibodies will cause the body to release chemicals. The most known chemical is histamine that results in itching, increased nasal secretions, swelling and tightening of the airways. The symptoms that you feel as a result include coughing, watery eyes, runny nose,and possibly hives. Anaphylaxis is a severe allergic reaction that requires immediate treatment. It is caused when the swelling and the tightening of the airways cause severe difficulty breathing as well as dizziness.

There are many types of allergies. Allergic reactions can be caused by airborne substances like pollen that cause hay fever. Depending on the allergen (the substance that causes your allergic reaction), hay fever can be seasonal or year-round. Another allergen also associated with asthma are dust mites, which live in dust and other fibers in things like bedding and rugs. Pet dander is another frequent cause of allergy symptoms, as is mold, latex and some types of foods (food intolerance). In my mind a chocolate allergy can be the most tragic.

If you are lucky you will have an allergy to one or two allergens. Unfortunately some of us will be allergic to a wide range of sources. If your parents have allergies you will be predisposed to having them. Ironically though they may not be to the same things. Asthma and eczema sufferers also seem to be more likely to get allergies.

How can you treat these allergies?

Luckily there are many treatments available today. These can include antihistamines, decongestants or nasal sprays that can provide you with some relief of your symptoms. If these typically over the counter treatments don't work you can try immunotherapy (desensitization), allergy shots as well as the new allergy drops can help you manage and sometimes cure your symptoms. Your allergist can decide what your best course of action should be because it all depends on what you are allergic to.because it all depends on what you are allergic to.

Rebecca Knight is a writer for www.allergyfiles.com where you can find more information on all types of allergy symptoms

Your Allergies and Your Allergy Treatment

2008-03-28T22:11:00.000-07:00

Allergies ? it seems just about everyone is suffering with them these days and many are enduring these season allergies without complaining. Instead they simply fill their pockets with tissues and sniffle on. So where do you, your allergies, and your allergy treatment.

But you know there comes a point where you need to take yourself and your allergies to the doctor for medical treatment. For many allergies there are over the counter medications that can help. There are also some terrific natural medications that have helped many an allergy sufferer. But after all that if you continue to suffer it?s time to see a doctor to help you find the right allergy treatment.

If you are wondering why you need a doctor here?s a great example ? sinusitis is an allergy that many suffer from missing about 7 days a week in sick days because of it. There are more than 20 million annual office visits to the family doctor for a diagnosis of sinusitis because when left untreated it can lead to serious problems. That?s why the right allergy treatment is so important.

Great ? but is there the right kind of doctor for your allergy treatment. And then there?s the challenge of choosing the right medication and then there?s just knowing when you need to see a doctor. When choosing a doctor start with your family doctor. If they feel you need a specialist they will refer you. When choosing a medication do a little research to decide if it is a medicine you are okay with taking. And if you simply can?t get your allergies under control you need to see a doctor ? it?s really that simple.

There are all levels of allergies from mild to serve. A common mistake is to think only serious allergies need an allergy treatment. Even mild allergies that just don?t let up need treating. If your allergies affect your quality of life you need an allergy treatment.

When you suffer from allergies you are 20 times more likely to miss work or school. You will also spend your days feeling too tired to do anything and you are simply not functioning at your maximum ability. Your concentration is reduced and without an allergy treatment you have a greater risk of being involved in some type of accident or injury.

Allergies that are left without an allergy treatment can also lead to serious health problems. Sinusitis, ear & throat infections, tonsillitis, adenoids enlarged, polyps, and the problems go on and on.

Without an allergy treatment you can also suffer from sleep apnea which can be life-threatening if a person stops breathing. Untreated you can also suffer from other respiratory problems that result in chronic conditions like asthma. Allergies can also skin problems, food allergies, and even drug allergies. Some of these allergies can be life threatening anaphylactic shock.

If your allergies are minor you can likely find a natural allergy treatment or an over the counter treatment that can relieve your symptoms. However if you find your symptoms have become chronic and you are not getting relief it is important to see a doctor.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our allergy treatment pages.

Allergy Testing: Determining What You Are Allergic To

2008-03-27T22:03:00.001-07:00

Do you find yourself getting a stuffy nose or runny nose in the spring time when the trees are in full bloom? Do you eyes start to water when you visit your aunt's house that has two cats? Do you suffer from painful headaches that are right behind your eyes? When a weather front is about to blow through do you get painful headaches and pressure in your head?

You might have an allergy, but you are not sure of the specific allergen that is triggering your allergic reaction. An allergy doctor will recommend an allergy test or two to diagnose your condition.

There are different types of allergy tests each used to determine different types of allergies. Each test works better for determining certain categories of allergies.

It is a good idea to be familiar with the different methods of allergy testing before you make an appointment with your doctor. Tests can fall into three categories: prick tests, elimination tests, and blood tests.

Prick Tests

The scratch tests are probably the most common type of allergy testing that is done. A grid drawn on either the arms or the back and a small amount of the suspected allergen is placed into the grid and the skin is pricked. This allows a small amount of the allergen to be absorbed by the skin. The site is then observed to watch for indication of an allergic reaction such as swelling, redness or itching. A result is often detected in as little as twenty minutes with this method of allergy testing.

With this method many different types of allergens can be tested at the same time. This makes this method very useful when the allergen is unknown, for airborne allergens and for allergies from foods and insect bites.

Elimination diets for food allergies

If a food allergy is suspected, another type of allergy testing that is often performed is the elimination diet. In this process, a variety of foods that are potential allergens are eliminated from the diet for a period of several weeks. Each food is then individually introduced back into the person?s diet, with careful observation to see which selection will cause the allergy symptoms to return.

This method of allergy testing works best on mild allergic reactions, but can be potentially dangerous for severe, anaphylactic allergies. If a severe allergy is suspected, there is a third method of allergy testing that is preferred to ensure that a potentially life-threatening substance is not introduced into the body in any way.

Blood Tests

The final type of allergy testing that is commonly performed is called a radioallergosorbent test, or RAST. This test is done in the laboratory, using blood that is drawn from the patient. The blood is examined for the presence of immunoglobulin (IgE) antibodies, since this will indicate whether the immune system is producing an allergic reaction in the body. Elevated levels of these IgE?s can tell your doctor whether you are allergic to certain types of allergens, although this type of allergy testing does not tend to be as accurate or precise as other methods.

Allergy testing is the best way to determine exactly what you are allergic to. There are several different methods each with their strengths and weakness. You will need to work with your allergy doctor to determine which allergy test method is the best for you to determine what is causing your painful allergic reactions. With this knowledge you will be able to avoid the allergens and increase your quality of life.

Want more information on allergy testing and where to find help with mold allergies? Try visiting http://www.allergyanswersguide.com/, a popular website that offers tips & resources related to wheat allergies & mold allergies.

Allergy Symptoms - Confusing No More

2008-03-27T22:02:00.000-07:00

Nowadays allergy symptoms plague a majority of Americans. I for one have continually struggled with understanding the signs that indicate an allergic reaction. Every day we are exposed to foods that could cause us food intolerance like lactose intolerance to drugs that can give us side effects that are due to our body reacting negatively to it. Even the simple pleasure of spending time in the backyard expose you to other possible allergens like grass and flowers.

Understanding your allergy symptoms and treating the underlying causes are two very important parts of finding an effective solution to improving your health and wellness. There are many ways that people treat allergy symptoms. The band-aid approach of treating the allergic reaction quickly is pretty popular, yet often these treatments are short-lived. With patience and research, one can learn to manage these otherwise debilitating allergies.

Common allergy symptoms are seen throughout the world by both Allergists and Family Practitioners. Doctors tend to categorize the symptoms as mild, moderate or severe. The most common fall into the mild and moderate category and include:

* Chronic Sinusitis
* Watery Eyes that can become Red and Itchy
* Rash
* Congestion
* Itchiness
* Difficulty breathing

Chronic sinusitis is possibly the most frequent sign of an allergy. This usually causes sinus headaches as the nasal passages are continually clogged and sometimes draining as well. Watery eyes are another very common allergy symptom which can cause painful irritation. This causes scratching which can make matters worse particularly in children who usually show no restraint. In order to treat these symptoms, there are a variety of medications available to help stop this reaction and inflammation process. Both prescription and over-the counter medicines are available. Eye drops like Visine are often used as well to take out redness and irritation from the eyes. Natural approaches popular for treating so many things nowadays are also an option when it comes to treating allergy symptoms as well. An example of this is the herb milk thistle which cleanses the liver and helps it to function properly which helps those with food intolerance.

Severe reaction otherwise known as anaphylaxis is more rare but is life-threatening. It may begin with a common symptom like itching of the eyes or face but will suddenly progress to include:

* Swelling that effects breathing and swallowing
* Abdominal pain
* Cramps
* Vomiting
* Diarrhea
* Dizziness(possible mental confusion)

If you think you are experiencing anaphylaxis seek emergency help immediately.

Other allergy symptoms may cause more reactions that can occur even weeks after an exposure. This type of allergy is probably the most difficult to diagnose. Sufferers continue to experience problems for years. Some are continually misdiagnosed particularly for those with allergy symptoms that include gastro-intestinal issues such as irritable bowel syndrome, constipation or diarrhea. Finding the food that causes these reactions and eliminating them is the only way to find relief. Depression and attention deficit have also surprisingly been linked as an allergy symptom to certain chemicals or food additives. Out of the box treatments such as acupuncture may help to find the root causes of these allergy symptoms.

Many times we like to brush off our allergy symptoms as minor nuisance. We would rather think we have a cold than address the process of trying to identify your allergies and treat them appropriately. We continue to eat some things that we know don't agree with us and just chalk it up to the latest stomach flu. Do yourself a favor and bring these symptoms up to your doctor. It doesn't hurt to ask and the answers could help drastically improve the quality of your life.

Marilyn Franklin is a writer for AllergyFiles.com where you can find more information about allergy symptoms

Using Car Air Purifiers To Prevent Allergy Symptoms

2008-03-26T22:56:00.000-07:00

There are many reasons that you might want to use a car air purifier. These reasons can run the gamut of simply wanting your car to smell better, to needing to purify the air inside for those who ride in it and might suffer from allergies, asthma or other respiratory conditions. No matter what reason makes you decide to use a car air purifier, you will find many different styles of these units and many different ways to use them.

Plug In Models

There are different types of car air purifiers that you can use in your car. One of the most common is an electric car air purifier that you plug into the outlet in your car. This means that whenever you car is running, the car air purifier is going to be working. This is great for those who tend to smoke inside their cars or simply want the car to smell fresher whenever you are in it.

Stand Alone Varieties

There are also car air purifiers that work on batteries and work constantly, so that your car always smells fresh. You don?t have to worry about plugging them in every time you drive your car, but you do have to worry about changing the batteries periodically. These work best for those who spend plenty of time in their cars, since the units run constantly. Freshening the air in a car that sits unused for days on end uses up battery power without real benefit to the owner of the auto.

Reasons for Using Them

There are many reasons that you might decide to use a car air purifier. First, you might find that the odors in your car will spur you to select a car air purifier. With older cars, or cars that tend to sit outdoors much of the time, this could be the case. It could also be that you smoke in your car, or that someone else has smoked a great deal in your car. Also, if your car windows tend to leak when it rains or snows, water damage can cause odors as well. For these reasons, it is a good idea to get a car air purifier to improve the odors inside your car and make it more pleasant for driving.

These car air purifiers can also have tremendous benefits for those who suffer from allergies and asthma conditions. Keeping the air inside your automobile as clean as possible will help those with acute allergies or asthma have a much more comfortable ride.

Ann Marier has written many articles on health problems and useful house and garden Topics. More articles on Best Air Purifiers To Use

Penicillin Allergy

2008-03-24T22:52:00.000-07:00

Penicillin is a common antibiotic used to treat many illnesses. When it was discovered it was considered a breakthrough in the treatment of illness and infection. It is derived from the penicillin mold, the blue-green mold found on moldy oranges. Before penicillin, common infections and diseases that are only a nuisance to us today were quite often fatal. For years penicillin was the only effective antibiotic treatment available for doctors to use. It is relatively cheap and easy to manufacture, making it the most often used antibiotic world wide.

Allergic reactions to penicillin can often be a serious and life threatening matter. They can range from annoying rashes to life threatening breathing difficulties. You might recall answering the question " are you allergic to penicillin" on a medical question form at your doctors office or upon admittance to a hospital for treatment. This is because doctors must know if you are do to the potential for catastrophic results should you be given penicillin and you are allergic to it. Knowing if they are allergic to penicillin is something every person should know. Penicillin is the most common drug allergy.

It is unclear why some people have an allergic reaction to penicillin while others don't. It is also unknown what predisposes one person with an allergy to penicillin to minor symptoms while another person allergic to it will experience life threatening symptoms. For those who are allergic to penicillin, the only treatment is not to use it. Fortunately there are other powerful antibiotics available to replace penicillin. Prior to their discovery, penicillin allergy could sometimes have grave consequences. It could leave doctors with their hands tied in treating the infection or disease.

Common symptoms of penicillin allergy are as follows. A rash or hives that can range from a minor rash to a dark red rash that covers large portions of the body. Swollen lips tongue and face, ranging from minor swelling to extreme swelling. Itchy, irritated eyes that can be bloodshot and watery. The most serious reaction happens in people that are highly allergic to penicillin. An anaphylactic reaction is a reaction that manifests itself as a swelling of the bronchial airway, making it difficult to breath. This can also be accompanied by a sudden drop in blood pressure, resulting in lightheadedness. This reaction can be deadly, so it's important to be aware of this fact.

If you are given penicillin and experience any of these symptoms, tell your doctor immediately. It's much better to be safe than sorry. The most serious reaction, the anaphylactic reaction, appears almost immediately. The other less minor reactions can take hours to appear. Treatments for the symptoms are readily available but as of yet there is no cure for the allergy itself. If your child has never been given penicillin it is imperative that you let your doctor know this. He or she can make a determination as to whether or not your child is allergic to it prior to administering a large dose of penicillin.

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about penicillin allergy

Which Allergy Treatment Should You Use?

2008-03-24T22:50:00.000-07:00

Allergies seem to be on the rise for many different reasons. In fact 1 in 3 people will suffer from some type of allergies. If your allergies are severe you may have to see an allergist or an ear, nose, throat specialist but many times you can get your allergies under control on your own.

If you are unsure of what you are allergic to the doctor can perform what is called a skin test which is done by placing a light scratch on you and then injecting a tiny amount of the suspect allergen. If a hive appears it would be assumed you are allergic to that particular allergen which makes it easier for you to form a workable plan to help keep your allergies under control.

Environmental factors have become a big problem causing all kinds of allergic reactions. Sometimes your allergy treatment can be as simple as avoiding the environmental factor you are allergic to which can significantly reduce the number of reactions.

There are many medications that can be used to help treat your allergies. A common allergy treatment might be a decongestant or antihistamine or a combination of the two which can reduce the symptoms. There are many over the counter formulas.

If you are looking for an allergy treatment that is much more natural you will be happy to know that there are some excellent homeopathic and natural medicine formulas worth trying. Many work on boosting the immune system so that it can better handle the allergies without assistance.

Sometimes anti-inflammatory medications and corticosteroids are also used. They can be a very useful allergy treatment for airways that are inflamed and corticosteroids are often found in nasal sprays.

Another allergy treatment is the allergy shot which is used for people suffering with allergies in the moderate to severe range. It is frequently used if the substance is almost impossible to avoid or that occurs all year round. They are usually given weekly and contain a small amount of the allergen designed to help build the patients immune system against the allergen.

Each week the amount of allergen is increased slightly and this allergy treatment is generally given over as many as 5 years. This is a very old type of treatment and there may be better ways to accomplish this by simply building ones immune system.

If you are a wine drinker you may be drinking more than just grapes. Your wine might include egg and fish proteins as well as traces of milk. They may also contain traces of nuts, wheat, soybeans, and fish all of which are common allergens and some such as nuts can be very dangerous. The only allergy treatment here may be to avoid your favorite wine. The government is looking to pass legislation so that wine products come with a standard warning ? this product may contain traces of?. Many people have food allergies but few would think to look in their wine.

Dust mites are one of the major causes of allergies and asthma. These little creatures are microscopic and found in carpets, upholstery, and bedding. They are even more common in humid and coastal climates. The allergy treatment for this type of allergy can include using HEPA filters, vacuuming frequently, using allergen covers on the mattresses and pillows, and reducing the moisture in the air since dust mites can?t live in dry air.

There are many causes of allergies and the best allergy treatment will depend on the allergy itself. However as a first line of defense why not try natural products which are far less invasive to the body and many work great!

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Allergy Treatment pages

Allergy Control Products

2008-03-23T22:19:00.000-07:00

For allergy sufferers life can become miserable if they come into contact with whatever it is they are allergic to. Allergy control products in conjunction with allergy treatments or by themselves are effective in bringing relief to the allergy sufferer. allergy control products come in many forms and are more user friendly than ever before. If you are an allergy sufferer and have never before used allergy control products or have used them in the past and found them too expensive or unreliable then now is the time to see what progress has been made in the field of allergy control products.

Research and surveys have shown that the number of allergy sufferers world wide is on the increase. In a recent U.S. survey it was found that fifty-four percent of Americans are allergic to at least one pathogen. That's over half of all Americans surveyed! Consumer demand has demanded better products and the industry has responded. Air purifiers were once expensive to buy, cumbersome and difficult to operate and maintain. Now though, a wide variety of less expensive and easy to maintain air purifiers are available and most importantly, they actually perform quite well.

Dust mites, human hair and shedding skin can all contribute to allergies. Many people have suffered for years not even knowing that the bed they slept in was the source of their misery. Now though allergy resistant sheets covers and pillow cases can bring relief and peaceful sleep to those who suffer from those allergies. allergy resistant fabrics also bring relief inside the home. Drapes and bed covers and carpeting are all available made entirely of allergy resistant fabrics. For allergy sufferers the fabrics that are so necessary to every day living can also bring misery. allergy resistant fabrics end the suffering.

Allergy sufferers who are chemically sensitive life can be pure hell. We live in a world of chemicals. For them the adage (better living through chemistry) is truly a farce. For many chemically sensitive people their home has become a torture chamber. Allergy resistant paint and chemicals of all sorts are now available that can free them from their misery. These products actually work very well and the money spent on these products is money invested well. The price has come down as quality has gone up on allergy resistant products. Now chemically sensitive people have the option of living a free and normal life.

If you are an allergy sufferer. No matter what you are allergic to there now is help. There is a wide range of products available and chances are there is something there you can use. Some allergy resistant products operate by helping your body cope with whatever it is you are allergic to while others effectively limit or eliminate all together whatever it is you are alergic to from your immediate environment. Many people have found it difficult to completely eliminate allergens from their whole home but have been very successful in creating an allergy safe room in their house. An allergy free zone to retreat to find relief if it is needed.

On the medical front great strides have been made in allergy relief products. A broader understanding of allergies and how pathogens effect the allergy sufferers has paved the way for new and better products. There are natural products available that for many people who have tried them appear to work. The medical establishment for years collectively scoffed at herbal remedies and now the facts speak for themselves. Herbal remedies for some people do work. It is up to each individual allergy sufferer to seek out what is best for them as there is no cure all. What works for one may not work for another but their is help out there.

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about popular allergy control products

What Is The Most Common Allergy Symptom?

2008-03-20T22:43:00.000-07:00

An allergy occurs when your body overreacts to an allergen that it sees as a problem which causes all kinds of symptoms from mild to severe. Wondering what is the most common allergy symptom and what are the most common causes? Read on.

Runny nose is the most common allergy symptom often mistaken for a cold, followed by hay fever which is a combination of runny nose, itchy watery eyes, which by the way can occur on their own. Sneezing, stuffy nose, and an itchy nose and mouth are also very common. Some people will feel pressure in the nose and cheeks while others will deal with ears that pop. Dark circles under the eyes is very common and yet often missed as an allergy symptom. Then there are more serious allergies suck as anaphylactic shock but for now lets just concentrate on the most common mild to moderate symptoms.

We already know that the allergy symptom occurs when our body misfires and overreacts to an allergen but what are those allergens? There are some common allergens that can be found in just about every house or backyard.

Pollen from trees, weeds, and grasses are all common allergens. Tree allergens produce symptoms during late spring, grasses during the summer, and ragweed during the fall months each producing an allergy symptom such as runny nose or itchy watery eyes.

Mold is another common allergen that can cause a common allergy symptom such as hives or cough. It is found in areas where water collects such as on window sills, on bathroom walls, and in basements that are not damp. It can also be found in damp leaves, compost piles, mulch, and even rotting logs. It is generally worse during rainy seasons and is much more common in humid climates.

Cat and dog dander is found in the skin of your family pets as well as other animals but most commonly see in house pets. It can be picked up handling the animal or from dust in which it becomes trapped. Which common allergy symptom you develop will vary and you may even develop more than one.

Dust includes dust mites which are minute living creatures that can be found in your bed, carpet, and furniture. They survive off of your dead skin. Uk! But worse yet they cause allergies and if you are lucky you?ll get a single symptom like a rash or runny nose.

The allergy symptom will determine the treatment. There are several different treatments that you can try. Antihistamines are commonly used for sneezing, runny nose, and itchiness. Decongestants help relieve stuffy noses and cromolyn sodium helps if you use it before the exposure. Nasal steroid sprays reduce the inflammation in the nasal tissues. And eye drops can be used for itchy, watery eyes.

There are also natural remedies that can help detoxify the body and build the immune system. Allergies can occur as a result of the body being toxic and by detoxifying the body. Because the cause of allergies is a mixed up immune system by building and strengthening the immune system.

The most common allergy symptom is a runny nose but there are many other common symptoms.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our allergy symptom pages.

The Peanut Allergy Problem

2008-03-20T22:41:00.000-07:00

More than 3 million people in America have a peanut allergy which translates into 1 out of every 90 people or 1.10% of the population. The peanut allergy problem continues to grow.

Peanuts are a dietary protein that?s very cheap and generally in its purest form is peanut butter. Yet it has become one of the most common foods for allergies. Unfortunately peanuts are finding there way into many different foods and trace amounts are also entering the food chain from varying angles which is making the peanut allergy problem worse.

Because of the seriousness of these allergies foods are not warning that trace amount of peanuts may be in the product while other products are going for the market based on the peanut allergy problem and proudly announcing there are no peanuts in their products so relax and enjoy.

Anaphylactic shock is one allergic reaction. It can move rapidly becoming fatal in just a couple of minutes. It requires epinephrine as the earliest signs. Symptoms include apprehension, flushing, hives, swollen mouth, eyes, or tongue, itching, tightness in the throat and chest, runny nose, vomiting, diarrhea, nausea, stomach pain, sudden fatigue, chills, dizziness, rapid heartbeat, and on the most serious end loss of consciousness and death. The personal allergy problem should not be ignored.

So with the peanut allergy problem being such a problem how come so many still get caught. Sometimes it is a result of incomplete labeling of the packaging, it can also be ignorance of food allergies at schools or restaurants. Some medications can actually cause a peanut reaction, and traces of peanuts aren?t always marked on packages.

Although things are improving the peanut allergy problem is enhanced because often food labels aren?t carefully read. As consumers we are also not trained to question the contents our food where it is prepared and does not have label packaging such as in restaurant take out. Sharing utensils can even be dangerous to someone with a peanut allergy. And taste testing just a tiny bit can be deadly.

The peanut allergy problem also has an identity issue. Many are not aware that just trace elements can kill. We also have a tendency to minimize or deny the allergy even if we have recognized previous symptoms. Failure to tell someone when an allergic reaction is occurring is also a big problem and the biggest problem is not wearing a medical bracelet that warns of a peanut allergy.

The peanut allergy problem has sees a great deal of failure in the treatment end. Many peanut allergy sufferers do not carry epinephrine sold as Epi-Pen?, Ana-Kit ?. They should have it on them at all times and they do not. And of those that carry it on them many do not use it faster enough. They also do not carry two epinephrine doses on them and they should because the second one is often required. Lastly failure for the individual to be taken to hospital can cause death.

Lifestyle changes, better awareness, better packaging, better training in dealing with a reaction, and faster medical intervention are all ways that will help reduce the peanut allergy problem.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Peanut Allergy pages

Hay Fever Allergy

2008-03-19T22:54:00.001-07:00

Allergy is the most common illness in the world. It is characterized by the immune system's reaction to substances that are viewed by the body as potentially harmful. The body launches an attack on these substances which is manifested by the symptoms experienced in an allergy attack. There are many substances that can cause an allergic reaction. Among them are peanuts, shellfish, eggs, milk, dust, insect bites and pollen.

Also known as allergic rhinitis, hay fever is usually characterized by an allergic reaction to pollen. The illness is named after the "haying season" when pollen grains in the air are in abundance. Since pollen carried by the wind is the more popular culprit, you should be aware of the most common plants releasing these pollen grains in the air. Trees including birch, alder, hazel, hornbeam, horse chestnut, willow, poplar, plane, lime and olive cause hay fever. Among these, birch and olive pollen are the most dominant. On the other hand, grass pollen from rye and timothy are responsible for about 90% of the total hay fever cases.

Effects of hay fever vary form person to person. Some experience mild reactions while others suffer severe reactions. Symptoms of the illness include coughing, headache, itching nose, runny nose and sneezing. You might also experience impaired smelling functions and sensitivity to flavors. Your eyes will water from the irritation in your nose. Sore throat, wheezing and conjunctivitis are also common reactions.

Hay fever is usually diagnosed by determining the patient's history of symptoms. Your doctor will ask you the frequency of your symptoms, severity and onset. Changes in your diet, exposure to pets and allergens as well as weather conditions will all be considered in the evaluation for hay fever. Skin testing is also performed to determine specific sensitivity to particular allergens. Since cross-reactivity is normal, your doctor will naturally check you for reactions to cross-reacting substances.

To prevent hay fever, you should avoid being exposed to pollen. If you must go outdoors, try to wear a protective face mask for filtering pollen. You should also avoid going out during the early mornings and evenings when pollen levels are high. When drying your clothes, never put them outside where they can be exposed to pollen. The pollen will attach to the clothes you placed outside for longer than a moment and if you wear these clothes it's possible that you could have an allergic reaction. Another activity you should avoid is mowing your lawn. This activity will disperse pollen in the air, increasing your chances for a hay fever attack. Some doctors recommend putting little cream on the nostrils and around the eyes to prevent pollen from entering these areas.

There are currently several available medications for treating symptoms of hay fever. These include fast-acting antihistamines, short-acting antihistamines, longer-acting antihistamines, leukotriene receptor antagonists, corticosteroid nasal sprays, topical decongestants, cromolyn sodium, allergy shots and herbal remedies. Any of these medications can relieve symptoms of hay fever effectively. You should make sure that when taking these medications, you will not be driving or operating heavy machineries since drowsiness can be experienced when taking medication like antihistamines.

Article provided by Sven Ullmann, who runs Deserved Health - a site dedicated to different health related articles. Read more about Hay Fever

Natural Remedies For Your Mold Allergy

2008-03-18T23:20:00.001-07:00

Whether you have a mold allergy, gluten allergy, or any other type of allergy the time has come to learn about natural allergy treatments that will boots your immune system and adrenal system.

Most people treat the symptoms with a quick fix 12 hour relief and forget all about the reason they are suffering from allergies. Alternative treatments don?t treat symptoms they treat the underling causes which means over time you will see your allergy diminish and you?ve got to admit getting rid of that mold allergy would be really nice.

When one focuses on the nutritional supplements that will strengthen the body it can be a very personal prescription because each of us have different issues going on in our body that are making our immune system week and that applies whether you are dealing with your mold allergy or an allergy to your pet.

The object is to make your body healthy so it the signals are no longer mixed and it is able to help your body fend off those allergens. Herbs, nutrients, and natural decongestants and antihistamines can all work together. Additionally other supplements and herbs can help reduce the amount of inflammation which is part of allergies.

Your treatment for your mold allergy needs to be personal. Of course one of the things you will want to do is ensure that any mold in your own home has been killed. Your allergy program should be designed to strengthen your immune system and one of the simplest and cheapest ways to do that is with Vitamin C. It also neutralizes histamines giving you some relief from your allergy.

Let?s have a look at what relief you can get for your mold allergy and other allergies as well.

1. Vitamin C is a natural antihistamine and will improve adrenal function. Take up to 5000mg daily. Increase in 500mg increments and stop when the bowel is no longer tolerating it.

2. Vitamin B5 helps deal with stress and improve adrenal function. Take up to 1000 mg a day and split into two doses.

3. COQ10 is powerful boosting the immune system, reducing histamines, and improving heart health. Take 100mg two times a day.

4. Vitamin A is an anti inflammatory and immune booster. Take 10,000 IU twice daily.

5. Vitamin B12 reduces inflammation. Take 1000mcg in the morning.

6. Pantethine produced Coenzyme A and reduces stress. Take 300mg three times a day with your meals.

7. Omega-3 Fatty Acids will reduce allergic reactions. Take 1000mg daily.

8. Vitamin E & Selenium are immune boosters. Take 400IU of Vitamin E per day & 50mcg of selenium.

9. Magnesium relieves bronchospasms. Take 400mg daily.

10. A full spectrum digestive enzyme will enhance digestion of nutrients. Take with each meal.

There are also many herbs that can help. Remember although natural herbs are still medicines so you need to check with your doctor before taking any herb if you have a medical condition. There are herbs that will boost your immune system and there are herbs that are natural antihistamines or decongestants to help deal with your mold allergy.

1. Burdock will help clear congestion and is also good for colds.

2. Marshmallow root will help your body move mucus out.

3. Goldenseal Root will soothe inflamed membranes and it is also antibacterial.

4. Capsicum stimulates circulation and helps fight infection in the respiratory system.

That?s only a handful of natural remedies for your mold allergy. Why not get to the bottom of it?

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our mold allergy pages

Get The Facts On Allergy Medication

2008-03-18T23:18:00.000-07:00

Allergy medications are everywhere ? oral antihistamines, nasal antihistamines, decongestants ? Maybe it?s time to get the facts on your allergy medication.

Allergy medication is available over the counter and it is prescribed widely by doctors all around the world. Pick up a magazine there?s ads, the television is full of ads ? these products are heavily marketed and choosing the one that?s going to work is an entirely different game.

There are four allergy medication categories ? nasal sprays, decongestants, nasal antihistamines, and oral antihistamines. Let?s have a look at all four categories.

Oral antihistamines are by far the most common allergy medication prescribed by doctors. The block the histamines which is the chemical that is responsible for most of your symptoms. They do not offer permanent relief but as an allergy medication they do provide relief for itching, sneezing, hives, and nasal drip. Antihistamines can cause drowsiness and make it difficult to concentrate. You can actually be given a DUI if you are driving and taking this medication. Some of the OTC antihistamines are Benadryl, Atarax, Dimetapp, Tavist, Chlor-Trimeton, and Claritin. In fact Benadryl should be in every medicine cabinet.

Nasal antihistamines are newer and available through prescription and are a good allergy medication for the right situations. They work for12 hours and are steroid free. It is believed because of inhalation the dosage absorbed is better. It cause drowsiness, headache, and post nasal drip.

Oral and nasal decongestants are another allergy medication choice that is commonly used for those that have runny noses, sinus issues, post nasal drip, fever, pollen, sneezing, and itching. They are available in both prescription and OTC and in pills, drops, sprays, and liquids. However the ingredient phenylpropanolamine which was found in older decongestants has been banned. Current decongestants include Sudafed, Triaminic, Entex, and Ornade. Decongestants can make you jittery, elevate your blood pressure, and make sleeping difficult. Sudafed should be in every medicine cabinet.

The last allergy medication we?ll look at is nasal sprays. The non-steroid formulas are considered very safe and work best if you started a few weeks before the allergy season. Steroid formulas are available through prescription and are more effective and include Flonase, Nasonex, and Beclovent. Side effects include cataracts, hypertension, headache, weight gain, and nasal ulcers.

But wait we?ve had a look at a variety of allergy medications but there are also several natural remedies and an allergy medication that contains no harsh chemicals is likely to make your body much happier.

Besides considering a natural allergy medication you might also consider giving your body?s immune system a boost with the right supplement. After all the cause of allergies is an immune system that is misfiring.

And that means that an allergy medication isn?t always the solution to the problem. Sure it will reduce the symptoms but it is doing nothing to actually get to the bottom of the problem.

Once you get the facts on allergy medication you are in a much better position to make educated choices that work for you, your type of allergy, and your person situation. Choose what?s right for you.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Allergy Medication pages

Food Allergy Symptoms

2008-03-17T23:18:00.000-07:00

Food allergy symptoms can be quite uncommon. You might not believe this but only 1 out of 70 adults suffer from true food allergies. Food poisoning or even food intolerance is sometimes mistaken for a food allergy because of the similarities in symptoms. If you are unsure if you are allergic to a particular food, you should learn to decipher what classic food allergy is.

Mostly affecting children, food allergy is an illness where the body's immune system defends itself from a substance that it considers to be harmful. The allergic reaction experienced is the sign that the body is trying to overcome the allergy-causing substance. Doctors usually run test to determine and confirm your food allergies. They might even ask you questions regarding your family's general health since food allergy is thought to be partly hereditary. If your doctor finds a history of eczema, hay fever or asthma, then you have a higher risk of having a food allergy.

A true allergic reaction usually starts with swelling and itching in the throat, tongue and mouth. Other food allergy symptoms include skin reactions, vomiting, diarrhea, coughing, wheezing, runny nose and sore, red and itchy eyes. An allergic reaction could begin the moment you ingest the food you are allergic to. The symptoms, however, could take longer to develop, sometimes even several hours. An anaphylactic shock is the worst possible allergic reaction. It could cause severe swelling, unconsciousness, lowering of the blood pressure and breathing difficulties. If not given proper medical attention, it could possibly lead to death. As you can see, it's important to deal with food allergy symptoms right away.

Foods that cause allergy include peanuts, shellfish, tree nuts and fish. Some children develop allergies to cow's milk, soya, eggs, wheat and seafood. If you have an allergy to a particular food, you could also have a reaction to other allergy-causing food. This is called cross-reactivity. Your dietician and physician could help you identify which foods to avoid and prevent allergic reactions.

If you are still unsure if you have a food allergy, you should consult a doctor specializing on allergies. You would be asked questions pertaining to the symptoms you experience after eating a certain food, amount of the particular food you ate, preparation and storage of the food, medication you took to relieve the symptoms and effectivity of the medication. All these can help diagnose your food allergy.

It is very important that you see a food allergy specialist. You must never, under any circumstances, try to determine the food you are allergic to on your own. You must remember that allergic reactions can be severe and you might be putting yourself in a very dangerous situation. If you're allergic to something and you tamper with it, your body can react in bad ways.

Skin prick tests are sometimes used to diagnose a food allergy. A small amount of food extract is injected on the skin surface. An allergic reaction to that food extract will result to swelling and redness of the injection site. Sometimes, a false positive reaction is observed from a skin prick test. It would be wise to perform other tests, like a blood test for instance, to confirm food allergy and complete diagnosis.

Article provided by Sven Ullmann, who runs Deserved Health - a site dedicated to different health related articles. Read more about the Food Allergy Symptoms

Effective Allergy Relief

2008-03-16T22:23:00.000-07:00

Your nose is running, your eyes are itchy and watery and you just want to crawl out of your skin. What you wouldn?t do for effective allergy relief.

There are many different types of allergies and just as many different types of allergy relief products some more effective than others. You?ve probably tried a few over the years and probably had mixed results.

The big problem is not only finding effective allergy relief but also not going broke in the process. It?s not unusual to get soaked a $20 bill for maybe a dozen antihistamine time release pills. That?s expensive.!

You might be surprised to discover that your allergies are because you are actually suffering from food allergies with gluten sensitivity being the most common. We understand if you find it hard to make the leap from grains to allergies but natural medicine has scientifically documented and clinically proven that gluten sensitivity is responsible for many problems other than allergies ? IBS, Fibromyalgia, Child hood ear infections which are so commonly treated with antibiotics and tubes, sinusitis, migraines, Celiac disease, arthritis, and asthma.

Another underlying reason for allergies is an immune system that is misfiring and you might be surprised to discover that the number one reason that your immune system is not up to par is toxicity in the body. A good detoxification program and a good immune boosting program and you might be surprised to see your allergies disappear.

According to NIAID one in ten Americans suffers from hay fever and is search of effective allergy relief. The numbers are climbing and the seriousness of the allergies are also climbing. In fact more and more children are being faced with life threatening allergies such as the peanut allergy that is plaguing the country. In fact according to JACI and AAAAI in just five years from 1997 to 2002 it has doubled.

Stop and think back 20 years, heck 10 years what do you recall about peanut allergies? Didn?t hear about them much did you? Ever wondered why? Is it because we are using peanuts in everything which is over stimulating the body?s reaction? Is it because our bodies have become so toxic? It?s not just peanuts but the effective allergy relief for peanuts is generally an EPI Pen after all this is a serious allergy.

These days all of seem to suffer from some type of allergy that we are seeking effective allergy relief for. It seems everything causes allergies these days and I do mean everything ? trees, weeds, grasses, pollens, dust, pets, dander, dust mites, foods, gluten, chemicals found in cleaning products, bleach, and well the list could go on and on.

So instead of looking for an effective allergy relief you might want to delve a little deeper and try to figure out what?s changed so much in such a short period of time. Let?s see the trees, grasses, even the dust mites are probably the same as they were a decade ago but what has changed a lot is our exposure to toxins and when our body itself needs to be detoxified we can begin to develop allergies to just about anything.

So besides looking for a temporary effective allergy relief maybe the time has come to dig deeper and find out just what is going on.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our allergy relief pages.

Allergy Shots As A Potential Eczema Control

2008-03-16T22:22:00.000-07:00

Can you believe that an estimated one third of all Americans suffer from allergies in one form or another? Allergies today are the most common cause for chronic nasal congestion in children. Furthermore, for some people who suffer from both allergies and eczema, allergy shots are an effective way to manage their eczema flare-ups. A general practitioner will often provide a referral to an allergist for a patient with eczema. An allergist is a doctor who is trained in helping pinpoint the source of a patient?s allergy and then in helping the person treat the symptoms, thereby reducing the frequency of flare-ups.

How does it work? Allergy shots are a form of allergy and asthma treatment in which increasing, controlled doses of an allergen are injected into a patient over a period of time. The goal in using allergy shots is to increase a patient?s natural ability to tolerate a particular allergen, while simultaneously, decreasing the symptoms that result from an allergic reaction.

Allergy shots, also known as allergen immunotherapy, are similar to a vaccination. They serve to increase the ability of the immune system to work properly. The stronger the immune system is, the easier time it will have blocking an allergic reaction. An allergic reaction occurs when the body mistakes a common, harmless substance for an invader. When the body is exposed to the invader, it undertakes a series of chemical reactions as protection. As long as the person administering them is a trained professional, allergy shots can be both effective as well as safe and can be successfully used on children as young as four or five years of age.

Of course, this is not without debate. Some people believe in the effectiveness of allergy shots in the control of eczema while others are less impressed with the results. Research into allergy shots as treatment for eczema has shown that in some cases they can cause worsening of the symptoms. However, allergy shots have been found to be beneficial in treating other problems such as allergic rhinitis also known as hay fever, the symptoms of which are a runny nose, sneezing and watery eyes; breathing problems relating to asthma and symptoms accompanying an insect sting allergy. So each individual case must be considered before treatment is begun.

Allergy shots contain a purified form of the suspected allergen. Customarily, the shots are given to a sufferer throughout the year, over a five-year span of time. The allergy shot dosage begins small and then increases gradually over the first four to six months, little by little. After that time the dosage levels off to what is called a maintenance dose. This amount is then administered to the patient for up to a period of three years.

It is necessary to go for your allergy shots once or twice weekly at the start of treatment. The dose begins slower, gradually increasing to allow the immune system to become accustomed to it as well as to allow it time to begin to build an immunity to the substance. This is often called the buildup phase. Once this is reached, the aforementioned maintenance dose is administered and then the frequency shots begins to decline. It goes from a weekly shot, to bi-weekly, and then, in many cases, to a monthly shot.

Allergy shots have been found be more effective on some allergens than others. For example, they are most effective on inhaled allergens such as pet fur, dust, pollens, and mold. That may offer explanation as to why hay fever and asthma would respond better to allergy shots than eczema. The particular changes that the body undergoes with eczema may not respond as well to treatment. Only further research will answer those questions.

Linda Williams is a writer for several popular web-based magazines, on medicine and remedies and home remedies topics.

Do You Understand What Allergy Asthma Means?

2008-03-14T03:09:00.001-07:00

If you have both allergies and asthma you suffer from allergy asthma but you do you really understand what it means? Both of these have the ability to make you feel miserable. You might be surprised to find out that allergy induced asthma is actually the most common type of asthma in North America.

60% of all those that suffer from allergy asthma. If you are wondering what the link is it really isn?t that complex. Allergies trigger the asthma and the allergies can be caused by a host of tings such as pollen, dust mites, mold, pet dander which trigger an allergic reaction. But instead of runny eyes and nose, or maybe hives the airway becomes inflamed and the swollen airways cause an asthma attack.

The reason that allergies and asthma often merge into allergy asthma is that the lining of the nose and the airways are very similar when they become inflamed all caused by the IgE antibodies which cause all kinds of reactions within the body right from the tight airways to the itchy skin, runny nose, and watery eyes.

In some cases treating the allergy reduces the number of asthma attacks. Allergy shots that desensitize the person are one method of aiding in reducing allergies. You might also consider a more natural approach which would include detoxifying the body and building the immune system.

Preventing an asthma outbreak or allergy outbreak are treated much the same using corticosteroids to reduce inflammation which can help both asthma and allergies. Eve the corticosteroid creams can be used to reduce skin inflammation. And corticosteroids are used in the inhalers which reduce inflammation in the bronchial tubes. So you can see corticosteroids can help with allergy asthma but there are different medications that are more beneficial for each. A different method of treatment is used when a full asthma attack is under way.

A family history of allergies puts you at the highest risk for developing allergy asthma. If you have allergies you have a 75% greater chance of developing asthma or hay fever. Although allergy asthma is by far the most common type it is not the only type.

Asthma triggers can be a variety of things ? cold air, tobacco smoke, dogs or cats, exercise, fumes from paint, dust, and even laughing. When a person that suffers from asthma is anxious they are more likely to have an attack. Some may suffer an asthma attack if they take aspirin or other types of pain medication. The list is long. What?s known for certain is that asthma and allergy asthma are growing at an alarming rate.

Allergy asthma is growing at an alarming rate and it?s hitting children at a younger and younger age. No longer are these problems that adults face. It?s time we start to try to reduce the occurrences.

If you suffer from allergy asthma there are many things you can do to reduce the occurrence. Start by taking good care of yourself and using supplements designed to improve your immune system and reduce your allergies. Now that you understand what allergy asthma means.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Allergy Asthma pages

Acupuncture and Your Lack of Energy

2008-03-12T22:19:00.000-07:00

Do you find yourself just dragging around, to wit, suffering from a lack of energy? Acupuncture may be the answer as your meridians may be out of whack.

The condition of a general lack of energy is usually related to insomnia. A person is dragging along because they have not had the proper amount of sleep. To understand the acupuncture treatment for insomnia, one must understand how Traditional Chinese Medicine views sleep. The human body is seen as being similar to the natural environment that surrounds it. Your body is like a miniature planet. In the same manner that the sun sets at night, the vital energy of the body (qi) and the blood retire into the body. When these elements reach the interior, sleep is possible.

Understanding this analogy makes it easier to understand why the acupuncture points that are targeted to aid sleep are those that are concerned with disorders of the heart and kidneys. Points that address deficiency of Qi and of blood at the heart or spleen are also used. It is thought the cause is sometimes a lack of Yin in the liver. These concepts are somewhat hard to grasp by those not trained in Chinese Medicine. It is comforting to know that either overeating or starving are viewed as culprits as well. The first condition suggests the needling of points that control food retention.

It is usually difficult to address the specific treatment for a disorder like a lack of energy by acupuncture. It is important to remember that something like this would be only a symptom. The insomnia might be considered a cause except insomnia itself is a symptom of something else. The underlying causes are at the elemental and vital energy level. Therefore, the treatment is going to address the underlying cause and not the symptom.

Once the underlying cause is gone and harmony is restored, the symptom will follow in short order. As can be seen, the underlying cause for a condition like this can be one of a large variety of things. This is why the acupuncture practitioner will do a complete physical examination. This examination is called the Four Element examination. Such things as the color and texture of the tongue are examined. All of the elements of the examination give the practitioner clues as to the exact nature of the disorder. When this is done, a treatment plan can be devised.

A lack of energy, if it is not related to insomnia, would still represent an emotional disorder of the body and even the spirit of the patient. The more classical Five Element acupuncture looks very closely at emotional disorder. Since it views treatment as bringing not only the Elements in harmony, but also the body and spirit, it is ideal for the treatment of any emotional disorder including chronic tiredness.

Get more acupuncture information at AlternativeHealthCompanies.com

Acupuncture With a Modern Twist

2008-03-12T22:17:00.000-07:00

Acupuncture is thought of as an ancient Chinese practice and rightly so. Recent trends have resulted in a new modern twist on this ancient practice.

Modern technology is impacting virtually every area of our life and so it is no surprise to learn that it has reached the ancient practice of acupuncture. Laser acupuncture is a relatively new addition to this timeless healing art. A concentrated light beam can penetrate into the skin for a certain distance without burning or harming the skin. This allows the beam to stimulate certain acupuncture body points. This stimulation is not exactly the same as the stimulation of a needle, but it does trigger reactions in the points.

The practice is still considered to be in an investigational type of treatment, and in that status no claims of cures are permitted in the United States. The procedure is not being viewed as a replacement for the use of needles in acupuncture treatments. The idea is that the lasers will be used as just one of the tools in the overall regime of treatment offered by practitioners of Traditional Chinese Medicine. The other tools such as herbal concoctions, acupressure, moxibustion, and advice on lifestyle choices will continue to be applied in a complete treatment package.

Currently, this new approach is limited by the strength of the beam itself. The normal range used is between 5 and 500 mW of power. When the level goes over 500, there is a possibility of burning the skin. This power level limits the depth of the beam and therefore its ability to stimulate the acupuncture point.

The process is so new and is being used in a practice that has taken centuries of study and trial and error to perfect. It is not unexpected that much experimentation and clinical studies are being done to attempt to understand the benefits and limitations of this modern twist on acupuncture. The beams can also be used only in certain areas. For example, points on the foot can be stimulated except for the points on the heel. The beam of light can not attain enough depth here to stimulate the point.

This new form of acupuncture is a technical change in the practice of acupuncture that will take some time to completely understand. Its use does say something about attitude of professional acupuncturists. While many view acupuncture as a foreign and very culturally different type of activity, the idea of a new approach shows that acupuncture is actually very much like any other body of knowledge. It is constantly seeking to improve. The great body of knowledge that is contained in the theories of Traditional Chinese Medicine has always been growing and evolving.

Get more acupuncture information at AlternativeHealthCompanies.com.

Do You Have A Dog Allergy?

2008-03-11T21:54:00.000-07:00

Runny nose, watery eyes? Sneezing all the time? Do you have a dog allergy? Maybe your best friend is what?s got your allergies going. After all there really is no dog breed that is truly non allergenic because they all produced dander, urine, and saliva.

Some dogs are less likely to cause allergies because they have less dander. There is a misconception that it is the fur that causes the allergies so the heavier the dog sheds the more likely you are to suffer. This is not the case. It is all about the dander. That is what actually causes the dog allergy.

Urine is generally more of a problem with cats than dogs because dogs go outside. And all dogs salivate. The pet hair becomes a problem when it collects other common allergens such as dust, pollen, dander causing a dog allergy.

The problem goes even deeper than what you are allergic to. You see people with allergies have an immune system that is super sensitive so it reacts to things that are harmless like pet dander. A dog allergy can cause wheezing, fatigue, coughing, headache, itchy watery eyes, sneezing, and in some cases asthma attacks. It can happen as quickly as five minute or be a delayed reaction occurring much later. And some people are allergic to only certain breeds.

There are also skin care products that you can use on your dog to reduce the amount of dander your dog produces. And there are some breeds that just by nature produce less dander so they can be a good choice for anyone with a dog allergy.

There are several things you can do to help reduce your dog allergy. For starters you can choose a natural product to help boost your immune system. You might also consider doing a detox to remove toxins from the body. Over the years our bodies build up large amounts of toxins which affect our immune system and can play a role in it short circuiting.

A dog allergy is just one of the allergies you might be suffering with that are environmental. Keep the dog dander to a minimal in your home. Run a HEPA filter in each room and use a vacuum with a HEPA filter. Vacuum at least once a day and don?t forget to vacuum in the vents where hair, dander, and dust gather. Also vacuum the furniture. HEPA filters make a huge difference.
Keep the dogs out of the bedroom. If you don?t want to close the door then install a baby gate to keep them out. Consider removing carpets and installing flooring. It reduces all kinds of allergies and is a known asthma reducer in children.

Bathe your dog at least once a week and wash dogging bedding and toys once a week. Spray areas where the dogs spend time with an anti allergen spray which helps deactivate allergens. Keep dust to a minimal.

You can also receive immunotherapy allergy shots if testing showed a pet allergy to begin with although it?s not as effective as they would like to see it. You can also use over the counter medications to reduce symptoms and of course there are some excellent natural products that are worth trying if you have a dog allergy.

A dog allergy can develop out of nowhere. Or it can be something you have lived with for years that got worse over the years. Whatever the reason you now suffer with a dog allergy you can reduce the effects of that allergy using natural products and these tips.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Dog Allergy pages.

Dealing With Your Child?s Food Allergy

2008-03-10T22:16:00.000-07:00

Food allergies are a growing concern and even more so with our children. In the USA alone there are as many as 7 million people living with a life threatening food allergy many of which are related to the peanut family. Dealing with your child?s food allergy can be a serious matter.

Of course it all depends on what type of food allergy your child has as to the seriousness. Some allergies may cause little more than a bit of an upset stomach, dry cough, or runny nose but for others the situation can be life and death. If that is the case it is important that your child understands as this can be the first line of defense.

However with younger children keeping a handle on that food allergy can be a bit more difficult. It is important that all care givers, teachers, parents of new friends, and anyone else the child may be exposed to are fully aware of the allergy and its seriousness.

Whether it is a nut allergy or any other type of food allergy they may run from mild to fatal and can include tingling, wheezing, hives, tummy upset, and diarrhea.

A fatal food allergy can kill in two different ways. The first is from swallowing the food which causes instant swelling in the vocal cords, quickly stopping the breathing, and almost instantly killing before anyone recognizes what is going on. This is called laryngospasm. The second we are all more familiar with and it is called anaphylactic shock where it can take as long as two hours for the reaction to occur and it will kill if intervention is not there.

Nut allergies are a serious food allergy for many but they are only one of many food allergies and one we are more aware of because so many foods contained traces of nuts but were not marked. A practice that is changing. Another very common food allergy is to the dyes used in foods which are thought to cause hyperactivity and even learning problems with some children.

There are some excellent natural remedies that can help treat a non life threatening food allergy. A food allergy is a reaction by the body?s immune system which is designed to fight disease and bacteria keeping us safe but
Some times it misfires as in the case of a food allergy.

For a mild to moderate food allergy you can look to some natural herbs and supplements for relief. You can also increase the amount of cold water fish your child eats of you can give them a supplement. You should also eliminate trans fats from their diet and increase the amount of fresh fruits and vegetables they eat.

And of course you can always eliminate the food that causes the food allergy from your child?s diet. For example if your child is allergic to dairy products restrict the child?s intake. This only works however if there is only a few food allergies. If your child is allergic to many foods you will want to look at alternatives.

Of course you will still most likely have to eliminate the source of the food allergy until your child becomes desensitized. With serious food allergies such as nuts do not play around trying to home treat. You should also make sure your child always has an anaphylactic kit on them and make sure everyone that will come in contact with your child and could be feeding fully understands this food allergy.

Many make the mistake of thinking that if they do not feed nuts they will have ensured that the child is not exposed to the food allergy not realizing that just trace amounts can be deadly. This is also true with other foods that might have trace amounts present in an unsuspecting environment.

Just about everyone suffers to some degree from a food allergy and our children are no different. However dealing with a child?s food allergy can be much more serious because it can be missed much easier than with an adult. Children simply forget.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Food Allergy pages.

Dealing With A Wheat Allergy

2008-03-10T22:15:00.000-07:00

Foods that contain wheat are everywhere ? after all they are a staple in the American diet. But both the protein and the gluten in the wheat are a common allergen. Dealing with a wheat allergy can be frustrating.

If you have a wheat allergy of course the most logical thing is to avoid wheat products to prevent the allergic reaction. This includes cereals, baked goods, chocolate, pancake mixes, waffle mixes, pies, cookies, processed meats, breaded meats, some casseroles, pastas, some salad dressings, soups, alcoholic beverages, and the list could go on and on. Let?s face it wheat really is everywhere.

Symptoms of wheat allergy include nausea, vomiting, stomach ache, diarrhea, stomach cramps, skin disorders, eczema, dermatitis, respiratory infections including asthma, hypertension, headache, and even anaphylactic shock. Great you know what the problem is and you are doing your best to avoid wheat but it?s in the most unexpected places and you do occasionally mess up.

Besides avoiding wheat there are other things you should do to treat your wheat allergy. There are medications that can help depending on what your symptoms are. Stomach related issues can be dealt with either with OTC or prescription drugs. Immunotherapy can inject small amounts of wheat into your body with the theory that over several years your body will learn to tolerate wheat and the allergy will disappear.

Has anyone noticed that allergies are on the rise? Stats are certainly indicating this. Think back 10 years ago ? do you recall the press that wheat allergies were getting. I?m betting you don?t and yet today it seems like just about every other person has some type of allergy with wheat and wheat products being right on top. Why is that?

Modern life is hard on our bodies. We are exposed to high levels of toxins and stress which take their toll on our body, on our immune system, and on our adrenal system. Allergies are our body?s immune system misfiring and that?s exactly what happens with a wheat allergy. So what needs to happen is we need to bring our body back to optimum health.

We can remove wheat from our diet if we have a wheat allergy but the problem is when the body is out of sync the allergy list just keeps growing and growing so a smart choice would be to nourish the body with vitamins, herbs, and supplements.

For example in the case of a wheat allergy adrenal support and immune support are both very important and herbs such as goldenseal, licorice, marshmallow, and Echinacea can help boost the adrenals and the immune system.
You should also be sure that your vitamin supplements are giving you the most benefit. For example Vitamin C is a natural antihistamine and will improve adrenal function. Take up to 5000mg daily. Increase in 500mg increments and stop when the bowel is no longer tolerating it. COQ10 is powerful boosting the immune system, reducing histamines, and improving heart health. Take 100mg two times a day. Vitamin B5 helps deal with stress and improve adrenal function. Take up to 1000 mg a day and split into two doses.
Dealing with a wheat allergy needs you to go beyond treating symptoms and get to the root of the problem. Only then will you be healthy and feel alive.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Wheat Allergy pages.

Dealing With A Gluten Allergy

2008-03-09T22:09:00.001-07:00

A gluten allergy can result in Coeliac disease which is a condition of the small intestine. Gluten is found in rye, barley, and wheat and it reacts with the small bowel causing the immune system to attack the bowels lining.

Sometimes it?s subtle while other times you know that you have a problem. When it is not treated it can lead to anemia, diseases of the bone, and even some types of cancer. Of course the best treatment for a gluten allergy is to avoid foods with gluten.

What causes the gluten allergy? Gluten is two proteins glutenin and gliadin which when mixed with water become sticky like dough. In the small bowel are little tiny fingers called villi which are supposed to absorb nutrients but with a gluten allergy your immune system attacks them and destroys them.

The symptoms of a gluten allergy in a child include irritability and generally not feeling happy, poor appetite, not gaining weight, swollen stomach , arms and legs become thin and wasted. In adult symptoms can be very similar but also include horrible smelling diarrhea, constipation, abdominal bloating, tiredness, depression, bone pain, thinning of the bones, itchy skin, and sometimes even a difficulty becoming pregnant.

Symptoms can also include nausea, vomiting, stomach ache, diarrhea, stomach cramps, skin disorders, eczema, dermatitis, respiratory infections including asthma, hypertension, headache, and even anaphylactic shock. Great you know what the problem is and you are doing your best to avoid wheat but it?s in the most unexpected places and you do occasionally mess up.

Diagnosing your gluten allergy might include blood tests for anemia, iron and folic acid, as well as blood tests for different antibodies. An endoscopy test with a biopsy might also be conducted.

A gluten allergy is not preventable and the best treatment is to have a gluten free diet to stop the damage to the small intestine and even reverse it. You will need to do you homework so that you know which foods contain gluten. There are many that you would not generally think of that do such as cooking oil.

There are some excellent books on dealing with a gluten allergy that can help you as well as help you learn about natural products that can help heal the intestine. Your doctor will also be able to assist you and a dietician can help you with your diet.

Don?t forget to heal your body with vitamins and minerals as well as herbal supplements that can boost your immune system and help bring you back into balance. Healing the intestine is an important part of bringing your body back into total health.

Complications from a gluten allergy are very rare. Occasionally infertility does occur, autoimmune diseases, osteoporosis, and a slight increased risk of bowel cancer can occur. Studies have shown that after 5 years of being on a gluten free diet your risks of all cancers associated with gluten are removed.

Foods that contain gluten are everywhere ? after all it is a staple in the American diet. But both the protein and the gluten in the wheat are a common allergen. Dealing with a gluten allergy can be frustrating because there are so many restrictions. Learning how to properly deal with it will reduce your frustration and keep you healthier.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our gluten allergy pages.

Dealing With A Cat Allergy

2008-03-07T21:13:00.000-08:00

You are suspecting that you just might be allergic to your cat but there is no way that Fluffy is going to be moving out of your house. What to do? Dealing with a cat allergy can be accomplished with a little diligence.

Finding out you are allergic to your cat can be heart breaking. There are a variety of symptoms that can occur such as sneezing, itchy watery eyes, runny nose, sinus infection, headache, and a host of other mild to moderate symptoms that if you are determined enough you can likely find some relief from and still keep Fluffy. But there are also situations that are severe and even life threatening which means you will have to find your cat a new home. Lets assume your cat allergy is one you can live with. So what to do?

Let?s first have a look at some of the other symptoms that can be related to a cat allergy. The list is long ? besides the symptoms already mentions other symptoms include eye infections, redness, swelling, itching, post nasal drip, hives, rashes, itchy skin, plugged or poping ears, hoarseness, and coughing. There may also be shortness of breath, wheezing, reoccurring bronchitis which increases during tasks such as grooming or cleaning the litter box.

They may also increase when vacuuming or dusting which stirs up the dander. And often overlooked is that the allergy is actually not with the cat but with the perfumes used in cat products such as the litter. The cat allergy is caused buy allergens commonly the sebum produced by your cat. So it?s not the actual cat hair that causes the allergy but rather a protein that is in the dander and the tiny particles are easily moved around.

So how do you deal with a cat allergy? There are several things you can try. HEPA filters are a great place to start. HEPA filters situated in each room of your home as well as a vacuum with a HEPA filter will certainly help reduce the allergens.

Having your cat neutered or spayed can help your cat allergy because it reduces the sebum level that is produced. Replace carpets with flooring can make a big difference because carpet traps not only cat dander but dust mites, and a host of other allergy causing things.

Bathe your cat regularly and cover your pillows and mattress with tight casings that can help. We spend half of our life sleeping so it makes sense to also keep the cat out of the bedroom. And of course you can also have the allergy shots that are designed to desensitize you.

But wait! There are some natural remedies for dealing with a cat allergy and some are very effective. Seek out the help of a naturopath or do some research online. You can find several products that might be beneficial.

First of all it is a well known fact that allergies including your cat allergy are a result of an immune system that is misfiring, so building your immune system and doing natural things to help bring your body into balance can also be very helpful.

Don?t ignore the simple fixes when you are dealing with a cat allergy. Do it right and Fluffy will spend the rest of her days with you in a life of luxury!

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our cat allergy pages.

The Difference between A Migraine And An Allergy Headache

2008-03-05T21:51:00.000-08:00

Often people find it difficult to distinguish between an allergy headache and a migraine.There may be chances of Allergy headache if someone complains of headache after eating or drinking something. If the headache is accompanied with swelling, hives or breathing problems too then these symptoms confirm Allergy headache. These types allergies can be fatal if not handled properly a doctor should be consulted immediately. If a person suffers from headache pain, but have no other symptoms, then he can try to get relief by applying a cold pack on his forehead. When this is accompanied with proper rest he should feel much better after a short period of time. However, if he feels that the cold pack is of little use, then he should stop using it and allow the pain to settle down. A painkiller such as acetaminophen, naproxen sodium, ibuprofen or aspirin may prove to be helpful here.

Allergy Headaches Due To Weather Someone may also get an allergy headache from the changes in seasons as well.symptoms effectively make an allergy headache discernible from a migraine. The symptoms of migraine are an intense headache that is located in one particular area of your head. Usually it is accompanied by nausea and it may even cause you to vomit. Sometimes person having migraine may even become sensitive to touch on his arms and scalp. A migraine may last for several hours or days. If someone suffer from migraines, discussion with a doctor and proper medication may prove helpful. On the other hand, an allergy headache is usually triggered by person's allergies or a change in the air pressure. Therefore, if he notices that headache is seasonal or occurs due to weather change, then there might be a possibility of Allergy headache. Person having Allergy headache can simply treat this common type of headache by taking an over-the-counter allergy pain reliever medication. This helps the pressure inside your sinuses to equalize with the air around it. These medications prove very helpful in treating all seasonal allergy symptoms as well. If you want to know more about then please visit to headache cause

Richard Romando is an expert of giving information about Anxiety Attack Causes and Depression Pill

Well, Here's a List of the Common Allergy and Bronchial Asthma Drugs

2008-03-05T21:50:00.000-08:00

Anyone who has read most of my articles on the subject of asthma would easily garner that I tend to favor the more natural and non-conventional approach in regards to dealing with the respiratory disorder.

However, I am aware that many people may not necessarily be ready or prepared to fore-go so-called asthma drugs for alternative asthma treatment options, most people might still want information on allergy and bronchial asthma drugs options.

This may be based on the fact that being as though some recent studies have shown that when you give allergy shots to children with allergies, not only do their allergy symptoms improve, they are also less likely to develop asthma and also, since many cases of asthma are triggered by allergies, it makes sense that if you control the allergies, you will have fewer asthma attacks, so for those who choose more of a conventional approach for asthma treatment, perhaps there may be a link between allergy and bronchial asthma drugs after all.

That said I'll list the common allergy and bronchial asthma drugs choices most people use:

1. Accolate

2. Singulair

3. Claratyne / Claratin

4. Telfast / Allegra

5. Telfast D / Allegra D

6. Telfast 120

7. Zyrtec

8. Becloforte / Beclovent

9. Qvar Inhaler

10. Pulmicort

11. Flixotide / Flovent

12. Ventolin

13. Volmax

14. Serevent Inhaler

15. Atrovent

16. Combivent

17. Advair Diskus

18. Rhinolast / Astelin

19. Nasonex

20. Tilade

Talk about an exhausting list of allergy and bronchial asthma drugs choices!

Well, now, that I've paid homage to the medical fraternity by presenting their options for controlling respiratory disorders, allow me to present some simple tips and alternatives to these common allergy and bronchial asthma drugs that you could use preferably exclusively, or in conjunction with the ones above

1. Avoid excessive temperature changes.

2. Ensure dust mites are reduced as much as possible in your home

3. Use a humidifier along with a heater in the cold seasons.

4. Keep fresh air circulating as much as possible in the home.

5. Keep the bed clean - put dust proof covers with zippers on the mattress and pillow. Wash bed sheets and blankets in hot water.

6. Do not let pets in the bedroom.

7. Do not smoke.

8. Maintain good ventilation / Light.

9. Close the windows when the air outside is full of exhaust from cars, pollution from factories.

10. Air out the house before the patient with asthma returns e.g. sweep, vacuum, paint, spray for insects, are of strong cleaners, cook strong smelling foods.

Also, do keep in mind that it is advised that you avoid Mucus-Forming foods such as Animal flesh and products, Most Grains, Junk and Processed Foods and even some so-called health-food products like Soy, Yeast, Bragg?s Liquid Aminos and Vinegar.

Replace these items with Fruits, Leafy and Root Vegetables and if desired less harmful whole grains like Brown rice, Quinoa, Amaranth and Millet occasionally.

Furthermore, proper food combination and the abstinence from drinking liquids of any kind with your meals is suggested as these will see to it that the diaphragm is not constricted by a clogged up digestive tract consequently making breathing much freer and smoother.

In addition, make the effort to avoid the use of microwaves, conventionally grown produce and polluted tap water for your optimal health.

So, there you have it, both sides and methods of controlling asthma.

Well?here's to freer breathing!

Aje

Foras Aje is an independent researcher and co-founder of BodyHealthSoul LLC. Stop by His Natural Asthma Treatment Blog today for more information on asthma and allergy medication

Allergy Air Purifier Relief

2008-03-04T21:13:00.000-08:00

Do you sneeze allot? Do your sinuses always seem to be plugged up? You could be one of the many people who suffer from allergies. An allergy air purifier can bring relief from things that can cause allergies, such as pollen and dust. An allergy air purifier is designed to get rid of particles that can be unhealthy and cause difficulty breathing. An air purifier designed to bring allergy relief is safe to put in any room of the house, and can be purchased just about anywhere household items are sold. The internet could be a very reliable source for investigating the different types, sizes and costs of the unit.

Allergies are very common in the summer time, when many different flowers are blooming and lawns are being mowed. There is usually a lot of pollen floating in the air. Summertime is usually very dry and a lot of dust can accumulate. If your job requires you to be outdoors during this time you may want to consider a portable allergy air purifier. This type of unit can be plugged in just about anywhere, including your car, and allow you to get some relief where ever you are. How convenient is that.

Dust can build up any time of the year, but summer seems to be the worst, as it is dryer than the other seasons. Our home is like a magnet for dust build up, as it is a more confined area, and just seems to be a good conductor for dust. You may dust one day only to find that even before the day ends, it needs it again. An allergy air purifier can help eliminate dust build up and clean the air at the same time. The air we breathe is very contaminated. If we could look at it through a microscope, we would be appalled and probably want to wear a face mask where ever we go. An allergy air purifier traps unwanted particles in the air and eliminates them; leaving behind fresh, clean air to breathe. They are easy to install and require very little maintenance.

Depending on the size of your home, where you work, or if you spend a lot of time outdoors, there is an allergy air purifier designed just for your needs. With a little research and determination, you could be breathing easier tonight.

For more information on Air Cleaners and Purifiers for your home or business try visiting www.air-cleaners-and-purifiers.com, a website that specializes in providing helpful tips, advice and Air Cleaners and Purifiers resources to include Allergy Air Purifier information.

Suffering From Asthma Allergy At Night

2008-03-03T21:29:00.000-08:00

If you are suffering from asthma that wakes you up at night, this can be due to allergies. An asthma allergy would be caused by triggers in your bedroom that will affect you while you are sleeping.

The reason why some people are more prone to asthma while they are sleeping has to do with the position their body is in. More specifically, the horizontal position decreases the negative pressure on the lungs, leading to those susceptible to asthma to have an attack.

Developing an asthma allergy at night is different for everyone. It will most often be seen in children, who have been put to bed recently by their parents. In adults, an asthma allergy at night might start with coughing and waking up suddenly.

If you asthma is due to an allergy, it is recommended that you thoroughly clean your house, especially your bedroom from top to bottom. This is necessary to remove as much dust and debris from your house that might be triggering an asthma attack.

In your bedroom, remove all the old bed linen and wash them thoroughly. If the mattress is old, replace it because it might contain dust mites, which can trigger an asthma allergy attack. All of the pillows should be replaced as well. If you cannot afford to have a new mattress, you can opt to have it and your pillows cleaned. The same should be done for all curtains, and carpet within your bedroom. When the room is fully clean, you should stand a better chance at preventing an asthma allergy.

C Dietzig is co owner of asthmatreatment.first-results.com where they discuss asthma treatment and how to live a normal productive life with asthma.

Allergy Relief Air Purifier Revealed

2008-03-03T21:28:00.000-08:00

Many people suffer from some form of allergies. If you don't suffer, I'm sure you know of someone who does; whether it be a family member, neighbor or co-worker. Allergies can be very miserable and in some cases can turn into asthma which can be life threatening. For allergy sufferers, the air they breathe could be a vital cause to their problem. An allergy relief air purifier could be the solution to living a healthier life. With all the contaminants in the air today, is it even possible to breathe clean air anymore? This article will take a look at how and why an allergy relief air purifier could possibly change peoples lives.

Is My Home A Safe Place To Be

Many allergy sufferers think that the source of their problem is outdoors. They will often avoid the smell of freshly mowed lawns, flowers or perfumes. Did you know that most of the allergens people are exposed to, come from right in their own homes? Yes, their own homes. The place they think of as a safe haven. There are all kinds of particles being transported through the air in our homes. Dust and pollen are obvious if you look on a coffee table or end table. Often times you can see these results with the naked eye, but did you know that the bed in which you lay your head each and every night has all kinds of dust mites too? Just because we can't see these bugs, doesn't mean they aren't there. There are many times we confuse allergies with a cold. We often think that just because we are stuffed up and have a runny nose means we have a cold. It could be a sign that you have allergies. Our homes provide a more confined area in which dust and pollen thrive. Could owning an allergy relief air purifier help?

What Am I To Do

Many home owners today are investing in an allergy relief air purifier. These air purifiers, not only aid in relief for allergy sufferers, but can also provide asthma relief as well. They are designed to not only get rid of dust and pollen particles, but also eliminate germs and bacteria as well. Being in a more enclosed environment allows for germs to be passed on to one another much more easily. An air purifier can be installed in an individual room or it may be big enough to purify more than one room at a time. There are also larger models that can clean the air in your entire home.

With the wonderful technology of the internet, it is easy to find information on just about anything you want to know more about. Depending on your finances and needs, there is an allergy relief air purifier designed just for you. All you have to do is a little research, and you could be living in an environment of clean, fresh air, that could change your life.

Coping With An Asthma Allergy

2008-03-02T21:33:00.000-08:00

The number of people being diagnosed with asthma is steadily increasing. This condition is quite bad because there is no idea when a trigger can cause an attack to happen. When you experience your first asthma attack, you might start to panic, or be considerably frightened thinking you were going to die. This is especially scary when whatever you do you cannot catch your breath.

As a result of this asthma allergy, the person suffering from it must be placed on certain types of medication in order to improve the level of airflow and air exchange coming into and out of the lungs. The simplest medication for coping with an asthma allergy is bronchodilators, which expand the airways to exchange more air.

It is important for you as an individual suffering for an asthma allergy to find the best ways to cope with this condition. What everyone experiences will not be the same for everyone, as the symptoms for each person will have its own variation.

Therefore, coping mechanisms need to be established early on to deal with the various allergies that will be encountered. One way of trying to positively cope with asthma is to make an appointment to have allergy tests taken, as a way of discovering what your possible allergens might be. If knowing beforehand that you have an asthma allergy to pollen, then you can safely prepare for the pollen during the season when it appears. In this way you will be better able to cope with your asthma allergy.

C Dietzig is co owner of asthmatreatment.first-results.com where they discuss asthma treatment and how to live a normal productive life with asthma.

Getting Allergy Relief Inside

2008-02-29T21:31:00.000-08:00

If it is allergy season, you know it. You don't need someone on the news telling you the levels of pollen in the air. You don't need to be told that there is a cat lurking in the home. You don't need this because you feel it. If allergies are what cause you so many untold problems each day, you should always be on the look out for products that can help you to find some relief. The good news is that besides the allergy medications you need to take, there are other ways that you can improve your condition.

For one, consider an air purifying system in your home. Since most of the allergens that effect those that live in your home are lurking in the air, adding a tool to help clean out the air will help you to find some benefits. If you have ever been in a home that uses an ionic air cleaner, for example, you may have felt a lesser allergy attack there. That's because these units help to trap the allergens inside filters, or will react with them right in the air and neutralize them. That means that you don't have to breathe them in.

Air cleaning products are widely available. If you decide to purchase one, make sure to find one that provides for allergen removal, specifically the type of allergy that you have. Finding a product that removes pollen, dust, dander, bacteria and other elements that are lurking in the air will be important to your overall well being. You can even purchase smaller units for your car or to wear around your neck to help reduce the allergens that you come in contact with while being out and about.

Using an air purifier, you can find many benefits in overall health and well being. You can lessen the effect that your allergy has on you.

Kerry Rodden is an expert on air purifiers, and has written many articles on air purifiers, fans, vacuum cleaners, air fresheners and a lot more.

You can read more of Kerry's articles about air purifiers at http://www.lowplaces.net