How You Can Eliminate Wheat Allergy Symptoms from Your Life

Wheat allergy is the body's abnormal and adverse immunoglobulin antibody reactions to wheat and wheat-related particles and proteins that contain the likes of gluten, albumin, globulin and gliadin. Albumin and globulin are what cause majority of wheat allergy occurrences, while gluten and gliadin are in the same level, though less common.

In order to prevent wheat allergy, it is best for you to steer clear of foods that have wheat in their roster of ingredients. To be on the reactive and safe side, make sure to read food labels first all the time. Aside from food intake of wheat products, you can also get wheat allergy by being exposed to or inhaling products like flour, which can eventually lead to what is called baker's asthma.

It is not known how common or rare wheat allergy is. In fact, a lot of people will predictably be surprised to know that this type of allergy exists. It can, however, be a common culprit in other types of allergies, like occupational asthma, which afflicts around 30 per cent of individuals working in the baking sector.

Symptoms of wheat allergy

Allergic reactions to wheat happen shortly (a few minutes to a number of hours) after exposure or intake of wheat and wheat-related goods. Wheat allergy is most commonly manifested via the skin (such as in angioderma, urticaria and eczema), the respiratory system (via allergic rhinitis or asthma attacks), or the gastrointestinal system (such as in vomiting and nausea, oral allergic reactions and cramps in the abdomen). Other wheat components also help aggravate adverse allergic reactions to other particles.

To determine if you have wheat allergies, you dermatologist will perform the routinely skin testing on your forearm to see which particular products you are averse to. You will also be able to find out if you have wheat allergy by taking note of your family's medical history, because it can also be passed on. Laboratory tests will confirm if you, indeed, have wheat allergy.

To combat wheat allergies, you have to, of course, steer clear of foods that contain wheat and wheat-related products, like rye or barley. However, since wheat is usually found in majority of the foods we eat everyday, this can be quite a challenge. If your allergy to wheat is of gargantuan proportions, then you will have to undergo a very strict diet and lifestyle change.

The good news, though, is that wheat allergy can be treated. Over the counter drugs and alternative medications are readily available. Just consult your medical practitioner first.

Foods that contain the following will likely trigger wheat allergy: couscous, bread crumbs, semolina wheat, cracker meal, bran, vital gluten, whole wheat flour, wheat bran, wheat gluten, wheat malt, enriched flour, cereal extract and wheat germ. Food ingredients that may contain wheat allergens include starch, gelatinized starch, natural flavoring, soy sauce, hydrolyzed vegetable protein, and modified starch and food starch, so you might want to steer clear of these products, too.

Again, wheat allergy is something preventable and curable. The only thing you need to do is identify what makes your allergies tick and determine what medications and treatments are needed to address every problem.

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