The Top 5 Natural Allergy Cures

Medicine Saved My Life, But Herbs and Environmental Changes Cured Me Of Allergies

I love modern medicine. It saved my life many times when I had asthma. So I?m not here to knock medicine. I just believe (from my own experience) that despite incredible breakthroughs and heroics in medicine sometimes they simply fail to look for the cause. Such was my experience on my path of curing allergies and asthma from my body.

I was amazed that my doctors had no interest in finding out, or even hearing about what I had done to get rid of asthma. And I don't believe their disinterest was because it would threaten their occupation. I just think their training and conditioning was not about looking for a cure, but only in treatment.

Searching

At age 18 I gave up on the drugs and shots. I still took the drugs as needed, and used an inhaler when needed, but I quit seeing my allergist. I decided to see what Chirporactors and Nutritionists could possibly offer. This led to reading books on nutrition, and I tried all the following:

Herbs, cell salts, vitamins, minerals, apple cider vinegar, raw goats milk, protomorphogens (from animal parts), and a host of other things I took. That was in the day when Health Food stores were for wierdos.

After many failed herb, vitamin, and natural experiments While I felt healthier the allergies and asthma were still a part of my life. I decided to accelerate my search.

The following approach worked for me:

5 Steps To Getting Rid of Allergies

The way I rid myself of asthma and allergies involved 5 things:

#1 A clean Liver - The liver, when toxic, can overproduce histamines, causing a hyper-sensitive and over-reactive immune response. There are Liver herbs, and some juices, which can detox the liver of the toxins and additional histamines

#2 A clean diet - Keeping inflammation down by reducing sugars, starches and refined foods keeps the body from over-reacting to allergens and immune system threats.

#3 Avoidance - Avoiding Cats, Dogs, and Allergens while I took the oethr 4 steps also allowed my immunity to rebuild itself.

#4 A clean bedroom - allergy resistant sheets, pillowcases, and keeping my room free of dust mites, mold, and bacteria. This way my immune system would rest at night instead of working all night against the environment. By the way it's the dust mites excrement, not the dust mites themselves, that cause the allergic reactions when inhaled. Change your pillow to a synthetic (mites don't like it) and buy a new one every 9-12 months.

#5 A clean environment -By far the easiest step this meant finding an air purifier, one that kills viruses and bacteria (with UV), absorbs pollen (HEPA), picks up pollution (ion) and can kill mold and mildew (timed ozone is best) to allow the immune system to recover each night, reducing allergic responses.

Not really that tough when you take the steps above. Once your body and immunity is rebalanced you might find as I did that I was able to eat as I wish, withouitb any allergic response.

Mark Richardson is an author, and former Health Practitioner who researches cutting edge health products. His Video Website http://www.youtube.com/profile?user=markedwr2003 features FREE Video demonstrations on the newest in air purifier technology.

Dealing With A Mold Allergy

Mold allergy is not nearly as common as you might have thought considering there are thousands of different molds. But out of those thousands about a dozen can cause an allergic reaction.

Molds and fungi grow in all kinds of environments and they really do nicely inside. Outside molds don?t really have a season that causes trouble. If you have asthma that is a result of a mold allergy the best thing you can do it so avoid the mold spores. Of course completely avoiding them is pretty difficult, especially air borne molds. Thankfully there are asthma medications that work well.

Wondering what the symptoms are for a mold allergy? They are the same as any other respiratory allergy. Sneezing, cough, runny or stuffy nose, postnasal drip, watery eyes, itchy eyes, itchy nose and throat, sinusitis, and skin rash and for some it causes asthma which has shortness of breath, wheezing, and coughing.

A mold allergy is caused when you come into contact with the mold spores and your body thinks they are a foreign invader so it develops an antibody to fight it. Even after the exposure is over you body will continue to produce antibodies so they will remember this invader the next time contact occurs. The reaction causes your body to release histamines which are what cause your eyes to water and your nose to run.

Toxic black mold is the mold allergy that made the news awhile back because it caused serious lung disease and caused hundreds of homes to be condemned as unfit to live in. Black mold is not a medical term but rather the slang it was dubbed at the time. This greenish black mold develops after serious water damage has occurred and although it has been directly linked to severe mold allergy the scientists still haven?t been able to determine why.

The treatment for a mold allergy is the same as with any other allergy. There are several different types of medications both over the counter, prescription, and natural supplements that can help.

For an asthma type mold allergy inhaled corticosteroids can be used if you have symptoms more than twice a week your doctor will likely put you on a corticosteroid medication.

For some the mold allergy results in an instant asthma attach when exposed. Bronchodilators are quick to act bring relief from asthma attack symptoms almost instantly.

Antihistamines are used when the immune system over reacts to the mold allergy producing histamines. Histamines cause watery eyes, sneezing, runny nose, and other symptoms. Claritin and Allegra are two common antihistamines that are used.

When a mold allergy causes mucus and sinus problems then using a decongestant can bring relief from those symptoms. Common decongestions include Claritin-D and Allegra-D with the D standing for decongestion. Often an antihistamine and decongestion are combined to get the best relief.

There are also nasal sprays, immunotherapy which is a series of shots, and natural supplements that can help boost the immune system and bring your body into balance. Some can even relieve your histamine symptoms.

If you have a mold allergy it is important to deal with the mold itself whenever possible and then choose the correct treatment for your situation. It always pays to try natural options first before restoring to chemical solutions.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our mold allergy pages.

Dealing With A Cat Allergy

You are suspecting that you just might be allergic to your cat but there is no way that Fluffy is going to be moving out of your house. What to do? Dealing with a cat allergy can be accomplished with a little diligence.

Finding out you are allergic to your cat can be heart breaking. There are a variety of symptoms that can occur such as sneezing, itchy watery eyes, runny nose, sinus infection, headache, and a host of other mild to moderate symptoms that if you are determined enough you can likely find some relief from and still keep Fluffy. But there are also situations that are severe and even life threatening which means you will have to find your cat a new home. Lets assume your cat allergy is one you can live with. So what to do?

Let?s first have a look at some of the other symptoms that can be related to a cat allergy. The list is long ? besides the symptoms already mentions other symptoms include eye infections, redness, swelling, itching, post nasal drip, hives, rashes, itchy skin, plugged or poping ears, hoarseness, and coughing. There may also be shortness of breath, wheezing, reoccurring bronchitis which increases during tasks such as grooming or cleaning the litter box.

They may also increase when vacuuming or dusting which stirs up the dander. And often overlooked is that the allergy is actually not with the cat but with the perfumes used in cat products such as the litter. The cat allergy is caused buy allergens commonly the sebum produced by your cat. So it?s not the actual cat hair that causes the allergy but rather a protein that is in the dander and the tiny particles are easily moved around.

So how do you deal with a cat allergy? There are several things you can try. HEPA filters are a great place to start. HEPA filters situated in each room of your home as well as a vacuum with a HEPA filter will certainly help reduce the allergens.

Having your cat neutered or spayed can help your cat allergy because it reduces the sebum level that is produced. Replace carpets with flooring can make a big difference because carpet traps not only cat dander but dust mites, and a host of other allergy causing things.

Bathe your cat regularly and cover your pillows and mattress with tight casings that can help. We spend half of our life sleeping so it makes sense to also keep the cat out of the bedroom. And of course you can also have the allergy shots that are designed to desensitize you.

But wait! There are some natural remedies for dealing with a cat allergy and some are very effective. Seek out the help of a naturopath or do some research online. You can find several products that might be beneficial.

First of all it is a well known fact that allergies including your cat allergy are a result of an immune system that is misfiring, so building your immune system and doing natural things to help bring your body into balance can also be very helpful.

Don?t ignore the simple fixes when you are dealing with a cat allergy. Do it right and Fluffy will spend the rest of her days with you in a life of luxury!

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our cat allergy pages.

Asthma - An Allergy

Undoubtedly, allergies often cause asthma. The terms asthma and allergy are often used as synonyms by laymen and in medical terminology. Unfortunately, only a few cases of asthma are really caused by allergies.

The term allergy is difficult to define. Allergy basically means "to react differently". As a matter of fact, many asthmatic patients react differently to various kinds of inhaled substances than do healthy people. Antibodies, which are usually significant in the protection from pathogenic agents, initiate a fateful chain of reactions in the case of asthma.

Allergic asthma due to pollen is a good example. Whereas about 90 percent of the population can inhale large amounts of pollen from grasses and ragweed, which bloom during spring and autumn, the remaining 10 percent of the population suffer from hay fever or pollen asthma. The link between the nose and the airways is obvious. Anyone who suffers from hay fever, called pollinosis in medical terminology, will complain about the discomfort it causes. While everyone else enjoys the first signs of summer, the sunshine, the warmth and the blooming of the meadows, the person suffering from hay fever hides behind the drawn blinds because otherwise, his eyes run and the itching of the eye becomes intolerable. A person suffering from hay fever may also experience a constantly running nose, difficulty of breathing through the nose and may feel generally ill although the illness seems to be so harmless.

Nonetheless, the person with hay fever suffers far less than the one with pollen asthma. Pollen asthma affects a part of the bronchial system, which is far more important for breathing than is the nose. It is not known why the disease affects the nose in one person and the bronchial system in another. Unfortunately, children who suffer from hay fever while still in school develop asthma as adults. Causes for this development are unknown.

How does the seemingly innocuous pollen cause asthma?

Pollen is usually too large to infiltrate the bronchial wall as a whole. Rather, the bronchial mucosa dissolves the pollen into protein particles small enough to pass through the epithelium (a membranous tissue composed of cell layers forming the covering of most internal and external surfaces of the body and its organs). These pollen particles then encounter cells in the bronchial mucosa, which develop antibodies against it. It would appear that this formation of antibodies to trap the pollen particles is normal. Unfortunately, the antibody struggles with the intruding pollen particle without success. The formation of allergy antibodies initiates a reaction, which is more harmful to the body than if nothing had happened. The struggle between the intruding allergens and the antibodies formed by the body takes place on the membrane of so-called mast cells, which are composed of dangerous substances. Mast cells take part in the body's allergic response. They can be found in most body tissues, but are predominantly abundant in connective tissue, such as the bronchial mucosa. In an allergic response, an allergen stimulates the release of antibodies, which attach themselves to mast cells. Following subsequent allergen exposure, the mast cells release substances such as histamine (a chemical which causes allergic symptoms) into the tissue. These substances lead to a spasm of the bronchial muscles, make the small vessels in the bronchial mucosa permeable, allow blood plasma to escape into the tissue and lead to the production of extremely viscid bronchial mucus.

Michael Russell Your Independent guide to Allergies

Mold Allergy

Mold is a live organism that is found both indoors and outdoors. Certain varieties of mold, such as black mold, can act as a poison to human systems. It decomposes dead material and grows by digesting plant or animal material. It spreads by air-born spores. The majority of molds are transported by the wind. Molds are attracted to and grow quickly in dark, damp places. Such places include garbage cans, basements, or rotting leaves. On food, mold is typically visible by being usually green and fuzzy. Mold can also spread its roots and branches deep into the food making it invisible to the eye. It is for this reason that if you see mold growing on food you should discard it.

Everyone is exposed to some mold on a daily basis. Usually the results of this exposure are not serious in any way. We may be exposed to mold in the air or we may eat food containing mold spores that are just not visible yet. People with mold allergies can tolerate mold up to a point, after which they will have a reaction from being exposed to too much mold at one time.

Some of the symptoms of a mold allergy are sinus problems, itchy or watery eyes, wheezing, and a rash or even hives. With this type of allergy, it is almost impossible to completely avoid mold spores. Mold spores are simply too prevalent, as they are around us all the time. One of the simplest things a person can do to protect themselves is to avoid eating food showing any signs of mold. You should not smell foods that you think may be spoiled because you may then inhale mold spores. You might also be advised to avoid certain foods such as blue cheese, mushrooms, and yeast products.

Other common mold sources are vinegar and foods containing vinegar, yeasty foods, sour cream, sour milk, and buttermilk, and sauerkraut. Anything that is pickled or smoked has the potential to contain mold. Dried fruits are also exposed to mold spores because they are exposed to the air, as well as anything canned. You may want to avoid these items whenever possible so you an avoid having an allergy attack.

Michael Brown writes for several popular online magazines, on home resources and family life themes.

Surviving the Fall Allergy Season

Fall is the season of change. It is really beautiful to see the leaves go from a healthy green to a lively orange before the dead of winter claim them. I used to always look forward for fall when I used to live in upstate New York. However the changing weather, from summer to fall or from winter to spring find me at my most miserable time. You see, I suffer from various allergies and it is absolutely horrible with the running nose, the itchy and watery eyes and finally the marathon sneezing, as if my body is trying to break the world record for longest continuous sneezes. These are the worst of all symptoms because they leave me lifeless and exhausted.

To alleviate the symptoms, I left New York State, heck, I left the entire northeast section of the United States and moved to Florida to escape the changing whims of the weather to no avail. Don?t get me wrong, it was alleviated but I still suffered from time to time with allergies and the fall season seems to be the worst.

There are several ways to deal with allergies. You can move from one state to the other (like I did) or you can take one of the several classes of drugs available on the market: antihistamines, decongestants, mast cells stabilizers or leukotrienes modifiers or even steroids. Drugs such as diphenhydramine, loratadine(Claritin, Alavert), cetirizine (Zyrtec) or clemastine (Tavist), montelukast (Singulair), . These are highly effective at alleviating the symptoms of allergies, especially the runny nose and watery eyes symptoms. However, they come with the side effects of drowsiness and the feeling that you are having an out of body experience. If you have tried these to no avail or you want to try something different, there is still hope for allergy sufferers in the form of natural remedies:

Antihistamines: These drugs block histamine, a chemical released by our immune system during an allergic reaction.

Grape Seed Extract, unique flavanoids, with very powerful antioxidant properties. Laboratory studies have shown that grape seed can be up to 20 times more powerful than vitamin C and 50 times more powerful than vitamin E in antioxidant capability.

Vitamin C (Ascorbic Acid), probably best known for its effects as an antioxidant and its role in maintaining proper immune function.

Leukotriene Modifiers: These drugs block the effects of leukotrienes, inflammatory chemicals released by your immune system during an allergic reaction. Such medications have proved most effective in treating allergic asthma, but they also relieve hay fever.

Butterbur, seems to significantly reduce the bothersome allergic symptoms (1). The doctors concluded that it is effective and well tolerated. In some cases doctors even recommended butterbur as first line therapy for seasonal allergies along such accepted conventional treatment as Zyrtec (cetirizine) (2). Petadolex is a patented form of butterbur extracted from the root and standardized to contain a minimum of 15% of petasin and isopetasin.

Mast Cell Stabilizers: Mast cell stabilizers prevent the release of histamine, the same inflammatory chemical that antihistamines stop. They may also reduce the inflammation associated with hay fever and allergic rhinitis.

Quercetin, may be useful in relieving hay fever and sinusitis as a result of its ability to reduce inflammation in the airways and the release of histamine. It appears to block allergic reactions to pollen as well.(3)

Stinging Nettles, preliminary evidence is showing that stinging nettle above ground parts might improve symptoms of allergic rhinitis. Starting stinging nettle at the first sign of symptoms seems to provide subjective improvement (4).

Natural D-Hist contains vitamin C, Quercetin, Stinging Nettles, Bromelain and N-Acetyl cysteine. So you get all the benefits of an antihistamine without taking too many pills.

In this allergy season, know your natural therapies options so that you don?t have to suffer through this bothersome disease and enjoy the fall foliage and the arrival of winter. I know I will.

References:

1. Schapowal A; Petasites Study Group. Butterbur Ze339 for the treatment of intermittent allergic rhinitis: dose-dependent efficacy in a prospective, randomized, double-blind, placebo-controlled study. Arch Otolaryngol Head Neck Surg. 2004 Dec;130(12):1381-6

2. Schapowal A; Petasites Study Group. Randomised controlled trial of butterbur and cetirizine for treating seasonal allergic rhinitis. BMJ. 2002 Jan 19;324(7330):144-6.

3. Anon. Quercetin. Alt Med Rev 1998;3:140-3

4. Mittman P. Randomized, double-blind study of freeze-dried Urtica dioica in the treatment of allergic rhinitis. Planta Med 1990;56:44-7

Marie-Elsie Ade is a Pharmacist with a B.S from Long Island University in New York and a PharmD from Nova Southeastern University in Florida. She is a licensed pharmacist as well as a licensed consultant pharmacist (Florida license PS29264 and PU4703). She works for one of the premier health systems in South Florida. She has lectured on various topics at Senior Citizen Centers, Women?s groups and Community Fairs about generic drugs, herbal medications and drug interactions and the use of pharmaceuticals in general.

She believes that natural health and modern medicines can be complementary and has set out to inform patients about the effects of their prescriptions medications and their natural health or herbals products. Visit us at www.thenaturalhealingplace.com to ask questions about your natural and conventional remedies.

What Are The Signs And Symptoms Of Allergy And Asthma?

There are over fifty million Americans who suffer from allergies each year. The range of severity varies from allergies that threaten your life to seasonal ones like hay fever that may be combated with drugs purchased at the pharmacy. If allergies are seriously affecting your life, make sure you go to your doctor for a thorough check up and allergy testing.

An allergic reaction occurs when the body responds to a substance such as mold, pollen or dust which are normally deemed harmless. The immune system releases antibodies that may attack different parts of the body. It can go for the nose, the sinuses, the throat, the stomach or lungs. This attack causes symptoms such as stuffiness and itching and sneezing in the nose, and irritations in other areas such as the mouth and ears.

You may end up with tingling, red, watering eyes or conjunctivitis. Your skin can become dry and red and irritated or welts may appear. For example, asthma is an allergic reaction and the result of an attack is coughing, wheezing, or shortness of breath.

There are many materials that may cause an allergic reaction but the ones that affect most allergy sufferers readily, are easily found like cockroaches and their feces; bee stings or other insect bites (which can be deadly); household cleaning products and any other industrial cleaners; foodstuffs such as peanut butter (which can also be fatal); and feathers, if you have a bird or if you sleep with a feather pillow.

Allergies affect all types of people no matter what sex, race or age. It can run in families. They tend to affect the youth more but a person who has had an allergy before may suffer an onslaught, years after it disappears. The allergies can gradually form through changes in the environment; through diet and stress; hormonal changes or even perfume.

The tests of a possible allergy are fairly simple. The first is a blood test, where the specific allergy is measured in relation to the level of antibodies. The other test is a patch test where, a small patch of skin is infected with a known allergy. If a rash or welt appears, then it is considered evidence of a reaction.

The treatment depends on your medical history, your age and your health. It also depends on how bad your case is, your tolerance level and your own personal preferences. Sometimes, it may just be a matter of keeping your home dust and mold free.

For food allergies, obviously, the diet must be considered. You must have an awareness of which food items affect you. There are some treatments, for example lactose intolerant people can get over the counter drugs that reduce the symptoms and allow them to eat milk products without worry.

But food allergies such as a reaction to peanuts can be fatal and must be avoided. Every meal eaten must be checked for peanuts or peanut oil. Most foodstuffs put warnings on their wrappers.

Allergies are inconvenient fact in many people?s lives but it can be managed if they are tested and have the information to avoid a reaction.
Karina Jacobsen is a staff writer at Wellness Digest and is an occasional contributor to several other websites, including Alternative Health Advisor.