Food Allergy Labels Easier to Understand

If you are concerned about food allergy it is good to know the Food and Drug Administration (FDA) requires all food manufacturers to list common food allergens on food labels. Even better is: Food manufacturers are required to list the common food allergens in simple terms that adults and older children can easily understand. These labeling requirements are to help us reduce the chance of an accidental allergic reaction to a food. These food label requirements were revised in January of 2006.

Where to look for common allergen list on the food labels: Look either in the ingredients list, after the list, or right next to it. Did you ever believe that ?nondairy? means there is no milk in a product in the case you are allergic to milk products. I sure would think this would be the case. Before the label guidelines were revised, the use of ?nondairy? was allowed even when the foods contained milk byproducts such as ?casein? (a milk-derived protein). With the new guidelines if a product contains milk byproducts (that you could be allergic to), the label will lists the term ?milk? in parenthesis after the term ?casein,? or whatever other milk byproduct used. Or, the label will simply state ?contains milk.? This is so much easier and informative especially for kids with food allergies to milk products who may be choosing their own snacks.

Food labels of course do not and cannot list every possible allergen, the food manufacturers are required to list the top eight that account for 90 percent of all documented food allergies. The list also represents foods most likely to cause a severe or life-threatening allergic reaction (anaphylaxis). These include:

? Milk
? Eggs
? Peanuts
? Tree nuts (such as almonds, cashews, walnuts)
? Fish (such as bass, cod, flounder)
? Shellfish (such as crab, lobster, shrimp)
? Soy
? Wheat

Any domestic or imported packaged food regulated by the FDA is required to make the labeling changes.

Types of allergen included on the label are:

? Type of tree nut such as almond, walnut
? Type of crustacean shellfish such as crab or shrimp
? Any ingredient that contains a protein from the eight major food allergens
? Allergens found in flavorings, colorings or other additives

Foods that are not labeled:

? Fresh produce
? Fresh meat and certain highly refined oils
? Foods that may inadvertently come into contact with a food allergen during the growing, harvesting or manufacturing process are also exempt.

Also to our benefit is that the FDA is working to tighten regulations for manufacturers? use of the term ?gluten free? on food labels. Gluten occurs in grains such as wheat, barley and rye, and can cause a serious reaction (though not an allergic one) in people who have celiac disease, a digestive disorder. Many people are unsure about which foods contain gluten. The FDA is working to issue standards for what constitutes a gluten-free product by the year 2008.

The new guidelines are to help us avoid exposure to even small amounts of a food allergen. If you think you have a food allergy it is a good idea to see your doctor for testing. Without specific testing you will not know whether or how much or how little exposure might trigger a serious allergic reaction.

It is important to note also that not all people with food allergies are at significant risk when exposed to very small quantities of food. If you will work closely with your doctor you and he or she can develop a personalized plan to reduce your risk of exposure to foods you are allergic to.

In addition, the new food-labeling law helps you make safe choices; however, the law requires food allergens to be identified even in the smallest amounts. You might see ingredients such as soy lecithin used as a nonstick agent for baked goods or fish gelatin used in coloring for soup broth.

Source: Mayo Clinic

Disclaimer: The information in this article is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about specific medical concerns.

This article is FREE to publish with the resource box. Article written 2-2007.

Author: Connie Limon. Please visit our collection of Nutrition and Health articles at http://nutritionandhealthhub.com Articles are available for FREE reprint to your newsletter, website or blog. Please sign up for our weekly nutrition and health tips.

Bee Pollen Allergy

Many of us realize and appreciate the ?sting? of a bee pollen allergy. Bee pollen allergy reactions can be extremely severe in some to very mild in others. In such severe cases of bee pollen allergy, anaphylactic shock has occurred. Since you are reading a text regarding a bee pollen allergy, one can naturally assume that you are wondering if you can consume this or any bee pollen product. The answer is quite simple. It?s just a matter of common sense.

Bee Pollen Allergy and You

In dealing with a bee pollen allergy you have likely suffered from rashes, hives, swelling of throat and even difficulty breathing. As mentioned earlier, you may have even suffered from anaphylactic shock if you have a terrible allergy and suffered throat and mouth swelling closed to the point of not being able to breath at all. If any of this describes your situation and your bee pollen allergy, do not attempt to take any product with bee pollen in it. If you are allergic to bee stings also do not take this product.

Always talk to a professional medical doctor before proceeding with any supplement therapy you wish to add to your diet, bee pollen also contains allergens which can be extremely harmful to individuals suffering from asthma.

No Bee Pollen Allergy?

If you have never suffered from an allergic reaction from bee pollen in the past but still may be afraid that you may be allergic, there are small dosages available to introduce it to your system to experiment with the effects you experience. It is suggested that you purchase bee pollen granules, as they are the smallest and most raw form available. One granule of bee pollen contains every known nutrient and vitamin that is capable of sustaining human life so the myth of bigger the better, is not always necessarily accurate.

To check your bee pollen allergy, you should begin the bee pollen granules by taking only three granules at a time for three days. If no reaction is present in that time, increase the granules to only six granules. Carry on this pattern until you have reached a teaspoon full per day. If this is successful and you have displayed no allergic symptoms, it is possible that you do not have a bee pollen allergy.

The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com

We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels.

We highly recommend you check out our bee pollen supplement of choice for further information.

John Gibb runs a series of health websites. Check out our Bee supplement guide, for more information on bee pollen.

Penicillin Allergy

Penicillin is a common antibiotic used to treat many illnesses. When it was discovered it was considered a breakthrough in the treatment of illness and infection. It is derived from the penicillin mold, the blue-green mold found on moldy oranges. Before penicillin, common infections and diseases that are only a nuisance to us today were quite often fatal. For years penicillin was the only effective antibiotic treatment available for doctors to use. It is relatively cheap and easy to manufacture, making it the most often used antibiotic world wide.

Allergic reactions to penicillin can often be a serious and life threatening matter. They can range from annoying rashes to life threatening breathing difficulties. You might recall answering the question " are you allergic to penicillin" on a medical question form at your doctors office or upon admittance to a hospital for treatment. This is because doctors must know if you are do to the potential for catastrophic results should you be given penicillin and you are allergic to it. Knowing if they are allergic to penicillin is something every person should know. Penicillin is the most common drug allergy.

It is unclear why some people have an allergic reaction to penicillin while others don't. It is also unknown what predisposes one person with an allergy to penicillin to minor symptoms while another person allergic to it will experience life threatening symptoms. For those who are allergic to penicillin, the only treatment is not to use it. Fortunately there are other powerful antibiotics available to replace penicillin. Prior to their discovery, penicillin allergy could sometimes have grave consequences. It could leave doctors with their hands tied in treating the infection or disease.

Common symptoms of penicillin allergy are as follows. A rash or hives that can range from a minor rash to a dark red rash that covers large portions of the body. Swollen lips tongue and face, ranging from minor swelling to extreme swelling. Itchy, irritated eyes that can be bloodshot and watery. The most serious reaction happens in people that are highly allergic to penicillin. An anaphylactic reaction is a reaction that manifests itself as a swelling of the bronchial airway, making it difficult to breath. This can also be accompanied by a sudden drop in blood pressure, resulting in lightheadedness. This reaction can be deadly, so it's important to be aware of this fact.

If you are given penicillin and experience any of these symptoms, tell your doctor immediately. It's much better to be safe than sorry. The most serious reaction, the anaphylactic reaction, appears almost immediately. The other less minor reactions can take hours to appear. Treatments for the symptoms are readily available but as of yet there is no cure for the allergy itself. If your child has never been given penicillin it is imperative that you let your doctor know this. He or she can make a determination as to whether or not your child is allergic to it prior to administering a large dose of penicillin.

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about penicillin allergy

The Peanut Allergy Problem

More than 3 million people in America have a peanut allergy which translates into 1 out of every 90 people or 1.10% of the population. The peanut allergy problem continues to grow.

Peanuts are a dietary protein that?s very cheap and generally in its purest form is peanut butter. Yet it has become one of the most common foods for allergies. Unfortunately peanuts are finding there way into many different foods and trace amounts are also entering the food chain from varying angles which is making the peanut allergy problem worse.

Because of the seriousness of these allergies foods are not warning that trace amount of peanuts may be in the product while other products are going for the market based on the peanut allergy problem and proudly announcing there are no peanuts in their products so relax and enjoy.

Anaphylactic shock is one allergic reaction. It can move rapidly becoming fatal in just a couple of minutes. It requires epinephrine as the earliest signs. Symptoms include apprehension, flushing, hives, swollen mouth, eyes, or tongue, itching, tightness in the throat and chest, runny nose, vomiting, diarrhea, nausea, stomach pain, sudden fatigue, chills, dizziness, rapid heartbeat, and on the most serious end loss of consciousness and death. The personal allergy problem should not be ignored.

So with the peanut allergy problem being such a problem how come so many still get caught. Sometimes it is a result of incomplete labeling of the packaging, it can also be ignorance of food allergies at schools or restaurants. Some medications can actually cause a peanut reaction, and traces of peanuts aren?t always marked on packages.

Although things are improving the peanut allergy problem is enhanced because often food labels aren?t carefully read. As consumers we are also not trained to question the contents our food where it is prepared and does not have label packaging such as in restaurant take out. Sharing utensils can even be dangerous to someone with a peanut allergy. And taste testing just a tiny bit can be deadly.

The peanut allergy problem also has an identity issue. Many are not aware that just trace elements can kill. We also have a tendency to minimize or deny the allergy even if we have recognized previous symptoms. Failure to tell someone when an allergic reaction is occurring is also a big problem and the biggest problem is not wearing a medical bracelet that warns of a peanut allergy.

The peanut allergy problem has sees a great deal of failure in the treatment end. Many peanut allergy sufferers do not carry epinephrine sold as Epi-Pen?, Ana-Kit ?. They should have it on them at all times and they do not. And of those that carry it on them many do not use it faster enough. They also do not carry two epinephrine doses on them and they should because the second one is often required. Lastly failure for the individual to be taken to hospital can cause death.

Lifestyle changes, better awareness, better packaging, better training in dealing with a reaction, and faster medical intervention are all ways that will help reduce the peanut allergy problem.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com Be sure to check out our Peanut Allergy pages

Vastly Increasing Patients of Latex Allergy

Finding a white collar job is not easy. Since everyone needs money to survive with everyday necessities, any occupation will do. People who usually work in construction sites are more prone to suffer latex allergy.

Latex allergy was first discovered in the late 1970?s. Then, it became a major health concern for all the medical specialists. The patients who are sent to the hospital are also increasing annually. This event alarmed them so they conducted researches to stumble on the needed prevention.

During the early 90?s, the Food and Drug Administration declared that there are about 1000 people who have been victims of latex allergy. The devastating fact is that, 15 deaths were reported out of the thousand patients.

Cause of Latex Allergy

Basically, the root of the problem is the component called latex. Once an allergic individual was able to inhale this, he will probably suffer from the allergy. Likewise, most of the synthetic materials contain latex that is responsible for the allergy symptoms.

Latex Allergy Treatment

Treating the latex allergy can be easy if the patient responds to the advices of the doctors positively. Medications are used in order to reduce the allergy symptoms. Complete latex avoidance is the most effective approach that you can possibly do to alleviate or totally eliminate the allergy in your system.

Establishments must also provide facilities that maintain latex-safe areas to avoid possible clients and customers? from being affected. Since latex is a common problem, tests for latex immunity can be undertaken by a person from professional medical people.

Charlene J. Nuble 2006.

For answers to All your frequently asked questions about latex allergy, please go to: Latex Allergy or go to: Allergy Answers or go to: All About Allergies

Natural Allergy Treatment; Just Wishful Thinking

More and more attention is being focused on a natural allergy treatment for a lot of us because of how prescriptions can cause other health problems. It seems that allergies are affecting a growing number of people each year similar to the growth rate of serious diseases like those plaguing our nation now. Luckily there is an remarkable allergy treatment found in a natural botanical.

This botanical reaches into numerous areas of your body and targets whatever needs the most attention, while correcting allergy problems too. There are centuries of folk lore and years of scientific proof behind it, and more universities are planning more studies. Some studies are focusing on the xanthone, which is proving to be a powerful nutrient. There are about 200 xanthones we are aware of, of which a majority are found in wood, and over 40 found in the mangosteen fruit. (not related to Mango)

Get An Allergy Test Done

If you go for an allergy test you'll be conscious of what to avoid in your diet or what to stay away from. This is obvious but neccesary, and doing that will mark the start of your allergy treatment. There are also a lot of allergens beyond your control so the next step is to improve your natural allergy defense.

A well prescribed allergy treatment will cast off discomfort, suppress the severity and maybe even go as far as eliminate your symptoms. Unfortunately, most medications are a temporary solution and in some cases don't do a proper job. If your allergies are a threat to your life, then you might want to carry an Epi-Pen with you and renew it each year.

In north america our health system is the best in the world in many respects, but ignorant in other areas. Many Doctors will never concede they don't understand your problem and resort to prescriptions because of their training. If they knew of an efficient natural allergy treatment, there's no doubt they would tell you about it.

Something To Think About

With the lengthy list of allergens that could cause your reaction, how effective is an allergy pill when it's just an antihistamine? It makes more sense when a natural allergy treatment is working with your bodies natural defences. Especially when it has anti-inflammitory properties to help with breathing, reduce swelling, hives and itching. It's even better when it's from a good tasting fruit that has a number of vitamins and minerals helping it out.

The natural allergy treatment I'm writing about is found in the Mangosteen fruit. Highly revered for its medicinal qualities, it contains a powerful nutrient called the xanthone. It's a super star on nutrients being closely watched by the scientific community for its healing potential. It's a double bonded molucule with side chains, and each side chain is usefull for specific health problems.

Xanthones; Natures Hero

It's important to know why a double bonded molucule is powerful, especially as an allergy treatment. Xanthones have a skeletal structure (the double bond) and side chains. Each side chain can address a different health issue and once set free to do its work will search for pathogens like viruses and parasites to destroy them. It will also strenghten vital organs by boosting your immune system.

A double bonded molucule is more powerful than an average molucule, not like antioxidants that expire on first contact with a free radical for instance. Because of the skeletal organization, the side chains are anywhere from 20 to 30 times more powerful than antioxidants found in raw vegetables and fruits. The astonshing thing is is how it out performs concentrated extracts like co-enzyme Q10 for instance.

The Easy To Swallow Allergy Treatment

As mangosteen becomes more widely known to local doctors, they are starting to use mangosteen before resorting to medications if a condition persists. The number of Doctors even aware of mangosteen is minimal, but you can tell your own doctor about mangosteen and maybe he will start prescribing it too.

Remember when aloe vera first came out in the late 70's? It quickly became a commonly known name and most homes had an aloe vera plant somewhere for scrapes and cuts. Today you can stroll into most health food stores and see numerous brands of aloe vera sitting on the shelf. Aloe Vera has one xanthone, Mangosteen has 43 and counting!

Mangosteen Facts You'll Want To Know

Along with many nutrients Mangosteen includes, Catechins, Polysaccharides, Stilbenes, Quinones, Vitamins and Minerals, and of course Xanthones. The COX 2 inhibitor properties found in mangosteen work a lot like the drugs Vioxx and Celebrex, but without the dangerous side effects. Xanthones are in every part of the fruit, but the highest concentration is found in the pericarp, which is the rind of the fruit. Remarkably, xanthones were tested against HIV at the University of Singapore. Two xanthones proved able to to interfere with HIV protease, causing the virus to remain immature and incapable of infection.

*** Use Mangosteen To Eliminate Allergies ***

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Guide To Allergy Symptom

In this brief article, we will define an allergy symptom and discuss some specific systems and what they mean to you as an allergy sufferer. An allergy symptom is any symptom associated with allergies such as a running nose, itchy eyes, watery eyes, sneezing, itchy skin, and more. We will go into some detail about where a symptom comes from and why they appear as well as a brief discussion about how to cure those symptoms if time permits.

What are some of the symptoms?

Some of the most common allergy symptoms occur for the seasonal allergies such as hay fever and include the itchy watery eyes, runny nose, and sneezing aspects of allergenic symptoms. Other cases of allergies feature more serious symptoms that can be more harmful and troublesome such as absentmindedness, dizziness, trouble swallowing, nausea, constipation, diarrhea, skin rashes, vertigo, vomiting, and other serious cases of health issues that may spring from how the body deals with the allergen itself.

Airborne allergies are, however, the most common form of allergies and tend to feature the most common form of an allergy symptom as well. Most of these symptoms are related to the sinuses as the hay fever and other allergies like hay fever tend to affect those systems of the body. Sneezing, a clogged and runny nose, itchiness in the eyes and throat, coughing, postnasal drip, and swollen eyes (a symptom called "conjunctivitis") are all parts of the airborne allergy symptom repertoire.

Why do these symptoms occur?

Most times, the allergic reaction is coupled with a portion of the allergen. In other words, if the allergen is known for entering the lungs it will likely attack portions of the body related to the lungs and to breathing. An airborne allergy, thus, will likely attach itself to the breathing apparatus and my cause coughing or the nose to run because of the way it affects the system directly. There are other reasons for this that scientists studying allergy immunology are aware of, but the basics of most allergies are that they are "system attackers" in general.

How are the symptoms cured?

An allergy symptom can be cured in a number of ways depending on the actual system it affects and how drastically the body is affected. Many people can simply take, for example, an antihistamine for a hay fever type allergy and go about their day while others simply will not respond to the antihistamine. It is essentially a matter of the biological makeup of the allergy sufferer in terms of how they react to certain medications and how much medication is needed to cure the allergy symptom.

Masni Rizal Mansor provide tips and review on allergy symptom, allergy test and allergy testing.

Asthma Allergy - Current Medical Treatment

Among all allergic and respiratory-related diseases, asthma allergy makes up the majority. Asthma allergy is perhaps one of the leading causes of respiratory illness among children and young adults although this condition may progress a lifetime.

While it is considered an allergy, asthma is so prevalent (especially among children) that it deserves to be addressed in its own chapter.

Proper care and health maintenance is essential to warding off the debilitating repercussions of exposure to irritants which could trigger all the symptoms underlying such disease.

What exactly is Asthma allergy?

Asthma allergy is a chronic lung disease characterized by difficulty of breathing, wheezing, coughing, and increased mucus production during recurrent attacks. These same symptoms can cause death in some cases depending on the severity of the amount of allergens involved and antihistamine molecules produced by the body enough to block the airways for the transportation of air to the lungs.

Around 7 to 10% of children experience the condition and current statistics shows an increasing number of sufferers. Asthma allergy does not seem to be an inherited disease since a family member, who apparently do not have relatives exhibiting the symptoms of the disease, can be infected anytime should he or she is exposed to environmental factors triggering the onset of the disease.

People with this medical condition have a very sensitive bronchial pathway. Presence of molecules or particles recognized by the body as foreign can set a huge allergic attack characteristic of the condition described above.

From a medical point of view, asthma is a type of allergy. Allergy is defined as a change in the body's biological activity due to the presence of one or more types of allergens (substance promoting the symptoms of allergy.

According to the Asthma and Allergy Foundation of America, more than 50 million Americans are suffering from allergy and currently 20 million individuals, comprising the wide-range of America's population experiences the symptoms of asthma.

Causes of Asthma allergies

The causes of asthma allergies are the same as for other allergies we have discussed. Causes can be in the form of dust, certain chemicals, scents, and various odors. Other trigger factors may be in the form of temperature. Cold or hot air can provoke allergic reactions to patients sensitive to them. In any case, allergic reactions are specific to individuals and not all individuals suffering from allergy responds universally to all types allergens.

Particularly interesting clients are the ones allergic to some forms of physical activity like exercise. In the same manner, emotional state is one factor for some individuals in order for the characteristic asthma symptoms to set in.

Among all these influential agents, smoke has been found to occupy the universally recognized trigger attacks for patients with asthma allergy especially for children. At least 8 out of 10 children are more prone to developing asthmatic conditions once exposed to these agents.

Perhaps, as society becomes industrialized and increased fume emissions accelerates, more and more people will develop symptoms characteristic of this disease.

Who Are at Risk?

Statistical data shows that asthma allergy is not a discriminating disease. It affects people of all ages, race, culture, color and gender.

Especially predisposed to developing such illness are people who are exposed to heavy car or industrial emissions and filthy surroundings. 10 to 12% of children averaging 18 years of age are the common target.

Additionally, individuals whose relatives have a history of such illness are more at risk in manifesting such condition in the future.

Latest Diagnostic Device and Treatments

Gone are the days when people die of symptoms and complications involved in asthmatic attacks. Due to the development of studies and research in asthma allergies and other forms of allergies, treatment and varying levels of diagnosis were introduced to properly treat the symptoms typical of asthma allergy.

But basically, one first hand "cure" or initial activity to be done in the management of asthma allergy is to avoid the source of the allergens to which the individual is allergic to.

For example, if the individual is allergic to dust, staying indoors may help reduce the probability of allergic occurrence. In any case, consulting a family doctor or an immunologist will provide you the most practical and wise information regarding dealing with individuals experiencing such condition and recommendations which will keep you from attacks you would rather stay away from.

Mihail Fortomas is a teacher of Biology and his site introduces you to what you need to know to get allergy relief! Visit: http://1source-body-health.com/ease-allergies.html

The Sweet Smell of a Perfume Allergy

Ah....the sweet, smell of perfume! Today's market is flooded with hundreds and hundreds of different fragrances ranging from floral to woodsy. Most women love the smell of perfume, wearing it even when going to the grocery store. The problem is that perfume allergy for some women, is anything but nice.

Keep in mind that a perfume allergy is not limited to the woman who wears it. For some people, men and women, just being around someone wearing perfume can have a devastating effect. Even regular household cleansers, air fresheners, fabric softener, scented candles, potpourri, hair spray, and shampoo can produce the same reaction. Although the smell of perfume might trigger a headache or rash, the more severe problem is a full-blown asthma attack.

Having a perfume allergy is not something new. Unfortunately, many people are affected by the smell of perfume, especially when in a confined space. For instance, individuals working in an office environment might not have a choice but to be around someone wearing perfume. In this case, the only real solution is to request those individuals to stop wearing perfume to work (some may) or to ask if your desk can be seated in a different area. The problem is that not all companies are accommodating, meaning a new job must be found.

The good news is that because a perfume allergy can produce such a serious reaction as asthma or an anaphylactic shock, you will find a number of products now on the market that are fragrance free. Many of these items are found in organic stores although traditional grocery stores are now trying to cater to all customers. Because you cannot control who does and does not wear perfume, you have to take steps to protect yourself if you have a perfume allergy. This might include letting a job interview know, wearing a mask, or perhaps taking medication.

If you notice that you have symptoms of itchy eyes, runny nose, wheezing, or coughing when wearing perfume or being around other people that do then chances are you are having a reaction. Interestingly, many people have a perfume allergy but blame it on other things, never even considering that fragrance could be the problem. Sometimes, even doctors miss a perfume allergy simply because they are more accustomed to treating seasonal allergies, pet allergies, and other forms of allergy.

In addition, remember that while you might be allergic to some perfumes, it is possible that not all fragrances will create a reaction. The reason is that performs are made up of varying chemicals so while one chemical may trigger a reaction, other chemicals might not. Therefore, it is important that you pay attention to your surroundings, taking note if you can pinpoint these symptoms specific to fragrance.

By Grant Segall - You can find this article here - http://www.allergy-allergy.com/perfume-allergy/

To Protect Allergy Sufferers In Your Home

 To Protect Allergy Sufferers In Your Home

 by: News Canada

(NC)-For those who suffer from allergies the spring season comes much too soon. It's a time when allergy symptoms can be at their worst. Pollen levels rise during the spring as trees and flowers begin to bloom causing sneezing, runny nose, itchy watery eyes and nasal congestion.

Thankfully, there's no place like home to escape from these airborne allergens. Or is there? Dust, mold and other allergens can also make a home seem unbearable for allergy sufferers.

The good news is that there are ways to reduce these irritants and make your home a haven from outdoor pollen and mould spore attacks.

There are a number of preventative steps that the estimated one in five Canadians who suffer from allergies can take to reduce the number of allergens in their living spaces. The most effective and simple steps involve sanitizing your environment with a thorough cleaning.

If you don't want outdoor pollen, dust, dust mites and mould to be "at home" with you, here are a few suggestions:

• In the bedroom, discourage dust mites by encasing mattresses, pillows and box springs in airtight or allergen-proof casings and/or regularly vacuum them. Sheets should be washed weekly in hot water to kill dust mites. Use comforters and pillows made of synthetic fiber and replace synthetic pillows every two or three years.

• In the bathroom, the biggest problem may be mold. Wash the tile behind the tub, shower doors and around the sink with an anti-fungal cleaner. Replace vinyl shower curtain liners regularly.

• Wash curtains, drapes, bedding and children's stuffed animals in hot water to eliminate dust.

• Keep pets and their animal danders out of bedrooms.

• Keep furnishings, household decorations and collections of knickknacks to a minimum. The fewer surfaces on which dust can collect, the easier your home will be to clean.

• Get rid of house plants. They are a major source of mould and dust.

• Remove carpets and replace them with tiled or wooden floors.

• Have furnaces serviced, ducts cleaned and appropriate filters put on the furnace and the vents. Keep humidifiers and air conditioners clean.

For more information on coping with allergies contact 1-800-665-1507 or visit www.claritin.ca.

News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web. News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.

Air purifiers and air filters can help the health of Allergy and Asthma sufferers.

A. Smith Indoor air pollution in the form of dander, dust and pollen particulate matter can be a real irritant for suffers of asthma, allergies and other respiratory conditions. In addition to removal of all direct irritant sources and minimizing the irritant containment materials in your house, you should also consider the indoor ventilation and filtration system of home.

Environmental control is the key to reducing exposure to indoor and outdoor allergens. Keeping a clean house free of dust, dander, smoke, pollen, and other airborne particulate matters will help to reduce the irritation and effect on family members with respiratory difficulties. Air cleaners, filters and hepa filters can play a role in helping to control or reduce the exposure to indoor and outdoor allergens.

Several health authorities have recognized that certain types of air filtration systems can be beneficial in reducing the amount of airborne particulates in a room. The American lung association recommends using a hepa air filter purifier for the bedrooms of asthma suffers.
The Mayo clinic recommends an air particle filter for household ventilation systems. Ionic filters and hepa filters have been endorsed or recognized by the Asthma and allergy foundation of America (AAFA) and the British Allergy Foundation seal of approval.

Selecting the wrong type of filtration system could exacerbate the problem by agitating and circulating the existing particulate matter throughout your house, so it is important to do your research thoroughly. Ionic air filters do not create high airflow patterns to clean the air and simply rely on negative ion attraction to collect the airborne particulate matter. They have demonstrates to have decent capture rate of airborne allergens and irritants like pollen, dander, tobacco smoke and dust and can help improve the quality of your indoor air environment. You can read more the ionic air filtration process at:http://www.air-purifiers-review.com/ionic-air-cleaner.htm

Air filtration systems should not be considered as a solution for any respiratory condition, nor as a reason to ignore sound medical advice and guidance about the removal of irritant sources and allergen habitats from your household. They are also not a substitute for thorough and regular cleaning of your household environment. Selecting the right air purifier system can help complement and enhance your efforts to reducing airborne particulate matters, as well as maintain a healthier indoor breathing environment.

Indoor air pollution in the form of dander, dust and pollen particulate matter can be a real irritant for suffers of asthma, allergies and other respiratory conditions. In addition to removal of all direct irritant sources and minimizing the irritant containment materials in your house, you should also consider the indoor ventilation and filtration system of home.

Environmental control is the key to reducing exposure to indoor and outdoor allergens. Keeping a clean house free of dust, dander, smoke, pollen, and other airborne particulate matters will help to reduce the irritation and effect on family members with respiratory difficulties. Air cleaners, filters and hepa filters can play a role in helping to control or reduce the exposure to indoor and outdoor allergens.

Several health authorities have recognized that certain types of air filtration systems can be beneficial in reducing the amount of airborne particulates in a room. The American lung association recommends using a hepa air filter purifier for the bedrooms of asthma suffers.
The Mayo clinic recommends an air particle filter for household ventilation systems. Ionic filters and hepa filters have been endorsed or recognized by the Asthma and allergy foundation of America (AAFA) and the British Allergy Foundation seal of approval.

Selecting the wrong type of filtration system could exacerbate the problem by agitating and circulating the existing particulate matter throughout your house, so it is important to do your research thoroughly. Ionic air filters do not create high airflow patterns to clean the air and simply rely on negative ion attraction to collect the airborne particulate matter. They have demonstrates to have decent capture rate of airborne allergens and irritants like pollen, dander, tobacco smoke and dust and can help improve the quality of your indoor air environment. You can read more the ionic air filtration process at:http://www.air-purifiers-review.com/ionic-air-cleaner.htm

Air filtration systems should not be considered as a solution for any respiratory condition, nor as a reason to ignore sound medical advice and guidance about the removal of irritant sources and allergen habitats from your household. They are also not a substitute for thorough and regular cleaning of your household environment. Selecting the right air purifier system can help complement and enhance your efforts to reducing airborne particulate matters, as well as maintain a healthier indoor breathing environment.

S.A. Smith is a freelance editor, writer, and contributor to the Air Purifiers Review resource site, and can be reached at http://www.air-purifiers-review.com